Zonke iintlobo zenyama enqabileyo kwi-ovini ziyakwazi ukuhlula imenyu yemihla ngemihla okanye zihlobise umthendeleko oyingqungquthela. Kukho ezininzi iindlela zokukhetha izitya ezinentliziyo okanye izitya zokutya, kuba wonke umthandi wokutya okumnandi uya kufumana iresiphi enomdla wokutya okutshisa.
Yintoni yokupheka inyama enobisi ehovini?
Naziphi na iindlela zokupheka kwezilwanyana ezincitshisiweyo kwi-oven zilula ukwenza kwaye ziyafumaneka kwisicwangciso-mali. Unokwenza uphathwe kweholide ngexesha elifutshane, kunye nezinto ezilungele ukulungiswa kunye nezithako ezihambayo. Nama-cutlets alula ayenandisayo kwaye ayimvelaphi, yintoni esinokuyithetha malunga nama-pie, ama-casseroles kunye nemiqulu.
- Kwinkqubo yokupheka izitya kwi-oven inyama e-oven, kubalulekile ukuba ukhumbule ukuba inyama yenkukhu ilungiswe ngokukhawuleza kwaye ukunyanga akukwazi ukuvelisa i-juicy ukuba uyayiphelela.
- Ukuba uceba ukwenza umqulu okanye i-pie kwi-oven meat in the oven, ukuzaliswa kwezi zokupheka kufuneka kulungele - inyama isetyenziswe ngaphambili kwi-pan.
- Ukunquma i-mince kwi-oven kuphuma i-juicy, isiseko songezwa i-anyanisi kunye neekroti ezandulelwe ngaphambili, kwaye zithululela kwisitya sokubhaka amanzi amancinci.
Ukuqaqa inyama kunye neqanda kwi-oven
Isidlo sesidlo, apho zonke iindwendwe ziya kuvuyiswa ngokuzonwabisa - umqulu wokudla okugcobile ehovini. Ukuze uzalise amaqanda aphelileyo, aphekiweyo, kwi-cut, isikhenkethi siphumela ngokukhawuleza. Isitya esityebileyo sesele sehlile, kushushu kunomngcipheko wokutshatyalaliswa xa kulwahlulo.
Izithako:
- yenkomo yenyama yengulube-1 kg;
- amaqanda abilisiwe - ii-4-6;
- i-anyanisi, iinqathe, iipilisi ezinomnandi kunye ezibuhlungu - 1 pc.;
- igalikhi - amazinyo ama-2;
- ityuwa, ipepper, i-paprika ebomvu.
Ukulungiselela
- Ngokugcoba inyama, gcoba imifuno, i-pepper, igalikhi, xuba kunye nomnquba, ityuwa kunye nexesha kunye neziqholo.
- Ukusabalalisa kwi-cut of foil mincemeat omnye ungqimba.
- Beka amaqanda emgceni, phinda nge-roll, unamathele kwi-foil.
- Ukulungiselelwa kwesi sidiya ukusuka kwi-forcemeat ehovini kuya kuqhubeka imizuzu engama-30 kwi-200.
- Vula imvulophu, ubhake enye imizuzu eyi-15.
Izitya zokugcoba inyama phantsi kweengubo zoboya ehovini
Izitampu zizinto ezincinci ezinqamle kwi-forcemeat kwi-oven kunye noshizi kunye namazambane ezigayiweyo. Kwimiqulu ye-classical, i-anyanisi entsha isongezwa, kodwa amaninzi omama atusa ukuba basebenzise iinqunci ze-anyanisi ezixutywe ngeviniga, ngoko ke isidlo siza kuphuma i-juicy, epholileyo kwaye mhlawumbi sikhumbule inyama edumile ngesiFrentshi.
Izithako:
- yenkomo yenkomo yengulube - 600 g;
- u-anyanisi ococekileyo - 1 pc.;
- amaqanda abilisiwe - iziqhekeza ezi-3;
- iifatata - iziqwenga 3-4;
- ushizi - 300 g;
- imayonnaise;
- ityuwa kunye nepepper.
Ukulungiselela
- Ukusuka kwi-forcemeat ukwenza amaqebelengwane amakhulu kwaye usasaze kwiphepha lokubhaka.
- Iibhokhwe zengxube, udibanise ne-mayonnaise, ubeke phezulu kwiintlama.
- Emva koko usasaze i-anyanisi, uze ulande izitato.
- Ityuwa, ipepper kwaye igubungele nge "che" yeshizi.
- Ukulungiswa kwesidlo se-nyama egqithisiweyo kunye namazambane kwi-oven kuza kudlula imizuzu engama-40 kwi-180.
I-Potato casserole kunye nenyama egayiweyo kwi-oven
I- casserole enomsoco kunye neentliziyo ezithobileyo ifumaneka kwi-fish mince kwi-oven, ixhaswa ngamabhanki amazambane. Isitya sisilungise ngokukhawuleza kwaye siyakuthandeka ngakumbi xa usebenzisa iflethi ebomvu yentlanzi, ephikisiwe ekhaya. Le recipe iqukethe amazambane ahlambulukileyo, unokuyilungisa ngokukhawuleza okanye usetyenzise isitya esisele kwisidlo sakusihlwa.
Izithako:
- ifayile yesalmon okanye i-trout-500 g;
- i-puree - 700 g;
- parsley - 20 g;
- iqanda - 1 iqhekeza;
- ushizi - 3 g;
- u-anyanisi ococekileyo - 1 pc.;
- ityuwa, i-pepper, i-pinch ye-thyme;
- ijusi ye-lemon - 2 tsp.
Ukulungiselela
- Sika i-fillet ngokukhawuleza ngekrele, xuba ne-parsley, ityuwa, i-pepper kunye ne-thyme, ufafaze i-juice.
- Isiqingatha sesibini seeshizi kwi-fine grater, efakwe kwi-puree, yongeza iqanda, udibanise kakuhle.
- Kwifom ifake isigxina sezambatho, usasaze ugcino lwenyama enqabileyo, olulandelwe yi-anyanisi.
- Yenza iifatata ezitshiweyo, ufefe ushizi, ubhake imizuzu engama-30 kwi-200.
- Vula i-grill kunye nomdaka uze ube mnyama.
I-Pita isonka kunye nenyama egayiweyo kwi-oven
Inguqu engaqhelekanga yintlanzi yokubhaka ibhokhwe isonka se-pita kunye nenyama egayiweyo kwi-oven. Ikhekhe ilungiselelwe ngokukhawuleza, ukuzaliswa kufuneka kulungiswe kwangaphambili ngokutshiza inyama kwipani yokutshiza kunye nemifuno. Ukuze ujusi kunye nokuzibophezela kwezithako, i-mayonnaise yongezwa, inokuthi ithathe indawo enye ngekhilimu omuncu okanye i-yogurt, oku kuya kunceda ukunciphisa umxholo wekhalori wesitya. I-Cheese isetyenziselwa umgangatho, utyisi omncinci, u-suluguni.
Izithako:
- inyama engcolileyo - 70 g;
- ukuhlambala amaqabunga amakhulu-2;
- i-yolk - i-1 piece;
- anyanisi, izaqathe, iipilisi ezi-sweet - 1 pc.;
- igalikhi - amazinyo ama-2;
- ityuwa, umnyama omnyama, i-paprika;
- i-mayonnaise - 3 tbsp. l.;
- Suluguni - 200 g.
Ukulungiselela
- I-meat fry egciniweyo kunye nemifuno etyongwe, ityuwa, ixesha kunye neenongo.
- Yenza i-mayonnaise, mix, ipholile.
- Sika kwiindawo ezininzi zezonka ze-pita, usasaze ukuzaliswa, uphefeze ushizi, gcwalisa umqulu.
- Phuma ngesimo seesetyhula, udale "inkohlakalo".
- Phezulu nge-yolk yolk, bhaka imizuzu engama-25 kwi-200.
Iibhola zezilwanyana ezincinci kunye nelayisi kwi-oven
Amanqwanqwa enyama ephuma kwintshu egqithisiweyo kwi-oven angenziwa kwii-tasters ezincinci, kuba ezi bhola zenyama zifana ne "hedgehogs" kwaye ziza kutsala umdla wabantwana. Ukuze uthole iresiphi oyifunayo ushizi olude, sebenzisa i-steamed kwi-starch yayo encinci, kwaye ayibilisi. Iinqununu ekubunjweni kungcono ukuba ungongezi, unganciphisa izithako zemifuno ukunika umdla othakazelisayo.
Izithako:
- inkukhu encinci - 600 g;
- irayisi - ½ into;
- iqanda - 1 iqhekeza;
- izaqathi, anyanisi kunye neepilisi ezinomsoco - 1/2 pcs.;
- ityuwa;
- amanzi - 1 into;
- ukhilimu omuncu - ½ tbsp.
Ukulungiselela
- Qalisa imifuno enomgubo kunye nelayisi ephekiweyo emzimbeni.
- Ityuwa, gubungela, ubethe iqanda, ubeke iibhola.
- Beka e fom.
- Hlanganisa amanzi ngekhilimu omuncu, uthele kwiibhola zezilwanyana.
- Ukulungiswa kwesi sidiya ukusuka ekugxinini kuya kuhlala kwihovini imizuzu engama-30 phantsi kwesiqwenga esivaliweyo.
IiMatball ezivela kwi-forcemeat ehovini
Ukunyanga okuphambili kokuqala, okulungiselelwe ngokucacileyo nakwezinye izithako ezifikeleleke kakhulu - kuncancisa i-pancakes ehovini, igcwele umxube we-kottage ushizi noshizi. Isidlo siphume siphume kwaye ungayisebenzela ngokubhiyozela, isitya esingasemva kunye nesaladi. Inyama encinci ilungiselelwe kwangaphambili, iyancedisa ukubunjwa negalikhi, imifuno kunye neziqholo.
Izithako:
- i-1 kg;
- iqanda - 1 iqhekeza;
- i-cottage cheese - 200 g;
- ishizi esinzima - 300 g.
Ukulungiselela
- Kwi-forcemeat, ukuqhuba kwiqanda, ityuwa kunye nokuxuba.
- Yenza iibhola, zibethe, zibeke kwi-tray oiled baking.
- Ephakathi, yenza ukunyusa.
- Hlanganisa i-cottage shiese kunye noshizi, gcwalisa i-cheesecake.
- Bhaka imizuzu engama-30 kwi-220.
I-Zrazy ngee-mushroom ezigqithisiweyo kwi-ovini
Naliphi na izitya ezisuka kwi-oven inyama e-oven ziphekwe ngokukhawuleza, kwaye izihlunu zokuzaliswa kwamakhowe ziba ziyanelisa kwaye ziyanelisa. Ngomdla othakazelisayo, kungcono ukunqunyula inyama ngokusebenzisa i-strainer enkulu, kwaye ucoce ama-mushroom kunye ne-anyanisi. Kwi-classical prescription zrazov ushizi akafakiwe, kodwa utshintsho luyakongezwa.
Izithako:
- i-1 kg;
- ama-mushroom - 500 g;
- u-anyanisi - ½ amaqhosha.;
- ushizi onzima - 150 g;
- iqanda - 1 iqhekeza;
- yokutya.
Ukulungiselela
- Inyama encinci ixutywe neqanda, ityuwa, xuba.
- I-Spasseirovat i-anyanisi etyunyiwe, yongeza ama-mushroom aqoshiwe, gazinga uze uphekwe.
- Ukusuka kwi-mince mold cake, faka i-spoonful of mushrooms kunye ne-pinch of cheese, tyikitye amahlumela.
- Beka iphepha lokubhaka, ubhaka ngeemitha ezingama-30 ukuya kuma-200.
I-Pita isonka kunye nenyama egayiweyo kwi-oven
Izitya ezinjalo ezinoncoko ezivela kwi-nyama ehlanjwe ehovini zikulungele ukuthatha kunye nabo ukuba zisebenze okanye zifunde i-snack esheshayo neyentliziyo. Iimvulophu zilungiselelwe ngokuzeleyo kwaye zingenakho i-frills, ukuzaliswa kungaxhaswa nemifuno eyintandokazi, izaqathi zaseKorea okanye amakhowe. Ungafaki i-sauce eninzi, kukho umngcipheko wokuba i-pita izakufumana imanzi.
Izithako:
- i-lavash - 2 amaqabunga amakhulu;
- i-500 g;
- ushizi - 150 g;
- i-mayonnaise - 1 tbsp. l.;
- u-anyanisi - ½ amaqhosha.;
- izaqathe - ½ iifc.;
- I-Butter - 50 g.
Ukulungiselela
- Nciphisa i-fry epenini kunye ne-anyanisi eqoshiwe kunye neekroti, zongeza ityuwa.
- Yongeza i-mayonnaise, gxuma.
- Sika kwii-lavash rectangles, faka ukuzaliswa kunye noshizi, phinda nge mvulophu.
- Lubricate ubuso ngebhotela, bhakaze imizuzu eyi-15 kwi-250.
Izikebhe ezivela kwiiregeti neenyama enciniweyo ehovini
Izitya zesibini zenyama enqabileyo kwi-ovini azinakuba yintliziyo nje kuphela, kodwa enhle. Izikebhe ezivela kwiinqwelo zerhasi kunye nomnquba , ziyanandi, ziyamangalisa kwaye zifana neendwendwe. Kuzo zonke izibonelelo zokuqabuleka, ungafaka uhlahlo lwabiwo-mali kunye nokufumaneka kwamacandelo. Ukubalwa kwezithako kuboniswe kwii-4 ze-squash.
Izithako:
- iigritsti ezincinci - 2 ii-pcs;
- i-500 g;
- anyanisi, iidroti, i-rattunda - i-1/2 pcs.;
- ukhilimu omuncu - 1 tbsp. l.;
- igalikhi - amazinyo ama-2;
- ushizi - 100 g;
- ityuwa, ipepper, i-oregano.
Ukulungiselela
- I-Zucchini ukusika kunye, kunye ne-spoon ukuze uphawule phakathi, ukuba ubonge.
- Fry i-mince kunye nemifuno, yongeza i-squash, de ibe ithenda.
- Ukuzisa ukhilimu omuncu, i-garlic, ityuwa, ixesha kunye neenongo.
- Gcwalisa umxube weenqanawa, ufafaze ushizi, ubhake imizuzu engama-30 kwi-200.