Izitya ezivela kwi-pearl yebhali, eyiminyaka emininzi engabonakaliyo ngokubangelwa yimvakalelo emibi phakathi kwabantu abaninzi, ngoku iyakuthandwa kakhulu. Ukutya kunye nokutya okuphezulu kunye neepropati zokutya, kunikezelwa ixesha lokupheka, kugcina zonke izinto ezincedisayo, azibilisi, kwaye zikhonza njengesiseko esihle kakhulu sokutya, i-risotto kunye nesobho.
Yintoni yokupheka ngebhele yebhalile?
Iidraphi ezivela kwi-barre yeparele zihlukene kwaye azikhawulelwanga ekulungiseleleni i-porridge yemveli. Iifama zongezwa kwiisobho kunye ne-stews, pilaf, rolls kanye ne risotto ziphekwe. Ihlanganiswe ngokugqibeleleyo nemifuno nenyama, kwaye iyakwazi ukukhonzwa kokubili njengesitya esingasecaleni kwaye iyodwa. Iingcebiso ezimbalwa ziyakunceda wenze isiseko esimnandi nesicatshukayo kwiitya ezininzi.
- Ukwenza izitya kwi-barley yeparele ingaguquli kwi-marathon yeeyure eziliqela, i-groats kufuneka ilungiswe kwangaphambili. Kungcono ukuwucwina ngeeyure ezingama-3 kumanzi abandayo okanye kwi-yogurt, uze upheke uze ulungele.
- Isobho seMushroom elivela kwiparele yebhalile lihle kakhulu. Kufuneka udibanise umhluzi weparele kunye nama-mushroom, ubilise, ufake i-sauerkraut kunye nasemva kwemizuzu engama-20, utyani kunye nemifino ukuze usebenze kwitafile.
- I-barley yeParele inokusetyenziswa njengendawo yokutya esecaleni xa ikwabiwe kusengaphambili kwibhotile ebisiweyo kunye nexesha kunye ne-soy sauce.
- Ukuze ulungise i-zraz yebhalile yeparele ngamakhowe, i-croup elungiselelwe ifakwe kwi-blender kunye ne-anyanisi kunye nama-manga. Ubunzima bubunjwa, bufakwe ngamakhowe kwaye busiwe.
Indlela yokupheka i-pearl gruel?
I-pearl yebhalile kunye nomzimba ithatha ukupheka ende kunye nokukhawuleza. Ukukhawuleza okugqithiseleyo kunye nomnqweno wokunciphisa ixesha lokupheka kweesinkwa, wenza isidlo kungekufunwa. Ukubuyisela indawo yangaphambili kunye nokufezekisa intsikelelo ekhethekileyo kunye nenambatho, kufuneka udibanise ukuhlahlela emanzini abandayo kwiiyure ezili-10 kwaye, ubilise kude kube lula, ungeze kwenyama.
Izithako:
- iparele ye-pearl - 180 g;
- yenkomo - 550 g;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- amanzi - 2,4 l;
- ioli - 80 ml;
- amaqabunga e-bay - 1 pc.
Ukulungiselela
- Hlanganisa i-cereal nge litre zamanzi kwiiyure ezili-10.
- Thela i-700 ml yamanzi aphelileyo uze upheke iyure.
- Sika inyama kunye nefry, yongeza imifuno, i-700 ml yamanzi ashushu kwaye udibanise imizuzu engama-90.
- Faka i-rump, laurel kwaye upheke imizuzu eyi-10.
- I-Porridge esuka kwiparele yebhalile iyanceda imizuzu eyi-15.
Isobho seenkomo
Isobho sePearl sisityebi kwaye sisondlo esinomsoco, sahluke kwiindawo ezahlukahlukeneyo. Inokuthi yenziwe incike-kwi-mushroom okanye kwi-decoction yemifuno, kunye nenyama ecebileyo. Le ndlela yokugqibela iboniswe ngongoma olukhethekileyo kunye nobutyebi. I-Perlovka ihlanganiswe ngokugqibeleleyo kunye nomhluzi ocebileyo kwaye i-thickener enhle kakhulu.
Izithako:
- imbala yeegusha - 600 g;
- iparele ye-pearl - 200 g;
- amanzi - 4 ilitha;
- izaqathe - i-1 piece;
- i-anyanisi - i-2;
- i-parsley eluhlaza
- isityalo sesilimo esidliwayo esinamagatsha anamanzi - 1 pc.
Ukulungiselela
- I-pearl yebhali ye-pearl igxobhoze ilitha yamanzi ebusuku.
- Inyama ipheka ngo-3 ilitha wamanzi, unqunywe.
- Gcoba imifuno kunye nefry.
- Buyisela inyama kumhluzi, uthele ibhali kwaye upheke imizuzu engama-40.
- Yongeza imifuno kwaye ubambe umlilo ngomzuzu embalwa.
- Izitya zokutya kunye neeparele zixhaswa ngemifino.
Gcoba kwi-barley pearl
I-barley ye-Pearl kunye nama-mushroom yiyona nto ihlambulukileyo ephilileyo, enceda ekugcineni impilo. Dish, enomdla obalaseleyo kunye neempawu zokutya, iya ku kholisa kwaye ilungiselele ngokukhawuleza. Kubalulekile ukutyha i-cereal ngamanzi abilayo kwaye, emva kokupheka kuze kube yilungile, udibanise nama-mushroom. Ukwenza ukutya kuguqulwe, gquba imizuzu engama-30.
Izithako:
- iparele ye-pearl - 250 g;
- ii-mushroom - 250 g;
- amanzi abilayo - 850 ml;
- i-anyanisi - i-2;
- ioli - 70 ml.
Ukulungiselela
- I-Krupu uthele amanzi abilayo imizuzu engama-30.
- Yifake kwisitofu uze upheke iyure.
- Amakhowe kunye no-anyanisi bakhuphe kunye nefry.
- Yongeza kwi-porridge. Izidlo ezivela kwi-bar e-steamed pearl ibhalelwe ihafu yesure ngaphambi kokukhonza.
I-Risotto evela kwiparele yebhalile kunye nama-mushroom
I-Risotto evela kwibharley yeparele, isidlo esingaziwa kwilizwe lethu, e-Italy ifakwe kwimenyu yeevenkile ezifanelekileyo. Abapheki baseYurophu baxabisa ubuchule bebhanki yeparele ukugcina ubugcisa kunye nokuma kunye nokuqhutyelwa kwexesha elide, okukhokelela kwizicwangciso ezintsha zokuphelisa. Iipropati zokutya ezinokutya kunye nokufikeleleka kwayo kufumaneka ukutya okuthandwa kakhulu.
Izithako:
- iparele ye-pearl - 180 g;
- amakhowe omisiwe - 60 g;
- i-anyanisi - i-1 piece;
- i-clove yegalikhi - iziqwenga ezi-3;
- ioli - 50 ml;
- amanzi abilayo - 1 l;
- IParmesan - 80 g.
Ukulungiselela
- I-Krupu uthele i-500 ml yamanzi abilayo kwaye upheke imizuzu engama-30.
- Fry amakhowe kunye namanzi asele abilayo. Isiqingatha seyure, ubunzima.
- Amakhowe, i-anyanisi kunye ne-garlic gazinga kwioli.
- Yongeza ibhalley yeeparele uze udibanise ngemifuno imizuzu engama-4.
- Faka i-100 ml yomhluzi we-mushroom, uvuselele, uphume. Phinda inkqubo.
- Ukuhlobisa iParmesan.
I-Pilaf eneenkukhu zebhanki zepilley
I-pilaf eyenziwe yeparele ye-pearl kunye nenyama iya kuba yinto efanelekileyo yokubuyisela iresiphi yendabuko, ngenxa yemimiselo yendalo yonke yebhalile yeparele. Ukukwazi ukukhawuleza ukungenisa umbane kwaye kungabi kubiliswa ngexesha lokuphelisa ixesha elide liqinisekisa ukufumana i-pilaf ephosakeleyo enokuqhayisa, ixesha lokupheka elingancinci phambi kokugubungela i-croup kwiiyure eziyi-8.
Izithako:
- iparele yebhalile - 270 g;
- Amathanga enkukhu - 350 g;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- amanzi 750 ml;
- ioli - 80 ml;
- ukunamathisa utamatisi - 40 g;
- i-clove yegalikhi - iziqhekeza ezine;
- i-paprika - i-pinch.
Ukulungiselela
- Gweba i-barley yeeparele ngeeyure eziyi-8.
- Yinqumle iminyango ibe yinqumama kunye nefry.
- I-anyanisi, izaqathe kunye ne-garlic chop, udibanise nomzimba kwaye uyifake emininzi imizuzu.
- Yongeza i-pearl yebhali, 750 ml amanzi, unamathisele. Ukulungiselela isitya kwi-pearl bar kuza kudlula imizuzu engama-40.
I-Lenten cutlets kwi-pearl yebhali
Iinqununu ezivela kwiparele yerarley ingaba yindlela engcono kakhulu yokutya inyama, impawu ezahlukileyo kwiimpawu ezivela kumva. Bakhawuleza, banobubele, kwaye, benempahla yokutya, bayakwazi ukuncedisa ukutya kokutya kwansuku zonke. Isitya siyakhupheka kwaye sikulungele, kwaye kunye nobukho beesinkwa eziphekiweyo, akusithathi ngaphezu kwesigama seyure.
Izithako:
- iparele ye-pearl - 180 g;
- i-anyanisi - i-1 piece;
- ioli - 120 ml;
- umgubo - 80 g;
- umsila omnyama - umququ.
Ukulungiselela
- Geza i-rind ulungele.
- Gweba kwi-grinder yenyama ngesaphetha. Ixesha.
- Yenza ama-cutlets, ulungele umgubo kunye nefry.
Kozinaki ukusuka kwiparele yebarley - iresiphi
I-Kozinaki ukusuka kwiparele yebhalethi ibhekisela kwintlobo engaqhelekanga yeesekese onokuyidla kunye nenzuzo kumzimba. I-pearl yebhali icebile kuma-amino acids kunye namavithamini, kwaye iwahlula ngokukhawuleza nangemva kokuba naluphi na unyango olushushu. Kule recipe, i-cereal eluhlaza i-fried fried and fried with syrup ephuzi kunye neyomuncu yobusi kunye nejisi lemon.
Izithako:
- iparele ye-pearl - 250 g;
- ushukela - 100 g;
- ubusi - 50 g;
- ijusi lemon - 50 ml;
- ioli - 30 ml.
Ukulungiselela
- Phala i-hareyi ngefayili kwimizuzu eyi-10.
- Ngokuba isiraphu, nyibilikise ubusi kunye noshukela, yongeza ijusi.
- Xhuma kunye nebhali.
- Faka umxube kwesikhumba, uphelele kwaye emva kokuthulula, nqunyulwa.
I-pearl yebhali ehovini
I-pearl iphariji ebhodweni iya kuzuza ngakumbi xa iphekwe kwi-oven. Ukulangazelela okungapheliyo kuya kwenza i-porridge ithambile, ikhuphe kwaye ayiyi kuvumela ukulahlekelwa iipropati ezifanelekileyo. Ukwenza i-jicy jicy and steamed, i-croup ibilisiwe kwaye, ngaphandle kokuhlamba, isasaza ebhodweni egcinwe ehovini ngeeyure ezintathu.
Izithako:
- iparele ye-pearl - 120 g;
- amanzi 270 ml;
- ibhotela - 20 g;
- ityuwa - i-pinch.
Ukulungiselela
- Hlanganisa i-rump upheke.
- Faka embhodini, ixesha kunye neoli uze uyithumele kwi-ovini ngeeyure ezingama-3, ukwenzela ukuba i-porridge e-porridge ephosakeleyo iphosakele.
I-pearl yebhalile kunye nenyama kwi-multivark
I-Perl porridge kunye ne-stew , elide liqwalaselwa njengomtya wekampu, kwi-multivark ifumana inqabileyo ekhethekileyo nephunga. Yonke inombulelo kwisigadget samanje asivumelekanga kuphela ukugcina iimpawu ezixabisekileyo zeemveliso, kodwa zenzeke lula ukupheka. Ufuna nje ukubeka i-groats kwisitya se-multivark kwaye, ukuxubusha nemifuno nenyama, usethe urhulumente.
Izithako:
- amanzi 400 ml;
- iparele ye-pearl - 180 g;
- inyama yeenkomo - 400 g;
- i-anyanisi - i-1 piece;
- iinqathi - 1 pc.
Ukulungiselela
- Gweba i-barley yeeparele ngeeyure ezingama-3.
- Iimifuno zinyanya kwi "Baking" imizuzu eyi-10.
- Yongeza inyama, i-rump namanzi.
- Kwimodi ye "Kasha", simmer imizuzu engama-30.