Enye yeendlela ezidumileyo zokutya - ukutya kwamaqela egazi, ezenziwe ngumgqirha odumile we-naturopathic uPeter D'Adamo. Yadalwa nguye ingcinga ye "4 amaqela egazi-iindlela ezine zempilo", isisiseko seengcamango ezininzi kunye namanqaku ezesayensi. Uphando lwakhe luye lwabonisa ukuba abantu abaneqela elifanayo legazi baneendlela eziqhelekileyo kwiimeko ezininzi, banemiqathango yezinto eziphilayo zokulala nokuphumla, ukuxhatshazwa okufanayo nokuxinzelelo. Izinto eziphilayo zabantu abaneqela elifanayo legazi liphendula ngokulinganayo kwizinto ezininzi zokutya.
UDkt D'Adamo uphakamise ukuba abantu abadala kakhulu babe neqela elinye legazi-1, emva kokuba abantu befunde indlela yokuhlakulela umhlaba, bakhulise okusanhlamvu, baze badle, kwakuneqela legazi lesibili. Kwavela iqela lesi-3 ngenxa yokuba abantu basendulo bajikeleza ngasenyakatho, kwiimeko ezinobungqongileyo kunye nezulu. Kwaye iqela legazi le-4 liqela elincinane kunazo zonke ezavela ngenxa yokuhlanganiswa kwamaqela egazi le-1 ne-2.
Kulandela ukuba abantu abanamaqela ahlukeneyo egazi bafuna ukutya okuhlukeneyo ngokwasemzimbeni. Kwaye kukutya kokungafanelanga abantu abaneqela elithile legazi elikhokelela kwimiphumo emibi: ukugqithisa ngokweqile, iingxaki zokugaya ukutya. Into ewukuthi konke ukutya, uphendukela khemiksi ngegazi, kwaye oko kuza kubangela ukuphendula kakuhle ngeqela legazi le-1 liya kuba nemiphumo emibi kumacandelo 2 no-3. Nayiphi na imveliso iqukethe izinto ezifana ne-lectin (iiprotheni ezibopha i-carbohydrate okanye ngamanye amagama glycoproteins). Iqela ngalinye legazi legazi lihlelwe ukuba lizalise i-lectin ethile. Ukuba usebenzisa inani elikhulu lemveliso kunye ne-lectin engafanelekanga, ngoko baqala ukuqokelela kwizitho zokutya. Umzimba uqonda iiseli apho i-lectin engafanelekanga, njenge-alien, kwaye iqala ukulwa nayo.
Ziziphi iimpawu zesondlo kumaqela egazi?
Kwafunyaniswa ukuba abantu abasebenzisa "iimveliso zabo" bayeke ukuqokelela i-toxins, umzimba ngokwawo wawushisa onke amanqatha amaninzi, i-metabolism iphuculweyo, kwaye ayizange ibenze ingozi yezifo ezingapheliyo. Enye into engekho ngaphantsi kwayo kukuba umntu akayidingi ukukhawulela kwisondlo, inkqubo ihamba ngokukhawuleza, umzimba uyasuswa, kungekhona nje kuphela, kodwa unempilo. Ukutya kwiqela legazi alikwahlulwa ngokuthi "ngokukhawuleza", ngoncedo lwayo awukwazi ukulahlekelwa isisindo kwiinyanga ezi-2. Kodwa abantu abahlala behambisana nale ndlela yokutya, abasayi kuba namandla.
Ngokusekelwe kwingcamango yakhe, uDkt. Peter D'Adamo wadala itrayibhile yemveliso yokutya kweqela legazi . Abantu abaneqela legazi eli-1 (0) babizwa ngokuthi "abazingeli", imenyu yabo kufuneka ibangele imikhiqizo yenyama, kunye nesonka kunye ne-pasta kufuneka ikhutshwe ngaphandle kokutya. Kubantu abanjalo, ukutya okukhethekileyo kwegazi leqela 1 lenziwe. 2 (A) Eli qela "abalimi", kufuneka badle iimveliso zityalo, kwaye bazincamise kakhulu ekudleni, kubo, uDkt D'Adamo ukhulise ukutya kweqela lesi-2 legazi . I-3 (B) "yi-nomads", ukuqhuba imfuyo enyakatho, aba bantu baqhele ukutya iimveliso zobisi, iitshizi, kunye nenani elincinci lentlanzi kunye neentlanzi. Ukutya okufanelekileyo kubo kuya kuba kukutya kwinqanaba legazi le-3 . Kwaye abantu abaneqela legazi le-4 (AB) elingabikho ngaphezu kweminyaka eyinkulungwane edlulileyo, kwaye ababizwa ngokuba "ngabantu abatsha", banokutya ngokutya nantoni na ukutya, njengoko kuchazwe ngokucacileyo kwisondlo seqela legazi le-4
Ukuhambelana nokutya okunjalo akunzima, kufuneka nje ufumane iqela lakho legazi etafileni, khetha iimveliso ezincedo kwiqela lakho legazi (limakwe +), ngamanye amaxesha ungadla kwaye ungathathi hlangothi (umatshiweyo 0). Kwaye iimveliso ezinobungozi kwiqela lakho legazi kufuneka zifakwe ngaphandle kokutya (okuphawulwe -).
Impembelelo yeRhesus
Ngokuqhelekileyo abantu banomdla ukuba i-Rh echaphazelekayo okanye engalunganga ichaphazela ukutya ngeqela legazi. Kuyaziwa ukuba abantu abangama-86% banesimo esihle se-Rh (oko kukuthi, kukho i-antigen ebusweni babo be-erythrocytes). I-14% eseleyo ineqela elibi legazi. Ukondla ngeqela legazi kubalwa ngokukodwa kwimibono yokwakhiwa kwee-antigens ezithile kunye neengqungquthela kubantu abanamaqela ahlukeneyo egazi. Ngenxa yokuba abaninzi abantu banesimo esihle se-Rh, kufuneka bakhethe ukutya kweqela legazi, kungabandakanyi kwi-Rh factor okanye engalunganga.
Kufuneka kuqatshelwe ukuba ukutya kweqela legazi lafumana ukuhlolwa okulungileyo kungekhona kubantu abayizigidi ezi-2,5 abalandeliyo, kodwa neenkwenkwezi ezifana noSergei Bezrukov, u-Oleg Menshikov, uMikhail Shufutinsky, uVladimir Mashkov, uSergei Makovetsky.