Ngaphantsi kwegama elithi "inyama ngesiFrentshi ngenyama enqabileyo", ngokuqhelekileyo iyaqonda isidlo esinezintlu ezininzi, oluhlobo lwe-analog ye-potato grenade, kuphela yenkomo okanye inkukhu ekubunjweni. Emva kokucwangcisa zonke izithako kwindlela efanelekileyo, isidlo sifakwa kwi-oven kwaye i-brown, kungekho ngaphantsi komqolo weshizi.
Inyama ngesiFrentshi kunye namazambane kunye nokugxila
Inyama, amazambane kunye neengqungquthela zidibeneyo zeemveliso zeCuisine yaseProvence. Dlulisa khona apho kunye nawe, upheke isitya ngokutsho kweresiphi elandelayo.
Izithako:
- izilimo eziyizigaxa zepatata - 940 g;
- ibhotela - 55 g;
- izihlunu (inxalenye emhlophe) - iziqwenga ezi-2;
- Inkomo yenkomo - 560 g;
- inyama yeenkomo - 230 ml;
- ushizi obiziweyo - 115 g;
- I-oregano eyomileyo - 1/2 tsp.
Ukulungiselela
Sebenzisa ibhotile ye-2/3 ukugqithisa iilki. Xa iziqwenga ziba zibala, zongeza i-meat cumin, kubo bonke ixesha kwaye zandise ukushisa. Ngokukhawuleza ukuba inyama ityale igolide, yigcwalise ngomhluzi uze uyishiye ilahleke imizuzu eyi-15 sele ishushu. Ukusabalalisa inyama echongiweyo kwifom ekhethiweyo, kwaye phezulu usasaze iindidi zezambatho kunye nebhotela.
Inyama yesiFrentshi esuka kwintlanzi kufuneka ibanjwe ehovini imizuzu engama-45 kwi-degrees ezingama-200, kunye nefom ifakwe kwi-foil. Emva kokutshatyalaliswa kweso sihloko, i-casseroles ifakwe ngetekisi kwaye ishiye imizuzu eyi-15 phantsi kwe-grill.
Kukulungele ngakumbi ukupheka inyama ngesiFrentshi kunye nenyama egayiweyo kwi-multivarquet, unokumdaka ngokukhawuleza inyama yenkomo kunye ne-anyanisi kwi-"Baking", yifakwe emsizeni, uze ubeke iipilati zeebhatate uze uqhubeke upheka enye imizuzu engama-50.
Ukupheka inyama yesiFrentshi kwintaka?
Inkukhu idibene kunye neasiksi ezimhlophe, yingakho sigqibo sokongeza iresiphi elandelayo kwi-bechamel sauce, kwaye ungeze iincumati zetamatato zokukhanya.
Izithako:
- izilimo eziyizigaxa zepatata - 680 g;
- inyama yenkukhu yomhlaba - 440 g;
- 4 amasebe;
- amazinyo e-garlic - iziqwenga ezi-3;
- I-Bechamel sauce - 460 ml;
- ushizi - 155 g;
- utamatisi - ii-2-3.
Ukulungiselela
Inkukhu ebomvu, ekupheleni kwesidlo, yongeza i-thyme kunye negaliki kwenyama. Sika ii-tuber eziyi-peeled tuber njenge-thinly as possible. Ngaphantsi kwefom ekhethiweyo, faka inkukhu, uyigubungele nge-2/3 sauce, kwaye usasaze iintlobo zepatato ezincinci ngaphezulu. Gcoba yonke into nge-sauce esele kwaye uyihlobise ngeetatu zetamatato. Beka inyama ngesiFrentshi kunye ne-meat minced kunye neetatayi ukubhaka kwi-180 degrees imizuzu engama-35, uze utshintshe kwi-grill, ufefe isitya kunye noshiyi uze usuke ube mnyama.