Ukulawulwa kweenkqubo zokuxilonga, ukuveliswa kwe-bile ukuze kugcinwe ngokuqhelekileyo, ukukhuselwa komzimba kwiimpawu ezinobuthi kunye nezinye iindlela ezibalulekileyo zenziwa ngesibindi. Ngenxa yezifo ezahlukahlukeneyo, iiseli zayo ze-parenchyma zingonakaliswa kwaye zitshintshwe zibe zizicubu ezixhumeneyo, ezibangela ukungasebenzi komzimba.
Ukwazi indlela yokwenza i-oats ukuze unyango lwebindi, kulula ukuyiphepha le miphumo yezifo ze-hepatological. Ukuchithwa kwe-cereal kukukhuthaza ukuhlanjululwa ngokukhawuleza kunye nomzimba, ukubuyiswa komsebenzi walo.
Indlela yokuzalisa ii-oats ukwenzela ukucocwa kwesibindi?
Amachiza athile asebenzayo aquka iindimbi ezininzi eziwuncedo kumsebenzi wesibindi, iidonti kunye ne-gallbladder.
I-Recipe yokucoca i-oat broth
Izithako:
- utshani u-sporisha - 3 tbsp. iipuni;
- intsike ecocekileyo engcolileyo ye-oats - iikomityi ezintathu;
- amaqabunga e-cowberry - 2 tbsp. iipuni;
- Isiqhamo esomeleleyo somhlaba we-dogrose - 1 iglasi;
- i-birch edibeneyo-2 tbsp. iipuni;
- izitshalo zommbila (ezomileyo okanye ezitsha) - 2 tbsp. iipuni;
- amanzi - 5 ilitha.
Ukulungiselela nokusetyenziswa
Ubilise kwi-1 litre yamanzi (mhlawumbi i-distilled). Thatha i-pane eamel ehlukeneyo, indawo apho i-oats, i-birch buds kunye namaqabunga e-cowberry, uthele i-4 litres zamanzi. Ubilise ubushushu obuncinane, ubambe imizuzu engama-20 phantsi kwesimbozo esivaliweyo. Yongeza ii-spores ezichotshoziweyo kunye neengqolowa ezigqityiweyo zengqolowa, ubilise enye yesithathu yeyure. Ukunyanzelisa i-decoction yeminithi engama-60. Hlaziya izicombululo zombini uze uzixube.
Phuza usuku nge-650 ml yeyeza, uhlula lo mqulu ngamaxesha angama-4, kuyinto enqwenelekayo ukuqhuba inkqubo inxenye yesure ngaphambi kokutya. Isabelo sonke kufuneka sithathwe de kube ngokuhlwa, iiyure ezingama-19. Inkqubo yeyeza ihlala iintsuku ezili-10.
Kukho indlela elula yokuphunga i-oats kwisibindi-kwi-thermos. Oku kuselayo akusiyo imfundo, kulungele ukusela rhoqo.
Iresiphi yokungenisa
Izithako:
- Inkozo ye-Oat kwi-shell-1 tbsp. isipuni;
- amanzi - 1 litre.
Ukulungiselela nokusetyenziswa
Kwi-grinder okanye i-chopper, gaya i-oats. Dlulisa i-cereal kwi-thermos uze uthele amanzi abilayo. Ukunyanzelisa iiyure ezili-12.
Phuza isisombululo kufuneka sibe ngamaxesha amathathu ngosuku, ngexabiso elingenakuqhathaniswa. Kubalulekile ukwenza oku kwixesha eliphakathi kokutya.
Kuchaneka njani ukuzalisa ama-oats ukuze unyango olukhuselekileyo lwesibindi?
Ngenxa yezifo ezingapheliyo ze-hepatological, kufuneka ube ngamaxesha athathe ikhosi yeyeza, okukuvumela ukuba uthintele ukuxhatshazwa kwabo.
I-recipe ye-oat broth yokukhusela
Izithako:
- inkozo ye-oats - ii-2.5 izindebe;
- amanzi - 3 ilitha.
Ukulungiselela nokusetyenziswa
Hlanganisa isityalo sokutya, ufike kwimathumba. Emva koko, yenza umlilo kwisitofu esincinci, ubilise ukubunjwa kweeyure ezingama-3. Yenza isisombululo yonke imizuzu engama-30-45. Yilungele umhluzi ukucoca nge sieve (gauze) uze ucofe kakuhle.
Phuza i-200-350 ml yesilwanyana, uhlula le nxalenye ngamaxesha ama-2 kwaye ukhangele ixesha eliphakathi kokutya (isiqingatha seyure), kwiintsuku ezingama-20. Kunceda ukongeza ubisi olufudumele nobusi kwiisombululo.
Kuchaneka njani ukuphuza ama-oats ukuze unyango olusebenzayo lwesibindi sendlu?
Umonakalo omkhulu wesibindi unokuphela kuphela kunye ne-oat broths, kodwa iziphuzo ezinjalo zisebenza njengonyango oluhle kakhulu lwe-adjuvant.
I-Recipe ye-infusion yonyango
Izithako:
- iinqwelo ze-oats kumanki - 1.5 iikomityi;
- amanzi adibeneyo - ilitha eli-1.
Ukulungiselela nokusetyenziswa
Geza iimpahla eziluhlaza uze uwathulule ngamanzi, ushiye iiyure eziyi-12. Emva kwexesha elibiweyo, isisombululo siziswa kwisibiliso, sigubungele kwaye sinciphise ubunzima bomlilo. Ubilise umhluzi ngamaminithi angama-30. Ngaphandle kokususa isiqhekeza, gquba i-pan ngenaliti elude kwaye ugxininise amayeza kwenye iiyure eziyi-12. Gxininisa i-liquid, yisela umthamo wayo kwi-1 litre yamanzi adibeneyo kwiqondo lokushisa.
Ukusela i-125-150 ml ye-infusion efunyenwe phakathi kokutya, kuyinqweneleka ukuba ithuba lokuhamba ngaphambi nangemva kokutya ubuncinane iiyure ezingama-0.5. Unokongeza ubusi obufudumele. Qhubeka unyango ubuncinane inyanga 1, amaxesha amathathu ngosuku.