Ukuze ulondoloze ukuveliswa kwe-vitamin yesiselo, umhluzi weshukela ubangelwa i juzi entsha kwaye ulungele ukusela etafileni. Kukho iindlela ezininzi zokulungisa izikhwebu kwi-cowberry kwaye ngexesha elifanayo ukugcina iimpawu zonyango zesiselo, siya kuqwalasela iindlela zokupheka ezisisiseko.
I-Morse kwi-lingonberry eqhelekileyo-iresiphi
Amajikijolo anamafutha avumela ukuba ulungiselele iziphuzo ziselo kwizihlandlo zonyaka. I-Cowberry berries iyaqhubeka isondlo esinempilo xa iqabile kwaye ingayilahleki ngexesha lokunyanga, kubaluleke kakhulu ukuyikhupha ngokwemvelo.
Izithako:
- amaqabunga amaqabunga ama-cranberries - 490 g;
- Amanzi okusela ahlambulukileyo - 2.8 ilitha;
- ushukela - 200 g.
Ukulungiselela
Ukuhluthwa ama-berries ama-crranberries uze uwasike kwindawo yokugcoba inyama ukuze uhambelane namazambane ahlambulukileyo. Hlanganisa amajikijolo kunye noshukela kunye nokutshintshela kwipuphu enkulu. Phala umxube ngamanzi ahlambulukileyo, ulethe kwi-thumba uze udilize imizuzu emininzi. Ugqityiwe umgca we-mors kwaye upholile.
I-Morse kwi-cranberries kunye ne-cowberries-iresiphi
Ukudibanisa i-classic yamabhanki amabini, asetyenziswa kwiindawo ezininzi zokulungiselela amavithamusi asebusika, isetyenziselwa ekulungiseleleni izidumbu, ukuzalisa isiselo kunye nokunambitheka okumnandi nokumuncu.
Izithako:
- ama-berries ama-cranberries-290 g;
- ama-berries ama-crranberries-190 g;
- ushukela - 190 g;
- amanzi ahlambulukileyo - 2.9 ilitha.
Ukulungiselela
Sula ama-cranberries kunye ne-cranberries nge-sieve. Ijusi ephumayo ithunyelwa kwindawo epholile, kwaye idibanisa ukuxuba kunye noshukela kwiqula elide kwaye uthele ngamanzi okusela. Ukufudumeza isiselo semininzi imizuzu ngaphandle kokubilisa. Ukuphucula i-mors, ukuxubha nge-sieve uze udibanise neJerry juice. Ijusi ye-berry ekulungele isetyenzisiweyo.
I-Morse kwi-cowberry ngaphandle kokupheka - iresiphi
Iresiphi elula kunye ekhawulezayo yokugqibelela ekusebenziseni imihla ngemihla njengesiselo sokukhusela ebusika.
Izithako:
- ama-berries ama-cranberries-250 g;
- ishidi lesincinci sesi-2;
- ushukela - 50 g;
- ngamanzi okusela 1.4 ilitha.
Ukulungiselela
Hlanza uphinde uhlanza ii-berries ezibomvu ze-bilberry. Bayibeke kwisitya esibanzi esitywinwe kwaye nigcwalise ngamanzi abilayo. Yongeza ushukela, i-mint uze uvale isikhephe, uhlanganiswe. Ukumisela isiselo kwieyure eziliqela, unxilise utywala nge-sieve, uze utyumle amajikijolo ukuze udibanise i-pulp. Iigumbi ezigqityiweyo kufuneka zibe sebushushu bendibini.
I-Morse kwi-cranberries ebusika
Ukulungiswa okuchanekileyo kwezigubhu ze-cranberry kuya kunceda ukugcina ingcamango yale mveliso ngexesha lokugcina ixesha elide. Ngaphambi kokubilisa izibonda kwi-cranberries, ngenyameko uhlambe amajikijolo uze uwathulule ngamanzi abilayo ukuze ujonge kakhulu. Umgangatho wamajikijolo unquma ukulungiswa kwesiselo.
Izithako:
- ama-berries ama-cranberries - 1.4 kg;
- ushukela-1 kg;
- amaqabunga amaqatha - 2 amaqhosha.;
- amanzi - 2.5 ilitha;
- ijusi ye-lemon - 80 ml.
Ukulungiselela
Hlanganisa amajikijolo kwi-grinder yenyama, kongeza amanzi amancinci, uholele yonke into ekuhambeni kwe-porridge. Ukunyamezela, usebenzisa i-strainer, ijusi kunye nendawo yokupholisa. I-pomace yaseBerry ngamanzi, yongeza i-minti kwaye upheke imizuzu embalwa, uze uphinde uxhawule. Ngomhluzi ococekileyo uthele ijusi yemononi, yongeza ushukela kunye nokutshisa kuze kube yilapho ushukela usuphelile ngokupheleleyo. Dlulisa kwisiselo esisiphuzo sesiphunga seberry, uze kwi-thumba uze uthele phezu kwesitya esingenakunqatha. Ukugqiba iigumbi ezigutywe ngamabhodlela kunye nesitora ebanda.
I-Morse ukusuka kwi-cowberries kwindawo ephezulu
Izithako:
- amajikijolo e-cowberry - 450 g;
- ushukela - 55 g.
Ukulungiselela
Cinezela ama-berberry amabriji. Ijusi eliphumo elifakwe kwifriji, kwaye ukuxubha kuxutywe kunye noshukela, uthele amanzi kunye nendawo kwindawo ye-multivarka. Vala imodamo ye-steam, setha i-timer ngekota yeyure kwaye ulungiselele isiselo. Phalaza kwijusi, ubambe ijusi emininzi imizuzu, cima inkqubo uze upholise i-pit in the bow. Ugqityiwe umgca we-mors kwaye upholile.