Ingulube yenye yezinto ezifunwayo zenyama, okuthi, ngaphezu koko, ngumthengisi oyintloko weeprotheni zomzimba wethu. Ukongezelela, inyama yengulube inomdla ngokukhawuleza kwaye kulula ukuyilungisa. Ewe, yintoni enokumnandi ngaphezu kwenyama yenyama yengulube ephethe isaladi yemifuno ehlwaya yokutya?
Indlela yokutya i-chops kwi-ngulube?
Ngaphambi kokuba uqale ukupheka ukupheka kweengulube, kufuneka ufunde umgaqo obalulekileyo: ingulube kufuneka ifakwe kwipani yokucoca kakuhle. Ioli kufuneka ibe ngokwaneleyo, ngaphandle koko yonke ijusi iya kuphuma, kwaye ukucoca kwakho kuya kuba nzima kwaye kuyomile. Ngokubhekisele kumbuzo, zingaphi i-cock cock chops, kwaye ixesha elifanelekileyo lokuloba linemizuzu engama-7 kwicala ngalinye.
Ingulube iqoke ngeetamatato
Izithako:
- ingulube - 400 g;
- iitamatati - ii-2 ii-pcs.;
- i-anyanisi - i-1 piece;
- i-oyile yemifino - 4 tbsp. iipuni;
- i-paprika - 1 tbsp. isipuni;
- pepper, ityuwa - ukunambitha.
Ukulungiselela
Slice ingulube ye-ingulube ye-1.5 cm, ize ibethwe ngesando. Gcoba ioli kwipen uze uyivumele ukutshisa, uze ufake i-chops. Fry kwicala ngalinye malunga nemizuzu engama-7-8, ngaphandle kokulibala ityuwa kunye nepepper. Sika i-anyanisi kunye neetamatato kwiibonda. Sika i-chops ukuya kumda, kwaye kwindawo elandelayo i-toast kunye neetamatato ukuze ude. Yongeza i-paprika, ityuwa, i-pepper uze udibanise yonke into. Ukupheka ngokupheleleyo malunga nemizuzu eyi-15. Faka i-chops kwi-plate, kwaye phezulu nge-sauce ukusuka kwi-tomato.
Ingulube iqoqa ngeeshizi
Mhlawumbi uye wakuva ngokupheka inyama ngesiFrentshi ngaphezu kwesinye. Ngokuqinisekileyo, kuyavakala kuhle kwaye ngokukhawuleza kubonisa iresiphi eyinkimbinkimbi kakhulu kunye nezithako ezingenakwenzeka. Enyanisweni, yinto nje yokupheka kwengulube yengulube, ebizwa ngokupheka ngesibini. Ngoko nawe unokumangalisa abahlobo kunye nezihlobo ngokulungiselela lo mcoko ocolileyo.
Izithako:
- ingulube - 400 g;
- ushizi - 150 g;
- utamatisi - 1 pc.;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - i-1 piece;
- ioli;
- umnyama omnyama, ityuwa - ukunambitha;
- imifuno yedill.
Ukulungiselela
Geza inyama, umile kwaye uthathe izabelo ezilinganayo. Ukubetha ngesando sekhishini. Icawa nganye ityuwa ngeetyuwa kunye nepilisi, uze ufake epanini uze ube mnyama. Iinqotyi zincinci kwi-small grater kunye ne-anyanisi e-fry kwi-anyanisi eqoshiwe. Gubha ishizi kwi-grater enkulu, kwaye unqumle utamatisi zibe ziincindi. Beka i-chops kwi-baking sheet, oyile, phezulu kunye ne-kroti kunye no-anyanisi, utamatisi kunye noshizi. Bhaka kwihhavini imizuzu engama-20 kumgangatho weqondo lobushushu bama-180 degrees. Ngaphambi kokuba usebenze, ungazifefa isitya nge dill eqoshiwe.
Ingulube icobe ngamakhowe
Izithako:
- ingulube - iinqununu ezi-4 zefayile;
- ii-mushroom - 30 g;
- i-anyanisi - i-1 piece;
- isobho senkukhu - 1/2 st.;
- iwayini elibomvu - 1/3 yekhulu leminyaka;
- i-thyme eyomile - 1/2 tsp;
- isitashi - 1 ithisipuni;
- ioli;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Gubha i-fikethi yefork ngepelepele kunye netyuwa. Fry ingulube kwioli yeoli, ude ube mnyama. Bese ubeke eceleni, kodwa ukuba inyama ayidli. Kwipasana enye, faka i-anyanisi ekhethiweyo, i-thyme kunye nama-mushroom anee-lobules.
Ukupheka kwee-cops ukusuka kwi-ngulube. Yaye nganye ibe yintle. Ufuna nje ingcamango encinane kwaye unokwenza uqobo lwakho lwezolimo. Yaye ngubani owaziyo, mhlawumbi kuya kuba yinto yokuloba yeengulube eziza kuba yinto yokutya kwentsapho kwaye iza kudluliselwa kwizizukulwana ngezizukulwana.