Indlela yokunciphisa ixesha?

Ngamanye amaxesha kukho isidingo sokunciphisa ixesha lokuphila kwansuku zonke. Oku kunokuba luncedo xa udibana nabantu abatsha, kwintetho eyunivesithi, ngethuba lentlanganiso yezoshishino, njl. Inkcazo echaza indlela yokunciphisa ukuqonda kwexesha yenza kube lula ukufumana yonke imizuzu yesiganeko esibalulekileyo kwaye ikuvumela ukuba ubheke ubomi ngendlela eyahlukileyo.

Indlela yokufunda ukunciphisa ixesha?

Umntu ngamnye wenza izinto ezininzi ngokuzenzekelayo, ngaphandle kokuqaphela indlela ixesha elidlulileyo elichithwe ngayo kule nyathelo. Kwixesha eliyingozi, yonke into eyenzekayo ngokuchaseneyo, ingqondo iyacaca, izenzo zichanekile kwaye zikhawuleza, kwaye ixesha liyehla. Kodwa unako ukufezekisa le mphumo ngaphandle kwimeko enobungozi. Indlela yokunciphisa ixesha ibonisa izilwanyana, iinkosi zobugcisa be-karate kunye ne-thick-pickpockets, ezo zinto zibandakanya ukugxininiswa kwenkxalabo .

Indlela yokufunda ukunciphisa ixesha lobomi?

Okokuqala, kufuneka ukhangele ihlabathi elikufutshane nawe. Phenduka, ukuba ubona umntu, zama ukumfundela ngokucophelela, luhlobo luni lentshukumo ayenzayo kunye nendlela ubuso bakhe bubonakala ngayo.

Thatha umoya ophefumlelweyo kwaye ubambe umoya wakho, le meko inceda ukugxininisa ngakumbi. Kubalulekile ukuba uzive njalo emva kwesibini. Bala kuwe ukuya kweyishumi, uqaphele indlela ixesha elide lihlala ngayo. Thatha ingqiqo yokuba umzuzu uphendukela ungapheliyo. Emva kokubuyisela ukuphefumula, zama ukukhumbula umqondo wokugxininisa okwakunjalo ngexesha lokungahambi komoya. Akunakuphuma ngokukhawuleza, kodwa ungayeki, qhubeka ude usebenze.

Ukuqeqesha ukuncipha, ungasebenzisa imidlalo yevidiyo. Amagcisa agxile kakhulu kumdlalo, ngoko kukufanelekile ukubamba le mzuzu kwaye uzame ukuphinda uphinde uphinde ungene kumdlalo.