Imiqondiso yokukhulelwa - iveki

Phakathi kweentombazana ezingakaze zifumane uvuyo lobazali, kukholelwa kakhulu ukuba ukukhulelwa kunokuthi kuvezwe ngokukhawuleza, ngokuqhelekileyo ukusuka kwiiyure zokuqala zokukhulelwa. Ukongeza, abanye bebevele bebeletha abafazi, le ngqungquthela kunye nomsindo, bathi "baziva" iimpawu zokuqala zokukhulelwa ngeveki.

Nangona kunjalo, oogqirha bagxininisa ukuba kwiintsuku zokuqala eziyi-13-15 zokukhulelwa, akukho nqubo enokubangela ukubonakaliswa kwangaphandle kwenzeka emzimbeni. Ngoko ke, akukho mqondiso yokuba ukukhulelwa kungafumaneka kwiiveki zokuqala, ngokusemgangathweni. Emva koko, enyanisweni, iveki yokuqala yokukhulelwa ngokweendlela eziyimpumelelo yiveki ukususela ngosuku lokuqala lokuya esikhathini. Kodwa uya kuvuma, kule veki yokukhulelwa, kwaye ngenxa yoko ukhulelwe, ayikho nje, kwaye akunakwenzeka ukuyichaza.

Yintoni engabonisa ukuqala kokukhulelwa?

Impawu kuphela kodwa ezingathembekiyo zokukhulelwa kwiiveki zokuqala kungabikho kokuya esikhathini. Nangona kunjalo, ukulibaziseka kunokuvela kwezinye izizathu, ngamanye amaxesha kubonisa isifo esivela kuyo.

Iveki yokuqala yokukhulelwa yiveki emva kokuvuthwa, kwaye iimpawu zokuqala zokukhulelwa zenzeka kwiyesibini okanye kwisithathu:

• ukuvuvukala kweengqungqungquthela zamathumbu;
• bongoza ukuba uchama;
• ukunyamezela kwizinto ezivuthayo;
• ukungcola;
• ukukhulelwa kwesisu;
• ukwesaba ngokuguquguquka kwemizwelo.

Olu luhlu lunokwandiswa, kubandakanye nezinye iimpawu, uphawu nakwiveki yokuqala yokukhulelwa, iimpawu kunye nokuvakalelwa. Umzekelo:

• uxinzelelo lweentlungu;
• utshintshe kwiintlobo zokukhetha;
• ukwandisa uvelwano lweengcambu zamathambo;
• intlungu kwisisu esezantsi;
• ukwanda kwiqondo lokushisa.

Nangona kunjalo, zonke ezi zimpawu azibonakali. Inokwenzeka, kodwa inokuthenjwa, inyaniso-inyuke ubushushu bomzimba obusisiseko . Ukuba iqondo lokushisa kwixesha elizayo leentsuku ezimbalwa ezilindelekileyo ligcinwe ngaphakathi kwe-37 nangaphezulu, ngoko ke kunokwenzeka ukuba unako ukugweba malunga nokukhulelwa. Kule meko, ungabandakanyi iinkqubo ezivuthayo ezenzeka emzimbeni.

Kwakhona, malunga neempawu zokuqala zokukhulelwa, ngeveki emva kokukhulelwa, ukugalelwa kwegazi kunokuthetha. Kodwa kuya kwenzeka kuphela kwi-3% yabasetyhini kwaye abaninzi baphosisa ngokuqala kwenyanga.

Ukufingqa konke oku ngasentla, sinokuthi ukuba onke amabhinqa kwiveki yokuqala yokukhulelwa ayibonakali ngokupheleleyo nangayiphi na impawu kunye neempawu. Nangona i-gynecologist ayikwazi ukubeka ixesha lokukhulelwa ngexesha elifutshane. Ngoko ke, iimpawu zokukhulelwa, nokuba emva kweveki yokulibaziseka, kungenzeka ukuba zingekho. Nangona kunjalo, kuhlale kunokwenzeka ukucacisa imeko yakho kunye novavanyo . Kodwa yena uya kubonisa umgca wesibini kwiintsuku eziyi-10-12.