Iifuno ezintsha zizonambitheka, zincedo kwaye zifikeleleke kakhulu. Kubonakala ngathi enye ityhubhu encinci - kunye neenzuzo ezininzi!
Ngamnye wenu kufuneka nithenge i-rosemary ukuyongeza kwisitya esinye. Emva kokupheka, iqela lezinto eziqhenqileyo liphela kwifriji yakho iiveki, iinyanga, zibala, zijika emnyama, kwaye ziqala ukukhala ngokukhawuleza emkhombeni wakho omncinci ebusuku, uqaphela ukuba imini iya kuza kwaye uya kulukhupha ngaphandle, kwaye iyanceda kakhulu no kuyenza.
HAYI UKUBA ebomini bakho, ungenzi oku okunye. Ukuba usenayo i-rosemary, sebenzisa enye yeephepheni ezilandelayo ukufumana kwifriji kwisisu sakho. Kwaye wenza oko ngokukhawuleza.
Amaqabunga e-Rosemary anceda ukwenza iphunga leoli leoli likhangele ngakumbi.
Gcoba amaqabunga avela kumasebe, uwahluthe kakuhle kwaye uyomise. Emva koko wongeza i-rosemary kwisitya ngomnquma (okanye ioli yelanga). Gcina efrijini. Xa kuyimfuneko, thatha amaqabunga uze uwafake njengokuba ugqoke isaladi, isobho, imifuno. I-rosemary ngokukhethekileyo yenza i-marinades.
2. Yongeza i-rosemary kwibhotela kwaye uyisebenzise ukwenza isanti.
Isonka ngebhotela kunye nephunga elimnandi lemifuno lihle kakhulu. Ukuze ulungiselele ubunzima besandwich, xuba i-bhotela nge-rosemary eyomileyo ne-chopped, i-garlic ngo-powder kunye namaflake ebomvu. Amacandelo anokuxutywa ngesandla okanye nge-blender-obani na ukufana okufana naso.
3. I-yogurt kunye ne-rosemary njengesizaliso sesandwich.
Ngaloo nto, i-snack ilula, kodwa inomdla weeholide.
I sandwich oyifunayo:
- Iingcezu ezi-2 zesonka;
- iziqwenga ze-turkey;
- Isiliva 1 seeshizi;
- Ii-2 zeetoni;
- 1 utamatisi uthathe iinqununu;
- I-avocado ye-¼, ityunyiwe;
- imifuno okanye iklabishi (okanye zombini);
- 1 - 2 tsp. lwesardadi.
Ukuzalisa, lungisa:
- 2 tbsp. l. yogurt ephantsi;
- ½ yomhlaba we-rosemary sprig.
I-yogurt kunye nomxube we-rosemary kwisitya esinye. Lubricate ubuninzi obunobunzima besinye isonka, kunye nesinye isardadi. Yongeza zonke izithako ngendlela ofunayo, kwaye ujabulele!
4. Yongeza i-rosemary kwi-marinade ngelixa upheka inkukhu.
Kuhhavini, inkukhu ijika igolide kwaye ikhuni. Into ephambili kukuba ukwazi iresiphi efanelekileyo yokulungiselela.
Izithako ze-lemon-rosemary marinade:
- ½ inkomishi yobisi okanye i-yogurt engenamafutha;
- ¼ yeoli yeoli;
- ¼ indebe yejisi yemononi;
- 2 tbsp. l. amaqabunga amakhulu atyhidiweyo e-rosemary;
- Ii-clove ezine-garlic;
- 2 tsp. kuhlamba;
- ¾ tsp. cayenne pepper;
- 1 tsp. ityuwa.
Hlanganisa zonke izithako kude kube lula. Kuyo, galela inkukhu kwaye uyigubungele. Izitya kunye ne-marinade zithunyelwa kubanda ngenxa yeeyure ezingama-2 ukuya kwe-6.
Ukwenza isonka sokutya, uya kufuna:
- ½ inkomishi yokutya yesikolweni;
- ¾ indebe etyunjiweyo;
- ½ indebe ekhuniweyo;
- Iikhofu yeoli;
- 2 tbsp. l. usawoti;
- Amaqanda amakhulu amathathu;
- ityuwa;
- pepper.
I-Cheese kunye nomgubo wengqolowa, i-flakes, ibhotela, ityuwa, i-pepper, udibanise kwisitya esingenanto. Hlaza amaqanda kwelinye isitya. Susa inkukhu kwifriji, vumela u-marinade ogqithiseleyo. Gcoba inyama kuqala kwiqanda, kwaye emva komxube we-cereal and cheese. Bhaka kwihovini imizuzu engama-40 ukuya kwimizuzu engama-45, kodwa ngaphambi kokuba inkukhu iphule i-15-30 imizuzu.
5. Uyazi ukuba kunye nenkukhu kunye ne-rosemary sauce, inkukhu iya kuba ngcono?
Ukuze ulungiselele esi sidlo uya kufuna izi zithako ezilandelayo:
- amabele enkukhu;
- 2 tsp. igalikhi;
- 2 tsp. i-sauce ebukhaliyo;
- 2 tsp. rosemary epholileyo;
- 2 tbsp. l. ijusi lemon;
- 2 tbsp. l. ioli;
- ¼ indebe ye yogurt.
Hlanganisa zonke izithako ngokucophelela. Kwisitya esinobunzima obangelwayo, faka amabele enkukhu. Vala isiqhekeza okanye ifilimu yokutya uze ufake ubusika iiyure ezingama-2 ukuya kwe-4. Xa inkukhu promarinuetsya, yifake kwi-oven, phezulu kunye ne-marinade. Bhaka isidlo kufuneka sibe ngama-190 degrees. Inkukhu iya kuba ilungile malunga nemizuzu engama-40 ukuya kwe-45. Ngeli xesha, kufuneka ukuba sele sele igolide yegolide.
6. I-rosemary nayo iyazi indlela yokuphucula intlaba ye-steak.
Izithako eziyimfuneko:
- ¾ indebe kunye neepuni eziyi-7. l. ioli;
- Iikomityi zeekomityi ze-rosemary;
- iindawo;
- ityuwa;
- pepper;
- 6 ii-clove eziqwengwe.
Kwiqhosha elincinci, uthele iiglasi ze-¾ uze uthule i-rosemary. Lindela de i-oyile iqale ukuqhuma, kwaye ubambe kule fomu ngomlilo imizuzu emibini. Khuphela uze uyivumele. Ukude i-rosemary iza kuba ioli, yinto engcono.
1 tbsp. l. Ioli ecocekileyo yeoliva kunye netyuwa eyokusetyenziswa ukuze kulungiswe inyama. 2 tbsp. l. ukutshisa ioli kwipani yokucoca. Ngemizuzwana embalwa yenza i-steak evela kumacala onke uze uyitshintshe kwibhodi yokusika. Kwi-4 tbsp. l. ioli yellicri phezu kobushushu obuphakathi kude kube yinto ebomvu. Emva kokuba uluhlule, gcoba ioli kwifom ehlukile. I-Steak yinqumle ibe ngamatye kwaye uyifake epanini yokucoca, ugcobe ngebhotela e-garlic, kunye neoli ye-rosemary ukuhambisa inyama evela phezulu. Ukugcoba kwisilinganiselo esifanelekileyo sokulungela. Ngaphambi kokukhonza, unokuyihobisa i-steak nge-sprig ye-rosemary entsha.
7. I-rosemary idibene nemifuno enomlilo.
Zama, umzekelo, ukulungiselela isitya esinjalo:
- 1 indebe yeoli yeoli;
- 2 isitshalo seqanda;
- 6 zucchini, ezicutshiwe;
- 6 izaqathe zincinciweyo ngeekgs;
- 3 - 4 i-anyanisi eluhlaza;
- 6 ii-clove ezigcobileyo;
- 2 iziglasi zamanzi ashushu;
- 4 iincinci ze-rosemary esitsha.
Ukucoca ioli kwipuphu kwaye ufune kuzo zonke iifuno kwimigangatho emi-2 ukuya kwemi-3. Yongeza amanzi, iziqholo, i-rosemary. Pheka isitya uze udibanise imifuno, usebenze ngokukhawuleza.
8. ... kunye neziqhamo!
Ukuba unesifrijini, ngaphandle kwe-rosemary, isibini esingeyona i-peaches ehle kakhulu, sidimazekile kwaye siwalahle kude. Imizuzu embalwa kwihhavini kunye noshukela, kwaye ezi zithako ziya kuba yi-dessert epheleleyo.
Ukulungiswa kuyimfuneko ukulungiselela:
- 2 iiperesi, isinqunwe ngesigamu, idibene;
- 2 tbsp. l. ushukela (ngokukhethekileyo-omninzi);
- 2 amasebe e-rosemary;
- amanzi.
Ukushisa kwe-oven ukuya kuma-degrees ama-200. Iifrigi ze-rosemary zibeka phantsi kwesitya, kwaye ukusuka phezulu zibeka ii-peaches ezinqamle phezulu. Nciphisa isityalo kunye noshukela. Yongeza amaqabunga ambalwa e-rosemary kunye ne-2-3 tbsp. l. amanzi phezu kwesitya. Ukupheka iipeaches iminyaka engama-25 ukuya kwe-30 de isiqhamo sitshintsha, kwaye ishukela iphenduka isiraphu enhle yegolide.
9. Zama ukongeza i-rosemary kwi-cauliflower.
Pheka iklabishi ukwenzela ukuba ityeke. Hlukanisa kwi-inflorescences kunye nefry. Gcoba i-klabishi ngeoli yeoli, yongeza amaqabunga e-rosemary, kunye nee-clove ezimbalwa ezikhethiweyo. Beka ehovini kwi-degrees ezingama-200. Pheka imizuzu engama-20 ukuya kwe-30. Yenziwe!
10. ... okanye kwiitatata ezibhaka.
Isitya sikulungele ngokufanayo kwangexesha elidlulileyo. Iipatata kufuneka zinqunywe kwaye zitshulwe, kwaye zifakwe ngokulula. Ngaphambi kokuyithumela ehovini, isidlo senziwe ngeoli yeoli, ifafazwe ngegollic powder, amaqabunga e-rosemary kunye nezinye izilwanyana, ukunambitha. Yibhakiwe imizuzu engama-20 ukuya kwimizuzu engama-30 ngaphambi kokuthengwa kwe-golden crown.
11. Zama iifatata ezinjalo kwaye uyithande ngayo yonke intliziyo yakho!
Izithako eziyimfuneko:
- 4 iizambane;
- 2 tbsp. l. ioli;
- 2 tbsp. l. ibhotela;
- Ii-clove ezicutshiwe zegalikhi;
- 1 tsp. magqabi e rosemary;
- peel peel.
Qalisa ukutshisa i-oven ukuya kuma-degrees angu-230. Hlanganisa amazambane ukusuka ngaphantsi, nqakraza iqhekeza elincinci ukuze bangabikho kwiphepha lokubhaka. Yinqumle ingcambu kumacwecwe amancinci, kodwa ungayinqumli kwizantsi. Hlanganisa ioli yeoli kunye nebhotela kunye ne-rosemary kunye negalikhi. Beka umxube kwi-microwave imizuzwana engama-30, uyisuse, uxube kwaye uyibeke kwenye imizuzwana engama-30. Yongeza intsimbi.
Beka iizambane kwi-ovini imizuzu eyi-15. Emva kokususa, ugcoba ngeoli ye-rosemary-garlic. Zama ukuphosakela zonke i-slits ngokufanelekileyo. Buyisela isitya kwisitishi enye enye imizuzu eyi-15. Emva kokuphuma kwaye ngokuphindaphindiweyo ugcobe iitatayi ngeoli. Nciphisa ityuwa uze ubeke imizuzu eyi-10 ukuya kwe-20. Ngaphambi kokuba usebenze, zihobise amaqabunga amasha eRomary.
12. I-rosemmary iya kwenza ukukhunjulwa kunye nokuqhelekanga okuqhelekileyo kwintyatyambo-iklabishi.
Iresiphi ayitshintshi kakhulu. Udinga ukusasaza inhlama kwifomu (ephekwe okanye ithengwe), ugcobe ngeoli yeoli, uthele iklabishi echitshiweyo nge sipinashi, ugcoba ngeqanda elibethekileyo, ufefe nge-rosemary uze wenze uhla oluphezulu lwamazambane. Ukuba unqwenela, i-rosemary nayo iyafafazwa phezulu-ukuhobisa isidlo.
13. I-asparagus e-Crispy eParmesan kunye ne-rosemary.
Izithako eziyimfuneko:
- Iqela le-asparagus;
- 1 indebe yeentlanzi;
- 1 tbsp. l. i-rosemary epholileyo;
- 2 tbsp. l. igrates Parmesan;
- 1 iqanda;
- ½ inkomishi yomgubo;
- 1 lemon;
- 2 tbsp. l. ibhotela.
Pheka i-asparagus ye-3 ukuya kwemizuzu emi-5 (kuxhomekeke kubukhulu). Izikrakra zidibanisa ne-rosemary kunye neparmesan kwaye zihlala kwisitya esikhulu. Hlaba iqanda kwisitya esinye. Ukucoca i-sprig ye-asparagus kwiqanda uze uqhube kwi-breadcrumbs, uze uyifake epanini elitshisiweyo. Ukupheka ukutya okudliweyo imizuzu engama-3 ukuya kutsho i-asparagus ibe yigolide. Kwesinye isitya, yenza umququ webhotela kunye nejisi lemon.
14. I-Salmon kunye ne-rosemary.
Ngokukhethekileyo udibanisa i-rosemary kunye neentlanzi. Ukukubona oku, zama ukudibanisa amaqabunga aluhlaza okhethiweyo. Amanqanaba asele wokupheka ahlala ashintshiwe: i-salum e-fresh iyaqala kuqala kwiqanda elibetywe, kwaye emva koko kwi-breadcrumbs eneziqholo kunye ne-rosemary. Fry de ukuba intlanzi ihlanganiswe nge-crust crust.
15. Amacembe e-Rosemary angasetyenziselwa endaweni yezinyopho. Kwaye kubonakala ngathi iqhube kwiingcamango ezithile.
Izithako eziyimfuneko:
- Iziqwenga ezivuthiweyo ezi-8;
- 100 gr. ishizi yebhokhwe;
- Iingcezu ezi-8 zeprosciutto, zinqunywe kwisiqingatha;
- amasebe e-rosemary;
- ioli;
- utyunjwa okanye utywala;
- zest.
Iingrids zinqunywe ngesiqingatha kwaye zibeka phantsi kwi-tray yokubhaka. Yenza i-groove encane kwipulp uze uyizalise ngeeshizi. Gquba yonke into ngocucu lweprosciutto uze uqhawule, ukubhoboza i-canapé kunye ne-rosemary yesebe. Bhaka kwiqondo lokushisa lama-180 degrees malunga nekota ngeyure. Thatha amakhiwane ehovini uze ubhaka i-rosemary ibhaka. Ukuhlobisa amaqabunga ambalwa emifino emitsha, uthele ubusi, uphefeze i-zest kwaye ujabulele.
16. Iifrigi zingasetyenziswa endaweni ye-skewers.
Umgca kwinqanaba le-rosemary imiqhekeza yeflett ekhusiweyo yenkukhu, ipepper, i-zucchini, i-opii e-obisi ebomvu, ama-half of cherry tomates nakuphi na ulandelelwano. Ixesha, ufefe ngeoli kunye ne-oven. Isitya siya kulungela xa inkukhu ihlanganiswe ngegolide. Khonza nge-sauce yakho oyintandokazi.
17. I-tandem "rosemary-Parmesan" ifanelana ngokupheleleyo kwisitya.
Umzekelo omhle isondlo sesonka kunye nebhekoni kunye neklabishi.
Ukuze uyilungiselele uya kuyidinga:
- 4 iincindi zebhakoni;
- 1 tbsp. l. ioli;
- 200 gr. iklabishi okanye iqhelekileyo;
- Amaqanda ayi-6;
- 1 ¾ indebe yobisi;
- 300 gr. utywala;
- ½ indebe kunye ne-2 tbsp. l. igrates Parmesan;
- ¼ indebe yeeshizi eziqhelekileyo;
- 1 tsp. i-rosemary entsha.
Ukuphelisa i-oven ukuya kuma-degrees ayi-170. I-bacon yinyabi kwioli, de ibe ioli ithoma ukunyibilika. Yongeza iklabishi kwi-pan uze uyihlawule. Pheka ude iklabishi ithambisa. Kwisitya esahlukileyo, i-whip le pepper, amaqanda, ubisi, ityuwa. Hlanganisa umxube kunye neziqulatho zepenji yokuloba, yongeza i-toast, ½ indebe yeParmesan, ushizi ohlaza kunye ne-rosemary. Gcoba kakuhle uze uhlambuluke umququzelele ngeqanda lomxube. Ngaphezulu, hlafaza isitya kunye ne-Parmesan ushizi osileyo uze ubhaka ukubamba imizuzu engama-30 ukuya kwimizuzu engama-40. Xa ukhonza, ungongeza enye iParmesan.
18. Omnye umzekelo yi-pigtails kunye neparmesan ne-rosemary.
Inhlama ingasetyenziselwa ukuzenzela okanye ukuthengwa. Yilungise kwikrectane elincinane, igrisi kunye ne-Dijon lwesardard, ixesha. Ukucoca ngamagqabi e-rosemary otyumkileyo kunye nehafu ye-parmesan yecala, kwaye ubhalele phezulu kunye nesibini. Yinqumle inhlama ukuba ibambe kwaye uyijike kwii-pigtails. Phezulu ngeqanda - nge-golden crust. Bhaka i mizuzu engama-20.
19. Macaroni kunye ne-rosemary sauce kunye noshizi.
Pheka i pasta. Okwangoku, kwisihlalo esicaleni ephakamileyo ubushushu, xuba ipakethe ye-ukhilimu, i-2 tsp. amaqabunga e-rosemary aqhotyoshelweyo, ½ indebe yobisi, iinqabana ezinoncibilikiweyo. Ngokukhawuleza xa umxube umxube, ukunciphisa umlilo. Lungisa i-sauce de ibe yinto encane. Bese uyifaka kwi-pasta kunye noshizi osiweyo. Ngaphambi kokutya, unokuyihobisa isidlo ngamasebe amancinci athile e-rosemary.
20. Abahlaseli beprosciutto, parmesan kunye ne-rosemary.
Abathengi abathengi bonke bafanele bazame. Kwaye malunga nokuzilungiselela? Ndikholelwe, umphumo uya kuba mnandi kakhulu.
Izithako eziyimfuneko:
- 2 iikomityi zomgubo;
- 3 tbsp. l. igrates Parmesan;
- 1 tsp. imvubelo eyomileyo;
- 1 tsp. usawoti;
- 1/8 tsp. iphepsi yomhlaba;
- 2 iiplisi zeprosciutto;
- 1 tbsp. l. Iintswitshi ezibomvu zersemary;
- ¼ yeoli yeoli;
- ½ indebe yobisi;
- ¼ tsp. i pow powder;
- ½ tsp. ityuwa yokufafaza.
Kwiprojekthi yokutya udibanisa ufulawa, ityuwa kunye nemvubelo. Yongeza i-prosciutto kunye ne-rosemary kwisitya. Beat kuze kube yinto inyama ichithwe. Kwi-2 tbsp. l. Ubisi obushushu bubuthisa umquba wokupheka. Yongeza ioli yomnquma kwi-milk remaining. Yongeza umxube kunye nomgubo wokugaya umgubo kunye neoli yeoli. Beat kuze kube yimihlama iqala ukuqokelela kwiipeya ezincinci. Yenza ibhola enye ukusuka kumacandelo ngamnye uze uyibeke epholile imizuzu engama-20. Ukushisa i-oven ukuya kuma-degrees angama-190. Yenza inhlama ibe yinqwelwana elincinci. Yenza imfoloko ngemfoloko uze uyinqumle ngomjelo okhethekileyo we-round (mhlawumbi, kodwa ungasebenzisa isitya esiqhelekileyo). Beka i-crackers kwi-tray yokubhaka, bhaka ehlangothini olunye malunga nemizuzu eyi-8 ukuya kwe-10, uze uphendule uphinde upheke enye imizuzu emi-3 ukuya kwemi-3. I-Voila - i-crackers enhle kakhulu ebomini bakho ilungile!
21. Zama ukwenza isandwich nge-cream cream, amakhiwane kunye ne-rosemary.
Fry isonka kwi-toaster, phezu kwayo, usasaza ushizi, uthele i-honey, ufefe nge-rosemary uze ulale ngeengcezu zamakhiwane. Ungonwabela!
22. Ngokuqhelekileyo, zama ukuongeza iRomary kwisiphi na isidlo.
Njengokuzama, pheka imfuchule kunye nobhontshisi kunye nexesha lokutya.
Ngenxa yoko, izitya kufuneka zilungiselelwe:
- 0.5 kg ye-shrimp ehlutshiwe;
- 1 tbsp. l. igalikhi;
- 1 i-pepper ephosiweyo;
- 1 tsp. iiflegi zepili;
- ityuwa;
- 2 tbsp. l. ioli;
- 1 tbsp. l. i-rosemary entsha;
- 1 iglasi yeembotyi ezinamathanga;
- ¼ indebe yamatamatati unamathela;
- ¼ indebe yamanzi;
- 2 tbsp. l. ibhotela.
Kwimivumba yokuxuba i-container, isilili, ½ tsp. ityuwa, ioli yeoli. Faka umxube obangelwayo epanini. Ukupheka ngokufudumala okufutshane malunga nomzuzu, kwaye wongeza i-rosemary, ubhontshisi, unamathanga we-tomato, amanzi. Yiza isitya kwindawo yokubilisa uze uqhubeke ukupheka enye imizuzu emininzi de i-sauce iqale ukutsala. Yongeza ibhotela kunye nexesha lokutya. Ncedisa ama-shrimp ashushu kunye ne-pasta okanye ilayisi.
23. I-rosemary iya kunika i-flavour exotic yesobho kunye ne-chickpeas kunye ne-pasta.
Izithako eziyimfuneko:
- 1 tbsp. l. ioli;
- 8 i-clove eqoshiwe;
- ½ tsp. ibomvu ebomvu kwiibhola;
- 0,7 kg yeetamatato;
- 0,5 kg ye-peck pea;
- 4 iziglasi zenkukhu okanye umhluzi wemifuno;
- ½ tsp. usawoti;
- 2 amasebe amasha e-rosemary;
- ¼ indebe egalelwe iParmesan;
- 0.2 kg ye pasta.
Kwipuphu elincinci, ioli yeoli, ukuphosa igalikhi ngepompo ebomvu kuyo. Ngokukhawuleza ukuba i-oyile iqala ukuba yakhe, gxotha umzuzu. Emva koko faka iitamatisi, i-diced, i-chickpeas, umhluzi, ityuwa, i-rosemary, iparmesan. Ukwandisa ubushushu. Xa iziqulatho zepompile ubilisa, galela i-pasta kuyo. Emva kokubilisa, ukunciphisa ubushushu kwaye upheke de kudlule i-pasta. Ngaphambi kokutya, thabatha i-rosemary ngaphandle kwesitya.
24. Uyakwazi ukuqaphela enye iresiphi - macaroni kunye neentlanzi zesinkwa kunye nemon.
Izithako:
- 200 gr. pastes;
- ¼ indebe yamanzi, apho i-paste yayiphekwe;
- ¼ indebe yeemvumba ezinkulu;
- 1 tbsp. l. rosemary epholileyo;
- 1 chives
- 1 - 2 iilom kunye ne-peel;
- ioli;
- iiplates ze-almond ezidyiweyo;
- pepper obomvu;
- ityuwa.
Ngoxa i-pasta ibilisiwe, galela iimvumba kunye ne-rosemary kunye neengca zetyuwa. Xa isonka siqala ukugquma, sibeke kwisitya. Kwipoyari ecocekileyo kwioli yeoli, fry garlic kwijisi lemon. Pheka uze ulula, uze udibanise kunye ne-pasta namanzi. Yongeza ijusi encinci ye-lemon kunye ne-zest, ufafaze iimvuthu, i-almond, i-pepper flakes kwaye inokusiwa kwitafile.
25. I-rosemmary ingathathwa ngokufanelekileyo njengengcambu, efanelekileyo yokubhaka. I-anion focaccia ayikho into.
Nge-rosemary, isidlo siya kuba sisithulu ngakumbi kwaye sivumba.
Izithako eziyimfuneko:
- 4 tbsp. l. ioli;
- 1¾ iikomityi zomgubo;
- 1 ½ tsp. usawoti;
- 1 tsp. ushukela;
- ½ tsp. imvubelo eyomileyo;
- I-1/3 indebe ecoliweyo i-anyanisi ebomvu;
- 2 tbsp. l. i-rosemary entsha;
- 1 tbsp. l. amaqabunga e-oregano;
- pepper.
Hlanganisa umgubo ngetyuwa, iswekile, imvubelo, ¾ indebe yamanzi kunye ne-whisk blender kwisantya esiphantsi emizuzu emi-5 ukuya kwezi-6. Ukwandisa isantya kwaye uxoke inhlama enye imizuzu engama-6 ukuze kube lula. Ukuyifaka kwisitya kwaye uyibeke kwisitya, phambi kweoli ngeoli. Ukumboza okanye ukumisa ngefilimu uze uvumele inhlama ibume kwiqondo lokushisa ngeyure, uze uyithumele kubanda kubusuku bonke. Yisuse, yifake kwixande, uyivale kunye nefilimu uze uyibeke kwindawo efudumele - inhlama iya kuvela. Ngaphambi kokuba uthumele i-focaccia kwi-oven, cindezela iminwe yakho kwinhlama ene-anyanisi, i-oregano kunye ne-rosemary. Ixesha kwaye ubhaka ngeemitha ezili-10-15 kuma-degrees angama-200 de kube yimpundu yegolide.
26. I-rosemary ayifanelekanga nje ngokuba i-salted, kodwa i-sweetries. Ngokudibanisa kwayo kunokwenzeka, umzekelo, ukulungiselela ikomityi enkulu.
Izithako:
- 2 iikomityi zomgubo ocoliweyo;
- ¾ indebe yeswekile;
- 1.5 tsp. i pow powder;
- ¾ tsp. usawoti;
- ½ tsp. coriander komhlaba;
- Amaqanda amathathu;
- 1 indebe yeoli yeoli;
- ¾ indebe yobisi;
- 2 tbsp. l. rosemary eqoshiwe;
- 250 gr. tshokoleji.
Gcoba umgubo ococekileyo kunye noshukela, i-powder baking, i-coriander kunye netyuwa. Kwisitya esahlukileyo, shaya amaqanda ngokudibanisa ioli kunye ne-rosemary. Hlanganisa izithako ezomileyo kwisitya esifanayo kunye namaqanda uze udibanise kunye kunye. Yongeza i-tshokoleta uze uyisasaze ngokulinganayo. Dlulisa intlama ibe ngumbumba, ufafaze iswekile phezulu kwaye uyihobise nge-rosemary entsha. Bhaka iminyaka engama-25 ukuya kwi-35.
27. Ama-muffins e-orange-nut.
Ukuze ulungiselele ama-muffins enesibindi oyifunayo:
- 2 iikomityi zomgubo ocoliweyo;
- 1 tbsp. l. i pow powder;
- ½ tsp. soda;
- 1/8 tsp. usawoti;
- ½ inkomishi yeswekile;
- ½ inkomishi ecocekileyo yelinki;
- Maqanda 2;
- 1 indebe ye-fat yogurt;
- 6 tbsp. l. ioli;
- Ii-oranges ezi-2;
- 1 tbsp. l. rosemary eqoshiwe.
Kwisitya, xuba umgubo kunye ne-soda, ipowder yokubhaka, ushukela, ityuwa, iisuthi. Kwisitya esahlukileyo, shaya amaqanda, i-yogurt, ibhotela, i-zest, i-rosemary. Hlanganisa umxube uze udibanise ngokucacileyo kude kube yilapho izilwanyana ziphela. Beka inhlama ibe yi-mold and bakhenke imizuzu engama-15 ukuya kweyesi-20 de ukubonakala kwegolide.
Isibetho sokugqibela si-glaze. Ukwenza oko, thabatha:
- 1.5 iikomityi zeshukela;
- 1 tsp. i-orange peel;
- 3 - 4 tsp. ijusi le-orange.
I-Sugar fowuni, xuba ne-zest kunye nejusi kunye ne-whisk de ibe ilula. Thela iifomfini phezu kwayo kwaye ulinde ukuba i-glaze iqinise kancane.
28. Nge-rosemary, unokwenza i-bhisikidi eninzi ye-lemon.
Izithako:
- 1 tsp. vanilla;
- 1 inkomishi yomgubo wengqolowa;
- 1 inkomishi yomgubo;
- 1 tbsp. l. amaqabunga onke ukulungiswa kunye ne-2 tbsp. l. i-rosemary eqoshiwe ukuba yongeze intlama;
- 1 lemon kwi-peel;
- 1 tbsp. l. ijusi lemon;
- Iipakethi yeoli;
- 1 iglasi yeswekile;
- 2 izikhupha zamaqanda.
Kwisitya esinye, hlanganisa umgubo oqhelekileyo kunye nomgubo, wongeza ityuwa. Kwesinye isitya, hlangana neshukela nge-zest kunye nejisi lemon. Ngomxube, betha ibhotela, faka umxube we-ushukela, izikhumba, i-vanilla kunye ne-rosemary. Qhubeka utshitshisa de u bunzima bube bufana. Geza inhlama ngezandla zakho. Ukwahlula kwiibhola ezincinci, zibeke kwiphepha lokubhaka uze ucinezele ngokukhawuleza ngeminwe yakho ukwenzela ukuba zisasaze. Beka iibhokhwe kwifriji imizuzu engama-20. Ngaphambi kokubhaka, bhabisa nge-rosemary. Pheka i-12 ukuya kwi-15 imizuzu kude kube yigolide embala kwi-degrees ezingama-200.
29. ... kunye neqebiso lesithelo ...
Izithako eziyimfuneko:
- ½ inkomityityu incibilikile;
- I-1/3 indebe yeshukela elenziwe ngophuli;
- ½ tsp. rosemary eqoshiwe;
- 1 - 2 iikomityi zomgubo;
- ¼ tsp. usawoti;
- 0,5 kg yeeplums;
- 1/3 indebe yeswekile;
- ¼ tsp. peel peel.
Hlanganisa ibhotela nge powder, ityuwa kunye noshukela, yongeza i-rosemary. Lapha, uthele umgubo uze udibanise de kube umxube uhla. Yenza inhlama ibe kwisitya kwaye uyithumele kwiqrijini imizuzu engama-20 ukuya kwe-30. Iinqununu zinqumle iinqununu okanye iiplatelets. Phula inhlama ibe yinkuni kwaye uyigubungele iiplums. Ukusuka ngasentla ungafafaza i-zest. Bhaka ikhekhe kuma-degrees angama-190 ukuya kuma-200. Ukutya okulungeleyo kuhlotshiswe ngoshukela ophuhliweyo kunye namasebe amatsha e-rosemary.
30. ... kunye ne-apple-cranberry dessert ...
Ukulungiselela olunye uhlobo lwezolimo kunye neRomary, uya kufuneka:
- 1.5 iikomityi ze-oatmeal porridge;
- ½ inkomishi yeswekile;
- 1/3 indebe yomgubo;
- 1 tsp. isinamoni yomhlaba;
- I-1/3 indebe inyibilike ibhotela;
- 1 tbsp. l. amanzi;
- 1 tbsp. l. rosemary eqoshiwe;
- 300 gr. i-cranberry sauce;
- 2 tbsp. l. i-cornstarch;
- 5 ihlanjululwe kwaye igalelwe amacwecwe amancinci amaapulo.
Kwimivumba yokuxuba i-oatmeal, iswekile, umgubo kunye nesinamoni. Yongeza amanzi uze udibanise kakuhle. Kwisiponti, faka i-cranberry sauce kunye ne-cornstarch, ibhotela kunye ne-rosemary. Yiza umxube ekubiliseni, ususe ekushiseni uze ufake iiapulo. Beka yonke into kwifomu eyahlukileyo kwaye uyifefe nge-oatmeal. Bhaka kwi-degrees ka-190 imizuzu engama-30 ukuya kwe-35 okanye de i-apula ithambe. Khonza i-dessert mhlawumbi ifudumele.
31. ... kunye nekhekhe lemon. Yongeza i-rosemary kuyo ukuze ujabulise intsapho kunye nabahlobo.
Ukulungiselela inhlama ye-dessert, thatha:
- 2 iikomityi zomgubo;
- 250 gr. ibhotela;
- ½ inkomishi yeshukela elenziwe ngophuli.
Gquba umgubo kunye ne-bhotela kunye noshukela ade umxube uqande. Beka kwi-mold, ngaphambi kokugcoba, kwaye ubeke efubheni, uvutha kuma-degrees ayi-170. Bhaka kwi-20 ukuya kweyimizuzu engama-25, kwaye xa isiseko sijika ngegolide, susa isikhunta uze usipholise.
Ukulungiselela ukuzaliswa okufunekayo:
- Amaqanda amane;
- I-1/3 indebe yejisi lemon;
- 1 tsp. kuhlamba;
- 1 tsp. vanilla;
- ½ tsp. rosemary eqoshiwe;
- 1 indebe yeswekile emhlophe;
- 1 inkomishi yeshukela ebomvu;
- ¼ indebe yomgubo;
- ½ tsp. i pow powder;
- ¼ tsp. ityuwa.
Amaqanda atshayiswa ngoshukela ade umxube uphathane, uluhlaza obala. Yongeza ijisi lemon, intsimbi, i-rosemary, i-vanilla, i-whisk kunye nokuxuba. Yongeza umgubo, ukupheka i powder kunye netyuwa kunye ne-whisk. Gcwalisa isiseko ngokuzaliswa nokubhaka kuma-degrees ama-170 kwenye imizuzu engama-20.
32. I-rosemary ifanelekile ukulungiselela i-pistachio ice cream.
Ukulungiselela le dessert udinga u-0.5 kg wokuzaliswa (ukuzaliswa okulula, ngaphandle kwecoleta kunye neezongezo). Faka i-ice cream kwisitya se-blender, wonge khona i-pistachios kunye ne-rosemary, kunye ne-½ indebe yobisi. Whisk kude kube lula kwaye ufake efrijini. Emva kwemizuzu engama-30 ukuya kwangu-50, i-dessert ilungile. Ukuba unqwenela, unokuhlobisa ngamasebe amatsha e-rosemary kunye nehafu ye-pistachios.
33. Olu luhlobo oludliwayo yi-Italian rosemary ice cream yokulungiselela.
- Iikomityi ezi-2 ze-cream;
- 1 indebe ye-fat yogurt;
- 5 amagatsha amakhulu e-rosemary (anqunyulwe amaqabunga avela kubo aze awanqumle);
- 2 iikomityi zeswekile;
- Amaqanda amakhulu amane;
- 1/8 tsp. vanilla;
- ityitye yetyuwa.
Hlanganisa ukhilimu kwisikwila kunye ne-yoghurt, i-rosemary kunye noshukela. Ukupheka ukushisa okumodareyitha, ukuvuselela, imizuzu embalwa. Susa kwi-plate. Kwisitya, iqhube amaqanda ngaphezulu. Ncothula kancinci kuwo ukhilimu otshisayo. Yenza oku ngokuvuselela rhoqo. Yongeza ityuwa nge-vanilla uze uphinde ufake emlilweni malunga nemizuzu eyi-8. Gcoba ukhilimu kwisitya uze ufake efrijini. Yongeza umxube kumenzi we-ayisikrimu imizuzu emi-5. Ngaphambi kokukhonza, nqabela.
34. Ngona isiraphu elula kunye nokongezwa kwe-rosemary izakufumana ukunambitheka okungaqhelekanga.
Ubilise iglasi yamanzi, engeza kumanzi abilayo 2 iikomityi zeshukela kunye neesibini ze-rosemary sprigs. Gquba kude ushukela ushukela. Ubilise umxube omnye kwemizuzu engama-5. Kodwa ungagqithwa ukuze isiraphu ingabi nkulu. Utywala luyakongezwa kwii-pie okanye zisetyenziswe njengokuzalisa i-ayisikrimu, i-dessert.
35. Ukuba i-rosemary ingafakwa kwisiraphu, kutheni ungayisebenzisi kwi-lemonade?
Yinqumle i-lemon ibe ngamaqhekeza, uyithulule ngamanzi abilayo, u-rastolkute, ukuze ijusi le-citrus iqale, ulahle iindidi ze-rosemary kwaye upheke imizuzu emininzi. I-Sugar yongeza ukunambitha. Ncedisa isiselo ngokukhethekileyo ngeqhwa.
36. Ulungelelaniso olusemgangathweni kwi-rosemary kunye ne-alcoholic cocktail.
Ukulungiselela i-lemonade sparkler, uya kufuneka:
- 100 ml ye-prosecco;
- 25 ml ye vodka lemon;
- isebe le-rosemary;
- iqhekeza eliqhekekileyo;
- 2 tbsp. l. sherbet lemon.
Phala umtshutshisi ocolile kwiglasi. Kwi-shaker, xuba i-vodka, i -herbet, i-rosemary kunye neqela elincinci leqhwa. Yilungile kakuhle, uphonsa iqela. Dlulela kutshutshiso kwaye uhlobise ngamagqabi aluhlaza.
37. okanye kwi-gin enejusi yamagilebhisi.
I-Gin nge tonic kunye ne-rosemary iyakulungiswa ngeendlela ezahlukeneyo. Ngokukhawuleza kwaye ngokukhawuleza - gubungela kwijusi yomthunzi ngeqhwa kunye ne-sprig ye-rosemary, uze uthele umxube kunye ne-gin. Kulula kancinci, kodwa kunonwabo kakhulu kunye neyokuqala-ukulungiselela isiraphu ye-rosemary (ngokubhekiselele kwi-recipe echazwe kumhlathi 34) kwaye uyifake kwi-gin.
38. Ngendlela, kukho enye indlela yokusebenzisa isiraphu ye-rosemary - ukupheka i-Eskimo.
Yiphala kwi-molds, udibanise nejusi yakho oyithandayo, yongeza izithelo eziqingqiweyo kunye namajikijolo uze udibanise amahora ama-5 ukuya kwi-7. Ukuba akukho zixhobo ezikhethekileyo, ungasebenzisa izitya zeplastiki eziqhelekileyo. Ungalibali ukubeka umgcini wakho kwi-Eskimo yakho!
39. Kwalabo abangathandi isiraphu, kukho iresiphi ekhethekileyo ye-cocktail.
Lungiselela:
- 1 iqanda elimhlophe;
- 2 amasebe e-rosemary;
- Isreyimu ye-orange;
- 1 tbsp. l. ijusi lemon;
- ½ tsp. ushukela;
- ijusi enye yemononi;
- 60 gr. kampari okanye i-aperyol;
- 60 gr. gin;
- 30 gr. vermouth entle.
Iiprotheyini i-whisk ide ibe yintsholongwane. I-Orange, ijusi lemon, i-rosemary kunye ne-sugar whip kwi-mixer. Kwi-shaker, yongeza i-ice crushed, i-rosemary, iprotheni kunye nezinye izithako. Vala isiqhekeza kwaye ubhake ngokugqithiseleyo. Dlulela kwiglasi, uphonsa imifino, uyihobise nge-twig entsha kwaye ujabulele!
40. Njengebhonasi - fumana iresiphi yesikhumba sesityuli somzimba kunye nobuso kunye ne-orange kunye ne-rosemary.
Izithako:
- 1 indebe yetyuwa;
- i-peel enye ye-orange;
- 1 tsp. magqabi e rosemary;
- I-1/3 indebe yeoli yomnquma.
Kwi-blender, gaya i-zest, i-rosemary netyuwa. Yongeza ibhotela kwaye uqhubeke ubetha eminye imizuzu embalwa. Gcina ukukhahlela kwisitya esitywinwe. Faka isicelo emzimbeni kunye nokuhambisa i-massage uze ususe ngamanzi afudumele.