Ukucocwa kwesiqhamo sexesha elide ngoku into edlulileyo, njengoko kukho i-lifhaki elula neyodwa eya kwenza lula inkqubo.
I-Juicy, eyanandi, egaqambileyo-konke oku kuthethwa yizityalo ezizithandayo abantu abazisebenzisa rhoqo. Ngelo xesha, abantu abaninzi baya kumangaliswa kukuba benza okungalunganga. Ngoku uya kufunda ukuba, ngaphandle kweengxaki ezikhethekileyo, ucocekile, uthathe kwaye udle iziqhamo ezininzi ezithandwayo.
1. Ukucoca i-kiwi ngaphandle kwommese
Abantu abaninzi banengxaki yokucoca esi siqhamo esinomisonto, kuba akwanele ukususa isikhumba kunoma ubani owenzayo. Indlela elula onokuyihlambulula ngayo imizuzwana embalwa yile: yinqumle isiqhamo sibe ngama-halves, uze ufake i-spoon ngokusondele kunokwenzeka kwesikhumba uze uyijikeleze. Ngenxa yoko, inyama iya kuhlukanisa, ukuba, ngokuqinisekileyo, uthenge isiqhamo esivuthiweyo. Le ndlela ingasetyenziselwa ukufunda i-avocados.
2. Ngoku iisekese ezininzi
Apha ke ngubani oya kucinga, yintoni ekunyuseni ubumnandi be-pulp yamanzi-melon kunokwenzeka (qaphela!), Ufafazwe ityuwa kwaye ushiye imizuzu ethile. Musa nje ukuyithwala kwaye uqale ubuncinci. Unokuyidla i-watermelon nje i-spoon, uthabathe inyama kwintonga.
3. I-snack elula
I-nicer eninzi kwaye ikulungele ukutya ii-apula, xa ziqhekekileyo, kodwa kule ngxaki uya kubhekana nengozi njengobumnyama be-pulp. Ukuthintela oku kungenzeki, gweba ngobumnene i-apula, kwaye uyilungise ngokubhala, njengokuba kuboniswe kumfanekiso. Kukulungele ukuthatha loo apple nawe endleleni okanye emsebenzini.
4. Akuyi kubakho buhlungu
I-Grapefruit isiqhamo esinomdla kakhulu, kodwa yiyo kuphela inzondo yeefilimu ezinjengezo zonke abantu. Ukufumana i-pulp kuphela, ebizwa ngokuba yi-fillet, kufuneka usike phezulu kunye nezantsi kwe-citrus, kwaye ke, susa i-rind kwisangqa. Ngenxa yoko, uza kubona apho iifilimu zikhona, ngoko ukusika izihlunu kuya kuba lula.
5. Indlela efanelekileyo yokucoca i-orange
Ukulwa nesikhumba samacembe e-orange macrafu emva kweoli efunekayo kunye nenani elikhulu leenqanawa, eliza kufuneka lisuswe ixesha elide. Kukho indlela esebenzayo ngakumbi: kwisangqa esiphakathi kwesiqhamo senza ukusika, kwaye ke, ukutshintshana okubini kwimiba ehlukeneyo kwaye bahlukana kalula kwaye basuswe.
6. Into ephambili apha ukuyisebenzisa
Esinye isiqhamo esingabonakaliyo, abaninzi abantu abanoyikayo - iinanapple, kunye nabo bonke ngenxa yokuba bengazi indlela yokuyihlambulula kakuhle. Yonke into elula: vele uhlise "umsila", unqunyulwe phezulu kunye nephayinaphu. Beka isiqhamo kunye nesangqa ukusika lonke ulusu. Ukuze ususe ama-mugs angenayo i-brown, thatha ummese omncinci uze unqande. Uza kunqumla isiqhamo kwindlela efanelekileyo.
7. Ukucoceka okufanelekileyo kweerberberries
Indlela eqhelekileyo yokuhlanjululwa kukukhupha i-peduncle ngamaqabunga, kodwa kusekho isahluko esiqinileyo nesinambitheki sesiqhamo. Iingqungquthela zakhiwe i-lifhook elula: thatha ityhubhu yokugcoba kwaye uyifake kwiziko leberry, ususe imifuno engadingekile.
8. Finyisa i juice ephezulu
Ukulungiselela i-cocktail, ukutya kunye nezinye izitya ufuna i-juice ye-lime okanye i-lemon. Ngangoko unako ukuthetha ngokungaqinisekanga - uyifake ngokungalunganga. Ukufumana isixa esiphezulu sejusi, sityhalela kulandela kwiindawo zesityalo (bona isithombe). Enye imfihlo encinane: ngaphambi kokuhlukanisa i-citrus, yibambe imizuzwana engu-10 kwi-oven microwave, eya kubakhokelela kakhulu kwinkqubo yokugqithisa.
9. Ngaba ufuna ukufumana imbewu yegromegranate ngaphantsi komzuzu?
Abaninzi abathengi iibrenti, kuba abafuni ukuchitha ixesha lokucoca. Siyaqiniseka ukuba ngenxa yendlela ekhoyo, imeko iya kutshintsha. Okokuqala kufuneka unqumle umsila werharnate uze uyinqumle kancane ngaphesheya. Emva koko, gweba i-peel zibe zincindi, njengoko kuboniswe kumfanekiso, kwaye uvule isiqhamo njengentyatyambo.
10. Ncipha inkunkuma
Yiyo indlela owaye wayidla ngayo i-apula - wayidla inyama engqongileyo, kwaye abanye baphoswa? Bambalwa abantu bakrokrela ukuba ngexesha elifanayo uphosa ngaphandle kwesiqingatha sesiqhamo. Ngokuchanekileyo kukho iipulo ezivela phezulu phezulu, kuba kuphela inxalenye engezantsi yengeniso. Ngoko ke nqwenela ukusika phezulu - kwaye ungadla.
11. Ukukhankanya i-accordion
Ndingathanda ukutya i-tangerines ngonaphakade, kodwa nje musa ukuyicoca yonke into. Kukho indlela elula kwaye ibaluleke kakhulu-kufuneka ukhawule phezulu kunye nezantsi, unqume i-citrus ukusuka kwicala kwaye uyivule njengemvume.
12. Imfihlo yabathandi beMango
Ukufumana injabulo ekusebenziseni imango emnandi neyomileyo, yinqumle ibe ngama-halves, uthathe ii cubes, ngaphandle kokubhoboza i-peel, uze "uhambe". Iibhubhu ezinjalo zinokunqunyulwa okanye zitshiswe ngenyameko.