I-hypnosis yimeko eguqulwayo yolwazi olubangelwa yimpembelelo yomqhubi. Kulo rhu lumente, i-hypnotized icetyiswa kakhulu, evula amathuba amakhulu ekliniki, nangona akunakwenzeka ukuba ungabandakanyi abaxhomekeke kwiingcaphephe ezingenangqondo. Kodwa asinomdla kwicala lokuziphatha lombuzo, kodwa ngaba sinokufunda i-hypnosis nendlela yokuziqonda ngayo lo buchule. Ukugweba ngeentengiso ze-"gurus" engavumelaniyo, unokwazi into enokuyenza: ubuncinci bonyunyiweyo , kunye nefowuni yenyoka. Kodwa, mhlawumbi, kungekhona onke amagama abo afanelekileyo ukungathembeki, makhe sibone.
Ngaba ndinokufunda i-hypnosis yedwa?
I-Trance iyaziwa ngabantu kwithuba elide kakhulu, kodwa inzululwazi yajika ingcamango yayo kwi-hypnosis kuphela ngekhulu le-18. Emva koko izazinzulu ziqaphele ukuba kulula ukubeka umntu kwisiluleko xa ubeka into encinci okanye isibuko kwiqondo lempumlo. Ukugxila kwelinye iphuzu kukuvumela ukuba ucoceze umntu ngokukhawuleza. Abaphandi bokuqala babezimisele ukuphendula umbuzo ukuba ngaba kungenzeka ukuba bafunde i-hypnosis ngokwabo, ngokungathandekiyo. Oku kubangelwa i-aura engummangaliso ekhupha le nto, eyenza umntu acinge ngokubaluleka kokuba nesipho esingasisiseko. Kodwa inani leemvavanyo libonakalise ithuba lokufumana izakhono eziyimfuneko kwinkqubo yoqeqesho. Ngoko ukufunda ngokuzimeleyo kolwazi lwe-hypnosis kunokwenzeka, nangona kunjalo, kuya kufuneka ufumane iqabane eliphefumlelwe ngumntu, ngaphandle koko umphumo woqeqesho awuyi kulandelwa.
Indlela yokufunda i-hypnosis yakho?
Ngaphambi kokuba uqale ukuqonda iindlela ezahlukeneyo zokucwiliswa kwimizimba, kuyimfuneko ukuhlakulela ukuzithemba, kuba umculi we-hypnotist kufuneka akwazi ukukhuthaza intlonipho ngenye yazo. Kwakhona kubalulekile ukubeka ilizwi, intetho yakho kufuneka icacile, ihambelane kwaye iyanelisekisa, kufuneka ugweme ukutshutshisa ngokugqithisileyo kunye nokulila. Khangela itempo elungileyo, zonke iilaydi kufuneka zivakaliswe ngokukhawuleza, ukukhawuleza, umthamo wezwi kufuneka ukhululekile, ukuze intetho ibonakale iqinisekile, kodwa ithambile. Emva kokufumana iimpawu eziyimfuneko, unokucinga malunga nendlela yokufunda i-hypnosis ngokwakho.
Kukho iindlela ezininzi zokwenza umququzeleli, makhe sijonge ezintathu ezilula kakhulu kubo.
- Hlala iqabane lakho kwisitulo seenqwelwana ukwenzela ukuba amehlo akho aphezu kwinqanaba lobuso bakhe. Thatha isandla uze umcele ukuba akukhangele iliso. Myalelo ukuba uphumule kwaye ungaphantsi kwemizuzu emi-5 ungaboni kude nebhodi yakhe yeempumlo. Emva koko uthi: "Ukhululekile, ukhathele kwaye ufuna ukulala. Musa ukuchasa, ngoku uya kulala imizuzu embalwa. Xa uvuka, uzive unamandla. " Unokuza nefomula yakho yokuthetha inentsingiselo efanayo. Emva koko, kufuneka ususe izandla zakho kwiqabane lakho, umele emva kwakhe uze ucele ukuvala amehlo akho. Ubambe isundu phambi kobuso bakhe, njengokungathi uyamnciphisa iimbosi zakhe. Emva kwemizuzu engama-5, zithi zihlandlo eziliqela: "Ulala!".
- Indlela endala kakhulu ekusebenziseni into ecacileyo isebenza namhlanje. Thatha isibuko, i-locket ephathekayo kwikhonkco okanye ibhola le-chrome. Yilungisa into kwinqanaba lempumlo yomxhasi kwaye umcele ukuba abuke kwindawo ekhanyayo. Emva kwexesha elithile, umphumo oyifunayo uya kufezwa.
- Kule meko, kusetshenziswe isicwangciso esenza ukuba umntu agxininise kwindawo enye. Beka isandla sakho ngaphezu kweso lomntu ohleliyo kwaye umcele ukuba abuke kwiziko lesundu, ngaphandle kokuphazamiseka ngcamango. Emva kwemizuzu engama-5 yokulinda, umntu ogxiliweyo uya kufaka ilizwe elifunayo,
kwaye kuya kunokwenzeka ukusebenzisa ezi zifomula ezilandelayo zinconywa. "Ngoku ulala kwaye uza kuva kuphela mna, yonke iminithi ofuna ukulala ngaphezulu nangaphezulu, awukwazi ukulwa nalo mnqweno. Ndiya kubalelwa kwishumi, kwaye uya kulala ngokucacileyo. " Emva koko, qalisa ukubalwa, ukubiza izigaba zokucwiliswa ebuthongweni: kanye - iinkophe zakho ziba nzima, zimbini - uva nje ilizwi lam, ezintathu - ufuna ukulala ngaphezulu nangaphezulu, njl.
Isiphumo siya kuba ngcono xa iseshoni iqhutyelwa kwindawo ekhululekile (ukukhanya okungenakukhanya, umculo olula, umnandi ongenakunqwenelekayo). Ungakulibala ukuseka uqhagamshelwano kunye neqabane lakho, ncedise ukuphumla, amagama azinzileyo kwaye ungabuzi imibuzo engathandekiyo uze udibanise.