Ukuba ubuza umgqirha-gynecologist ukuba ziphi iivithamini kunye nezinto ezilandelelanayo zibaluleke kakhulu ngexesha lokukhulelwa, ngoko impendulo ngokuqinisekileyo: i- folic acid kunye ne-iodine. Zombini ezi zinto ziyingxenye yokulungiselela iPolio.
Ukwakheka kweFolio
Njengoko uyazi, abaninzi abahlala kwiidolophu ezinkulu banesifo se-hypovitaminosis (ukungabikho kwamavithamini athile). Kuba umfazi uceba ukukhulelwa, oku kunokukhokelela kwimiphumo emibi kakhulu.
Ixesha elibalulekileyo lokuphuhliswa komntwana ngumntwana wokuqala : zonke izitho kunye neenkqubo zenziwe, umngcipheko wokukhulelwa komzimba okanye ukukhulelwa okukhukhulayo kuphezulu. Ngoko ke, kubaluleke kakhulu ukubonelela umntwana ozayo kunye nakho konke okufunekayo kakade kwisigaba sokulungiselela ukukhulelwa.
I-Vitamin Folio iqukethe izinto ezimbini kuphela, ubukho bokuba emzimbeni womama ozayo kuza kunceda ukuphepha ukuphuhliswa kwezilwanyana ezininzi ze-fetus: folic acid kunye ne-iodine. Ngelishwa, kwiimeko ezininzi, zezi zinto ezinganeleyo kwabasetyhini abakhulelweyo. Ngoko ke, oogqirha bancomela ukuba abafazi bathathe iFolio xa beceba ukukhulelwa.
Elinye ipilisi yesilisi liqukethe 400 μg ye-folic acid kunye ne-200 μg ye-iodide ye-potassium. Le milingo iphakanyiswa ngu-WHO ngokukhulelwa, ukuhlambalaza kunye nabafazi abakhulelweyo.
Indlela yokuthatha iFolio?
Iipilisi zamaphepha eFolio zicetyiswa ukuba zisele esinye ngexesha lokutya, mhlawumbi kusasa. Abafazi abakhulelweyo abaceba ukukhulelwa kufuneka bathathe le nkunkuma ubuncinane inyanga ngaphambi kokukhulelwa. Ukuqala ukuthatha iFolio ngexesha lokucwangcisa ukukhulelwa, unokukhawuleza emva kokupheliswa kwezinto zokukhulelwa (ikakhulukazi ukuba kuhlanganiswe ukukhulelwa komlomo okubangela ukukhubazeka komntu).
Iziphumo eziphambili zeFolio
I-Folio iiVithamini azibangela ukuba kuthathwe impendulo engafunekiyo ukuba ithathwa ngokuhambelana nemilinganiselo emiselweyo. Nangona kunjalo, njengento encedisayo, isilwanyana sinomdla we-lactose, kwaye ngenxa yoko iphikisana nabasetyhini abanengxaki yokunyamezela kwi-lactose.
Ukongeza, ngaphambi kokuba uthathe iivithamini kuyimfuneko ukubonisana nomdlavuza we-gynecologist-endocrinologist, ukuba unezifo ze -roid, ekubeni iFolio iqukethe iodine.