I-trimester yokuqala yinqanaba lokuqala lokukhulelwa. Ingakanani le yekota yokuqala yokukhulelwa? Kuyavunywa ukuba i-1 trimester iphela kwiiveki ezili-12 emva kokukhulelwa.
Ngeli thuba, iinkqubo ezibalulekileyo kunokwenzeka-zonke iinkqubo kunye nezitho zengane ezizayo ziyafakwa. Ngako oko, ngeli xesha lincinci kakhulu ukunyamezela izifo zesifo se-catarrhal, i-virus, isifo esithathelwanayo, kunye nokuthatha unyango. I-antibiotics, utywala kunye nezinye izinto eziyingozi kwi-trimester yokuqala yokukhulelwa zingathintela uphuhliso kunye nempilo yengane yakho.
Iimpawu zenyanga yokuqala zokukhulelwa
I-trimester yokuqala iyahluke kwixesha elilandelayo. Ngokomzekelo, kwi-trimester yokuqala, i-progesterone ye-hormone iveliswa ngokunyanisekileyo, okuyimfuneko ekuphuculweni okuqhelekileyo kwembungu. Isiqhelo seprogesterone kwi-trimester yokuqala yi-8.9-468.4 i-nmol / l, ephakamileyo kakhulu kunesiqingatha sesibini. Kuxhomekeka kule nto ingaba imbungu ikhula ngokuqhelekileyo okanye ukuba ukukhulelwa kuphazamiseka.
Omnye umgangatho we-1 st trimeter - abafazi kwiimeko ezininzi bahlaziya i-toxicosis. Oku kungenxa yokuphendula komzimba kwiprotheni yangaphandle. I-Toxicosis iyahamba nabasetyhini kuphela kwi-trimester yokuqala kwaye ibuyela kwiveki ye-12. Ayibonakali nje kwisisongela kunye nokuhlanza, kodwa ngokubanzi ngokuzinzileyo.
Ngokuqhelekileyo kwi-trimester yokuqala yokukhulelwa, abafazi bafumana ubuthathaka ngokubanzi, intloko, ukulala. Konke oku kungenxa yokutshintsha kwe-hormones kumzimba. Kodwa musa ukucinga ukuba oku kuza kuba kukukhulelwa konke. Zibekele ezona zilungileyo, ngokukhawuleza uyayeka ukuvalelwa yi-toxicosis kwaye ixesha elihle kakhulu lokukhulelwa liza kufika-i-2 nd term, xa kusasa kusenokungathi usebenza kwindlu yangasese, kwaye yonke imihla awuyi kuhamba nesisu esisisigxina.
Ngokuphathelele isondo kwi-trimester yokuqala yokukhulelwa, akufuneki kwezinye iimeko "ezibalulekileyo". Ezi ziquka amaxesha eiveki ezi-4-7 kunye neeveki ezi-10 ukuya ku-13. Kwaye konke okusemgangathweni kwaye nxamnye nokwenqaba ukulwa ngesondo kwi-trimester yokuqala. I-fetus ayixhomekekanga kwisibeleko kwaye ayinqweneleka kakhulu ukwenza ithoni yayo, ukuze ingabangeli inqwelana yeqanda lomntwana.
Ukutya kwi-trimester yokuqala
Imenyu yabasetyhini abakhulelweyo kwi-trimester yokuqala kufuneka ifake i-vitamins epheleleyo kunye ne-microelements eziyimfuneko ekuphuhliseni umntwana kunye nokuphila okuqhelekileyo komama olindelekileyo. Iimveliso kufuneka zibe zitsha okanye ziphekwe ngokusetyenziswa kakubi kweoli. Kuhle ukupheka imifuno kunye nenyama kubini. Ukutya okupheleleyo kufuneka kufake ukutya okucebile kwiprotheni, i-fibre, ephezulu kwi-calcium.
Akunangqiqo ukuba ne-vitamin E, i-vitamin E kunye ne-folic acid. I-vitamin E kunye ne-acidi e-folic kufuneka ithathwe kwisigaba sokucwangcisa ukukhulelwa. Ziyakhuthaza ukuveliswa kwaye zinciphise kakhulu umngcipheko wokuphuhlisa izifo ezahlukeneyo zophuhliso lwangaphakathi lomntwana.
Yiba ngumgcini-akhawunti
Abanye besetyhini bakholelwa ukuba awukwazi ukukhawuleza ukuba yi-akhawunti ekuboniswaneni kwabasetyhini, kwaye wenze njalo sele u-12-13 ngeveki. Nangona kunjalo, oku akusoloko kusesikweni. Kulo-trimester yokuqala ukuba kukho umngcipheko omkhulu wokuphuhlisa ukukhulelwa okuqhubekayo,
Kuya kuba yinto engathandabuzekiyo kwaye uqinisekise ukuba ukhulelwe ngumbele. Ngokukhulelwa kwe-ectopic, zonke iimpawu zokukhulelwa ziyaqhubeka - akukho zenyanga, isifuba senyuka kwi-trimester yokuqala, amazinga e-hCG akhula. Kodwa kwinqanaba elithile, ukukhulelwa kuya kuba yingozi kwimpilo nangobomi bomfazi. Ngoko ke, ukuza kwi-ultrasound kwi-trimester yokuqala, unokuqiniseka ukuba ukukhulelwa kuye kwafika kwaye kukhula ngokuqhelekileyo.