Iimpephelo ezicetywayo ziya kukunceda upheke ehovini inkabi enomdla, enothambileyo kwaye enomsoco. Imfihlelo yonke ihamba nge-marinade ephumelelayo, kunye nakwimishini yesekhishini, njenge-foil kunye ne-sleeve yokubhaka.
Indlela yokupheka inyama yenkomo enesilwanyana esithambileyo kwi-oven ephosa?
Izithako:
- Inkomo yenkomo - 1.6 kg;
Ukuze i-marinade:
- ioli yomnquma - 120 ml;
- i-paprika ebomvu yomhlaba obomvu - 5 g;
- iinqolowa ezisanda kumhlaba ze-coriander - 5 g;
- ipolisi emnyama emitsha - 5 g;
- ipilisi e-sweet-ground-5 g;
- i-garlic omisiwe - 5 g;
- i-anyanisi yompu oomileyo - 5 g;
- marjoram - 5 g;
- Igumbi lokudlela lwesardard - 10 g;
- i-nutmeg - 5 g;
- ityuwa, iphekwe - 10 g.
Ukulungiselela
Ukulungiselela inyama yenkomo enomsola kunye ne-soft in oven, kufuneka i-pre-marinated, leyo ayiyi kunika ubusika nje kuphela, kodwa iyenze inambitheka yenyama inyama ecocekileyo kwaye iphoqa. Ukwenza oku, hlabanisa zonke izithako kwisitya ukuze ufake i-marinade kuluhlu lwezithako uze udibanise kakuhle. Siyicoca ngokucokisekileyo ngaphambili kwaye somile iisisi zenyama ezithotywe ngumxube ococekileyo kwaye ushiye phantsi kweemeko zegumbi ezintathu iiyure, uze uzihlambulule kwifriji enye enye kwiiyure ezintathu ukuya kwiiyure.
Ngaphambi kokubhaka kubalulekile ukuba ukushisa kwenyama kubuye kushushu lokubanda, ngoko siya kufumana ingxowa yenkomo kwi-marinade evela kwiqrijini ngeeyure ezimbalwa. Ngoku sinokutya kwinqununu, tyikitye ngokucophelela kwaye uyifake kwisitya sokubhaka, esinqunywe kwinqanaba elisezantsi lomlilo. Ekuqaleni, ngethuba lemizuzu elinesibini elinesibini, ubushushu bawo bube buninzi. Emva koko unganciphisa kwinqanaba lika-190 degrees uze upheke inyama yenkomo kwenye indawo kunye neeyure zesiqingatha. Iinqununu zenyama ezilungiselelwe zinikezelwa ngokuncinci okanye ngentando ngokupheleleyo kwaye ziyakunikwa kwitafile, zinqunywe zibe ziinqununu.
Unokwenza njani inyama yenkomo ezithambileyo kwi-oven kwimikhono?
Izithako:
- Inkomo yenkomo - 1.6 kg;
Ukuze i-marinade:
- ioli yomnquma - 120 ml;
- amazinyo e-garlic - ama-7 amaqhosha.;
- Izityalo ze-coriander eziphantsi komhlaba - 10 g;
- basil - 5 g;
- ioli yomnquma - 35 ml;
- ipompi ebomvu yomhlaba - 5 g;
- ipolisi emnyama emitsha - 5 g.
Ukulungiselela
Njengoko iresiphi yangaphambilini, isitya sokuhlanjululwa kunye nesomileyo siya kuqala. Kule meko, iisethi zee-marinade zihluke ngokupheleleyo, kwaye isiseko sayo si-soy sauce kunye negalikhi. Ukulungiswa kwayo, amazinyo e-garlic ahlanjululwayo adluliswa ngeprinta okanye egalelwe kwi-melon grater, exutywe ne-soy sauce kwaye engeza i-basil eyomileyo, i-coriander yomhlaba kunye nokuphosa i-pinch of black and red pepper.
Sigubungela umxube olungiselelwe inyama kunye nomxube olungiselelwe, uyibeke kwiglasi okanye isityikiti esigxiliwe kwaye uyifake kwindawo epholileyo ukuya kwiiyure ezilishumi elinambini, ujikeleze iiyure ezimbini.
Kule meko, siza kubhaka inyama efihliweyo ukuze silondoloze i-juiciness kunye ne-softness kwi-sleeve. Ukwenza oku, faka isalathisi esinqumlekileyo yenkomo kuyo, yitywine kumacala omabini uze uyibeke ehovini yatshisa kakhulu. Imizuzu elishumi elinesibini emva koko, sinciphisa izinga lokushisa ukuya kuma-degrees angama-190 uze upheke inyama ngehora nesiqingatha. Ukuba unqwenela, inokuphazamiseka ngokusika umkhonto ukusuka kwiminitha elinesibini elinesibini ngaphambi kokuba inkqubo yokubhaka igqitywe.