Kule nqaku, siza kukuxelela malunga nexesha la maxesha amantombazana aqala rhoqo, kwaye naziphi na izizathu onokuzirhaxela ngazo.
Kufuneka nini ukuqala kwiimantombazana?
Ngokuqhelekileyo ukuya kwintombazana eneminyaka elishumi eli-12 kuya kwimihla. Nangona kunjalo, bonke abantwana banomzimba ohlukeneyo, kwaye umntu unokufumana inyanga nganye ngaphambili, kwaye omnye umntu kamva. Ubudala obuphakathi kweminyaka eyi-10 ukuya kwe-16 bubhekwa njengento eyahlukileyo yokuqala kwexesha lokuqala lokuhamba. Ukuba intombazana yakho iqala ngokukhawuleza, okanye kwiminyaka eyi-17 ukuya ku-18 ubudala, ayingekho - lesi sihlandlo sokutyelela i-gynecologist.
Isiqalo sokuqala sesidlo siqhele malunga neentsuku ezingama-3-5. Kwezinye iimeko, iintsuku ezibalulekileyo zingancishiswa kancinci, kodwa ulwabiwo alufanele lugqibe ngaphezu kweveki. Ngokuqhelekileyo iinyanga zokuqala azizininzi, kodwa ziqhubeka zikhulula intombazana.
Ukuya esikhathini esizayo kunokuqala kwiintsuku ezingama-28-30. Nangona kunjalo, kwiimeko ezininzi kumantombazana amancinane umjikelezo uhlala ungavunyelwanga ixesha elide, kwaye ixesha eliphakathi kwe-spotting lingabakho kwiinyanga ezintandathu. Kancinci umjikelezo wesini kwintombazana kufuneka iyancitshiswe, ifikelele kwi-"lunar" efanelekileyo yeentsuku ezingama-28. Ukuba emva kweminyaka emibini emva kokuqala komjikelezo wokuqala wokuya kwimihla engavamile, intombazana kufuneka idibane nodokotela.
Ungaziqonda njani xa amantombazana aya kuqala ngenyanga?
Qinisekisa ixesha apho amantombazana aqala ukuya esikhathini, unakho ngeempawu ezilandelayo:
- Impawu yokuqala zokuqala kwentsha yakho intombazana ungayiqaphela iminyaka embalwa phambi kokuqala kokuya esikhathini. Inani le ntombazana iyaba yinkwenkwekazi kwaye ijikeleze, iigulane ezikhukhulayo kunye ne-sweat ziqala ukusebenza ngamandla. Uninzi lwabantwana abaselula luba ne-acne kule minyaka.
- Kwiinyanga ezimbalwa ngaphambi kokuqala kokuhamba kwindoda kumantombazana, uhlobo lokutshatyalaliswa kwesisu luguquka. Ngokuqhelekileyo, umama uyaqaphela kwiintente zentombi yakhe eninzi i- leucorrhoea, engenakho ukuvumba okungaqhelekiyo. Kwakhona, iimfihlo zingabonakala zikhangele kwaye zibala. Ukuba uqaphela ukukhutshwa okwesibhakabhaka kwizambatho zangaphantsi zomntwana, ezinokuvumba okungathandekiyo - esi sihlandlo sokudibana nodokotela. Mhlawumbi babonisa ubukho besifo esithathelwanayo se-genitourinary system.
- Ekugqibeleni, iiveki ezi-1-2 ngaphambi kokuba kufike ixesha lokuya esikhathini, intombazana inokuvakalelwa utshintsho kwiimeko zakhe ngokutshintshwa kwimizimba, ukungathandeki kwisisu esincinane, ubuthathaka kunye ne-malaise, intloko yesisu kunye nosizi, ukuhlanza kunye nesicefe.
Uvavanyo lwamantombazana "Ziza kuqala nini iinyanga?"
Namhlanje, kwiindawo eziqhelekileyo ze-intanethi, kunye nakwamaphephancwadi ahlukeneyo amabhinqa, umntu unokuhlangabezana nokuvavanya ukufumana ixesha apho amantombazana aya kuqala ngenyanga. Isiphumo solu vavanyo sisoloko sisekelwe kwiimpendulo zeentombazana kwimibandela enjengale:
- Uneminyaka emingakanani?
- Umama wakho waqala nini emva kwenyanga emva kwenyanga?
- Yintoni ubukhulu bakho nokuphakama kwakho?
- Kude kube nini uqale ukwandisa isifuba?
- Ngaba unayo izinwele ze-pubic kunye neempuphu?
- Ngaba ubona ukukhutshwa kwamhlophe kwi-panties yakho?
Ezi zilingo zichanileyo ngokwaneleyo, kodwa ungakulibali ukuba umntu ngamnye ngumntu, kunye nexesha apho intombazana iqala ngenyanga yokuqala, kuxhomekeka kwizinto ezininzi.