Unokubala njani umhla we-ovulation?

Umbuzo wendlela yokubala ngokuchanekileyo ngosuku lokuvuthwa kwezilwanyana, ngokuqhelekileyo uthakazelisa abafazi abacwangcisa ukukhulelwa. Emva kwakho konke, kuphela ngemini ukususela kwithuba lokukhutshwa kwe-oocyte ukusuka kwintollicle kunokwenzeka ukuyihlalisa. Kamva, ukufa kweesetyhini zesini zesini kuyenzeka, isigaba esilandelayo sokuqala kwimihla, siphela ngokuphelelwa kwegazi ngaphandle (ngenyanga). Makhe sijonge ngakumbi kwinkqubo ngokwayo kwaye sikuxelele indlela yokubala ngokuchanekileyo imini yokuhamba.

Ziziphi iindlela zokubona xa i-ovule ishiya ipolisi?

Okokuqala, kufuneka kuqatshelwe ukuba inkqubo ngokwalo ithinteke kakhulu kwizinto ezininzi. Ngoko, umzekelo, ukuqhubela phambili rhoqo, iimeko ezixinzelelekayo zidla ngokubangela ukuba kuthiwa yi-ovulation ngaphambi kokuqala. Ngaphezu koko, ngenxa yezizathu ezahlukahlukeneyo, oku kungenzeka emva kwexesha elifunekayo. Yingakho abasetyhini abaninzi befumana iingxaki zokukhulelwa, ngakumbi abo banomjikelezo wesimo ongavamile.

Ukuze ubale ngokuchanekileyo umhla ofana nosuku lokuhamba, kukho iindlela ezininzi. Phakathi kwabo, ngokuqhelekileyo kubelwe: ikhalenda, ngoncedo lwamacandelo okuvavanya, usebenzisa i-ultrasound.

Into eqhelekileyo yindlela yekhalenda. Ngokutsho kwakhe, ukuvuthwa komzimba wesibhakabhaka kufuneka kwenzeke ngqo phakathi kwimijikelezo yokuya esikhathini, okokuthi. ngomhla we-14-16. Kule meko, ukwenzela ukucacisa ngolu hlobo ixesha lokukhululwa kwe-oocyte ukusuka kwintolthi, kwanele ukuthatha iintsuku ezili-14 ukusuka kwimizuzu yayo. Nangona kunjalo, ezo zibalo ziqikelelwa kwaye zikunceda kuphela ukuba zenze i-ovulation. Ngoko ke, ngaphambi kokubala usuku lokuhamba ngeendlovu kwindlela yekhalenda, ibhinqa kufuneka ikwazi ngokuchanekileyo ubude bomjikelezo wayo, emele ukuba yinto esigxina.

Isibini sesetyenziswa ngokuqhelekileyo yindlela yokusetyenziswa kweemvavanyo ezizodwa . Zifana ngokubonakalayo nakwazo zisetyenziselwa ukuchonga inyaniso yokukhulelwa. Ukuze ulungise ngokuchanekileyo ixesha lokuvuthwa ngoncedo lwamacebo, kuyimfuneko kumfazi, ukususela kumhla wesi-7 womjikelezo, ukuqhuba isifundo imihla ngemihla. Umgaqo wale ndlela usekelwe kwingcaciso kumcini wesifazane wehomoni njenge-luteinizing, i-concentration yayo ikhulisa ngokuphawulekayo ekuhambeni kwe-membrane ye-follicle. Enyanisweni, yena ngokwakhe uncedisa kule nkqubo.

Ukuba sithetha malunga nendlela yokubala usuku lokuhamba nge-ovulation nomjikelezo ongavumelekanga, ngoko ke indlela ethembekileyo kwiimeko ezinje i- ultrasound. Kukuncedwa kwalo ukuba unganqume le nkqubo ngokuqinisekileyo eyi-100%. Xa usebenzisa le ndlela, uvavanyo luqalisiwe ukusuka kwiintsuku eziyi-10-12 zomjikelezo. Kule meko, ibhinqa idinga ukutyelela ugqirha rhoqo iintsuku ezingama-2-3 ukwenzela inkqubo yokuhlola efanayo.

Ngendlela efanelekileyo ukucwangcisa ukukhulelwa, ukwazi ixesha lokunyuka?

Emva kokuba lo mfazi ekwazi ukubala ngokufanelekileyo umhla wokuvuthwa ukwenzela ukuba ukukhulelwa kwenzeke kwaye wakwazi ukukhulelwa, kukulungele ukuzama iintsuku ezimbini ngaphambi komhla wokugqibela. Kungcono ukulala ngesinye isinye imihla. ngokunxibelelana rhoqo rhoqo, umgangatho wesilisa (ukuzala) uhlahloka ngokukhawuleza.

Ngaloo ndlela, njengoko kunokubonwa kwinqaku, ukuseka usuku lokunyuka kwindoda kumfazi ngokuzimeleyo akenzi umgudu omkhulu. Nangona kunjalo, kulungile ukukhumbula ukuba le nkqubo ixhomekeke kwizinto zangaphandle. Ngoko ke, xa uceba ukukhulelwa, umfazi akufanele abe neentlonelo kwaye azikhusele kwiimeko kunye namava angabangela uxinzelelo.