Kwimimandla yanamhlanje, abantu baqala ukuthetha nombandela wokubeletha ngokuthe ngqo. Ngoko ke, ukukhulelwa kakhulu akufunanga kuphela, kodwa kucwangciswe ngokucophelela. Xa belungiselela ukukhulelwa, abaninzi abaza kubazali bajamelana neengxaki zokumisela i-ovulation. Wonke umntu uyazi ukuba ibhinqa liyakwazi ukutshala nje kuphela iintsuku ezimbalwa zokujikeleza kwakhe. Ngexesha lokuvuthwa, iqanda elivuthiweyo likhutshwa kwi-ovary liye kwisigxina esiswini, apho singabakho ngaphezu kwelanga. Ukubala le mzuzu, ungasebenzisa:
- iimvakalelo zakhe (ukwandisa i-libido, intlungu esuka kwi-ovary apho i-follicle ivuthwa, ukukhutshwa kwamanzi ngokwasemzimbeni);
- umlinganiselo weqondo lokushisa;
- ukubala iintsuku ezilungileyo kakhulu ngokujikeleza kwimihla;
- kwaye indlela ekhoyo kunamhlanje kunye nechanekileyo yokumisela i-ovulation iimvavanyo ukuchonga i-ovulation.
Uvavanyo lokuvuthwa
Masimise kwiimvavanyo zokumisela i-ovulation ngokungakumbi. Uvavanyo lwee-ovulation works, njengokuba uvavanyo lokukhulelwa. Kusekelwe kuphela kwingcaciso ye-peak ye-hormone ye-luteinizing kumchamo. Yiyo le hormone, xa ifikelele kwixabiso layo elincinci, inceda ekukhululweni kweqanda.
Umgaqo wokusebenza kwazo zonke iimvavanyo eziqhelekileyo kwinkcazo ye-ovulation iyalingana. Kufuneka uqale ukuvavanya iiveki ezimbini neyesigamu ngaphambi kokuqala kwinyanga entsha. Lo ngumjikelezo oqhelekileyo, kodwa ukuba umjikelo uguquka, ngoko kufuneka ukhethe okufutshane kwiinyanga ezi-6 zokugqibela.
Inkqubo inconywa ukuba yenziwe ngamanye amaxesha ngosuku, kuphela kungekhona kumchamo wamasa, ngokukhethekileyo ngexesha elifanayo yonke imihla. Ngaphambi kokuvavanya, kungcono ukuba ungaphuzi ezininzi zamanzi kwaye ungahambi kwindlu yangasese malunga neeyure ezine. Ngomhla xa umgca wokuvavanya ubukhulu bombala uya kuba yinto efanayo okanye ibonakale ngaphezu kolawulo, sinokucinga ukuba inqanaba le-hormonal lifikelelwe. Ngako oko, ezimbini iintsuku ezilandelayo ziyakulungele ukukhulelwa.
Imimandla eyahlukeneyo yokuvavanya ukucacisa i-ovulation
Ngendlela iimvavanyo neemvavanyo ezibukeka ngayo zinokuhlulwa kwiindidi eziliqela:
- stuynye (itshintshe phantsi komlambo womchamo);
- imitha (iwela kwisitya esizaliswe ngumchamo).
Njengoko ubona, umlinganiselo ophezulu usekusetyenzisweni. Umahluko awuchukumisi ukuba uvavanyo lwe-ovulation lusebenza njani. Inani leemvavanyo ezisetyenziselwa ukucacisa i-ovulation lihlulwe:
- ixesha elilodwa (apha ngasentla);
- iimvavanyo ezininzi ze-ovulation.
Uvavanyo oluvuthiweyo lwe-ovulation test yi-device ephathekayo eneesethi zokuhlola ezitshintshiweyo ngokusetyenziswa ngalunye. Umgaqo wokusebenza ufana novavanyo lwexesha elilodwa. Isiphumo sokuvavanywa siboniswa.
Inzuzo yolu vavanyo kukuba akubonisi nje kuphela iintsuku zokuhamba, kodwa kunye neentsuku apho ukukhulelwa kunokwenzeka khona. Uvavanyo lwe-digital ovulation alubandakanyi umbandela womntu, ngoko ukuchaneka kwayo kuphezulu.
Unokubiza umnqweno kule ndawo yokuvavanya ukuvuthwa nge-oval. Le ngenye yeemvavanyo eziphambili ze-ovulation. Unemivuzo eninzi ngaphezu kweemvavanyo eziqhelekileyo zokukhangela i-ovulation:
- Ukuhlaziywa.
- Isisombululo esiphezulu somjikelezo ongavumelekanga.
- Ukuthembeka okuphezulu.
- Kulula ukuyisebenzisa.
- Ukugcina imali.
Olu vavanyo luyi- microscope encinane yokumisela i-ovulation . Ngokomgca wowesifazane, ubeka umxube we-salum e-salit, efikelela ekugqibeleni ngokunyuka kwinqanaba le-estrogen, leyo leyo leyo ibaluleke kakhulu kwiintsuku ngaphambi kokuvuthwa.
Qinisekisa ukuba yiziphi iimvavanyo zokuvuthwa okulungileyo kakhulu kuwe, kufuneka uqwalasele izinto ezahlukeneyo: ukuhamba kwimijikelezo, amathuba emali, ukuphindaphinda kwesicelo.