Ukunyusa ukulahlekelwa ukuhlalisa umzimba

Amagumbi okubasa amaninzi ayenziwa ngokugqithiseleyo njengentlungu yezifo ezininzi. Ngokomzekelo, ukuhlambalalisa ukulahleka kwesisindo kusebenzayo nawuphi na ubudala kunye naluphi na uhlobo lwesisindo. Inzuzo ephambili ye-massage yukuba ngexesha le-outflow ye-lymph kunye negazi likhula, kwaye oku kukhokelela ekubeni iifom zomzimba zithola i-oxygen yazo, kwaye ngokufanelekileyo, ukukhawulezisa iinkqubo ze-metabolic.

Indlela yokubamba ngokufanelekileyo i-can of massage massage?

Inako, okanye ngenye indlela, ukucoca ukusilalisa ukulahleka kwesisindo kuyimfuno ngenxa yokulula nokusebenza kwayo. Le khosi inokubanjelwa kokubili kwi-salon kwaye ihlelwe ekhaya. Oku kufuna iimitshini ze-silicone, ezingathengwa kwikhemistri kunye ne-cream ephuculisayo okanye i- oyile yokusila .

Sifaka kwindawo yengxaki yekhilimu yomzimba, uze ufake ijelo: iifom ezifakwe kwindawo, kwaye intombazana "ikhula" kwesikhumba. Kancinci ukuhambisa imbiza phezu kwesikhumba. Okokuqala, kunokungahambi kakubi kunye nentlungu kwezinye iindawo. Kwiintsuku ezimbalwa, izibhamu zingabonakala. Kodwa ungakhathazeki: umphumo ufanelekile! Ngokomzekelo, unako ukusilalisa imilenze emancinci kufuneka iphindwe ngokuphindwe kanye emva kweenyanga ezintathu kwiiseshoni eziyi-8-10. Ungakulibali ukuba ukuxilisa kungenziwa kuphela iiyure ezimbini ngaphambi okanye emva kokutya.

I-massage ye-Hardware yokulahleka kwesisindo ine-contraindication: inani le-varicose, ukukhulelwa, i-lactation, isikhumba okanye i-postoperative. Yenzelwa ngoncedo lwefowuni ekhethekileyo, intombazana encinci ifakwe kwisixhobo nge-hose. I-masseur, ehlanganisa indlela esesandleni sayo, ibakhokelela, icinezele ngokunyanisekileyo, kwiinkalo zengxaki. Injongo kukukhupha isikhumba se "peel orange". Lona isistim ehlaselayo-cellulite yokulahleka kwesisindo kwi-classic version.

Kukho olunye uhlobo lokusilalisa oluthembisa isiphumo esihle kakhulu emva kweseshoni yokuqala - i-lymph drainage drainage for loss of weight. Ngenxa yokuba ukunyakaza kwe-masseur kunokuba kuncipha, ukuphuma kwe-lymph kuphuza xa kuthelekiswa nokuhamba kwegazi. Ngako oko, nangona okokuqala unako ukulahleka kwiimitha ukuya kwi-5 cm. Kodwa ungakulibali ngokuchasene: ukukhulelwa, ukuncelisa, ukulimala kakhulu, izifo zesifo kunye nezifo zesikhumba. Ubungqina beli nqubo kukuba ukugcina umphumo ongenakukutya ukutya kunye namanzi kwiiyure ezimbini emva kokuphela. Ngomso olandelayo kufuneka uphuze ubuncinane ubuncinane ii-2 ilitha zamanzi, ngaphandle koko yonke imizamo iya kuba yize.