I-Spondylarthrosis yomkhuhlane wesibeletho

Intlungu yakho ibuhlungu? Mhlawumbi lo yi-spondyloarthrosis-isifo esiqhelekileyo somgudu, ngokuqhelekileyo ukuchaphazela abantu abadala. Nangona i-spondyloarthrosis ixhaphake ngokugqithiseleyo kwintlambo, ihlala ichaphazela i-vertebrae yomlomo wesibeleko.

Iimpawu zomgogodla we-spondylarthrosis

Ezi zilandelayo iimpawu kunye neempawu zingaba sisizathu sokudibana nogqirha ngokungathandabuzeki kwintambo yomgogodla umgca wesibeletho:

Ekuqaleni, iimpawu ze-spondylarthrosis zenzeke ngokukhawuleza, ekugqibeleni ziphenduke iintlungu eziqhubekayo, zinciphisa ukunyakaza kwentamo kunye nokuvela kweentlobo ze-muscle.

I-Spondylarthrosis ye-cervical spine - unyango

Ukusebenzisa i-X-ray okanye indlela echanekileyo yokuxilongwa - i-MRI, ugqirha uya kukwazi ukuxilonga. Njengomthetho, i-snapshot yenziwe ngokugqithiseleyo nokugxininisa ukuma kwintamo. Ukuba uye wafumanisa ukuba unesipondyloarthrosis, unyango kufuneka luqaliswe ngokukhawuleza, njengoko ukutshabalaliswa kwe-cartilage ye-vertebral kungakhokelela kwinkqubo engapheliyo yokuguqulwa kwethambo le-vertebral nayo yonke imbonakalo engabonakaliyo. Eyona nto ingenabulungisa phakathi kwabo kukuba akunakwenzeka ukujika intloko ingenabuhlungu.

Unyango lwe-spondylarthrosis yomgudu wesibeleko luqhutyelwa ngendlela enzima. Ngethuba lokuxhatshazwa kunika izidakamizwa ezichasayo, kunye neentlungu zamachiza. Kwimigangatho elandelayo, iindlela zokucetyiswa kwe-physiotherapy ziyacetyiswa, kwaye iinjongo zijolise ekuqiniseni imisipha yentamo. Ukuphucula i-patency ye-nervous izomisela ukutya kwe-vitamin B6.

Phakathi kweenkqubo ezinokungenakulungiswa kokunyanga kwe-spondylarthrosis kunokuqatshelwa:

Kubalulekile ukwazi ukuba i-spondylarthrosis yomlomo wesibeleko ingabandakanyi ukuhlambalaza okunzulu, ingakumbi ngexesha lexesha lokuxhalabisa. Ngoko ke, akukhuthazwa ukuba uhlaziye. Kungcono ukuthembela ochwepheshe bezonyango.

Kukho ezinye iinconywa zokugonywa kwamayeza. Imisebenzi yokuqala ekuqalekeni kwonyango lomlomo wesibeleko i-spondylarthrosis ingapheli ngaphezu kwemizuzwana emihlanu. Inkqubo yokuqala yokuzivocavoca yenziwe ngokukhethekileyo phantsi kolawulo logqirha. Emva koko ixesha leeseshoni zokuzivocavoca kunye nomthwalo ukwanda kancane, emva koko emva kokuba uvumelane ne-vertebrologist yakho.

Iimbangela ze-spondylarthrosis yomkhuhlane wesibeletho

Ukuthintela uphuhliso olulandelayo lwe-spondylarthrosis ephosakeleyo yomgudu wesibeleko okanye ukuyikhuphela ngaphandle, kubalulekile ukuba nombono wezinto ezithile eziphazamisayo ukuqala kwesi sifo. Ziziphi izimbangela ze-spondylarthrosis yomkhuhlane wesibeletho? Ukongezelela kokulimala kunye neentsholongwane zomzimba zomgudu, izigulane nge-scoliosis zinokubangelwa yi-spondylarthrosis. Abantu abasebenza kwimeko yokumisa nabo bawela kwiqela leengozi. "Ukugula kweengqondo" - yindlela onokuyibetha ngayo i-spondyloarthrosis yomlomo wesibeleko. Ukuba kufuneka usebenze kakhulu kwindawo enye, ngaphandle kokuguqa intamo yakho, zama ukukhetha ixesha lokuphuka. Yenza intamo ye-gymnastics entanyeni. Namahora onke ukufudumala, phakamisa intloko yakho ngeenxa zonke kwaye ujikeleze, hamba, hamba ngeklasi ukuphucula ukujikeleza jikelele. Ngaloo ndlela, unokuthintela kuphela i-spondylarthrosis, kodwa kunye nezinye izifo zentsipho.