Umzuzu obalaseleyo weenqabileyo, ewe, ihlobo lixesha xa lizele izithelo nemifuno. Ngokuqhelekileyo sinako ukucoca utamatisi, ukhukhamba, ipilisi. Kodwa, ngaphezu kwazo, unokwenza i-caviar yucchini ebusika. Ukuba awuzange wenze le nto, musa ukuvila uze uzame! Oku kunconywa kunconywa ngokukhethekileyo kubantu abakhawulezayo okanye besondlo, njengoko i-caviar iphantsi kakhulu kwiekhalori.
Masifunde nawe zokupheka apho unokupheka i caviar caviar ebusika.
UCaviar uhamba ebusika
Izithako:
- zucchini - 3 kg;
- i-anyanisi - 0,5 kg;
- izaqathe - 0,5 kg;
- izinto zeshukela - 0,5;
- ioli yemifino - izinto ezi-0,5;
- ukunamathisa utamatisi - 0,25 l;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Ukukhupha ngenyameko isikhumba kwi-zucchini, susa imbewu enkulu, unqume umsila. Sihlambulula izaqathe kunye anyanisi. Yonke imifuno isontshiswe nge-grinder yenyama. Bayibeke epanini elitshisiweyo okanye ipeni kunye nefry kwitshisa elide malunga nemizuzu engama-25. Emva koko faka ishukela, ityuwa, i-pepper, i-oyile yemifuno kunye ne-tomato unamathele, udibanise kunye ne-stew malunga neeyure ezimbini, uvuselele ngezinye iinkqubo. Ukuba uthanda ukutya okunesonka, ungesabi ukongeza i-pepper, ukuze ufumane i-caviar enobukhali obunamanzi nge-spicy taste. Umdlalo we-squash othosiweyo ubusika ulungele! Siphakamisa intwana encinane yokutya kwisitya sesampula, kwaye yonke indawo ye-caviar ibinkiweyo ebusika kwizintumba ezinobumba.
I-caviar ye-eggplant-eggplant ebusika
Ukuba ufuna ukutshintsha kancane i-caviar caviar, ngoko ke sikunika enye iresiphi. Zama ukupheka isidlo njenge-squash ne-caviar-isitshalo seqanda-singaphinde sibekwe emanzini ebusika okanye sisetyenziswe njengentlanzi.
Izithako:
- zucchini - 1 kg;
- isitshalo seqanda -0,5 kg;
- izaqathe - 0.3 kg;
- anyanisi - 0,2 kg;
- pepper -0.2 kg;
- ukunamathisa utamatisi - 150 g;
- i-oyile yemifino - 2 tbsp. iipuni;
- ityuwa, iswekile, i-citric acid, i-parsley imifino - ukunambitha.
Ukulungiselela
I-squash eneqabunga ligalelwe kwiincinci ezinkulu kwaye igqoke iphepha lokubhaka elikhutshwe ngefestile. Sibheka imifuno kwiqondo lokushisa kwama-degrees angama-200 malunga nemizuzu engama-30.
Iinqathi, i-anyanisi, i-parsley cut (ingabi kakhulu i-finely) kunye nefry epanini. Hlanganisa yonke imifuno kwipuphu elunzulu, yongeza iziqholo, unamathisele utamatisi uze ushiye i-30 minutes. Emva koko siyiphutha yonke into ye-caviar, isebenzisa i-blender okanye i-grinder inyama. Caviar echotshoziweyo iyabiliswa kwakhona kwaye idibene.