Isobho lompompo isitya sokuqala esinomdla oqaqambileyo. Kuya kukhunjulwa ixesha elide ngeentsapho zakho, kwaye wena ngokwakho uya kufakwa ngesitya esibalulekileyo nesinomnandi. Sikunika izikhephe ezimbalwa ezilula zokupheka isobho-esicocekileyo esivela kwimpuphu enempilo.
Isobho lomgquba kwisitya esikhulu
Izithako:
- Ukuvuthwa kwethanga - 1 kg;
- umhlaba we- ginger - ukunambitha;
- ukhilimu - 145 ml;
- i-bulb - 1 piece;
- iziqholo;
- izondlo zomhlaba - ukunambitha;
- Ifayili yenkukhu - isiqendu 1;
- izaqathe - i-1 piece;
- amanzi - 2 l;
- ioli "Abahlali" - 45 g.
Ukulungiselela
Ngaphambi kokuba uqale ukupheka isobho-puree ephuma kumatshi, pheka umhluzi wenkukhu: sibeka iintambo kwiitanki e-multivarka ezele ngamanzi abandayo. Vala ifowuni, setha inkqubo "Ukuqhuma isithandane" kwaye uyimake imizuzu engama-30. Okwangoku, phatha ithanga kwaye uyinqumle kwi cubes. Sihlambulula i-bulb, sinciphisa iimpawu eziphezulu, kwaye i-kroti ishicilela kumzukulu. Kwi-pan yokucoca, nyibilikise ibhotela, uphonse i-ginger, nut nut nut kwaye ubeke imifuno. Yibomvu ngokugqithiseleyo kwaye ungeze ityuwa ukunambitha. Emva kwesalathisi sesandi, cima i-multivark kwaye ulandele ngokucophelela iifayile. Ngomhluzi wenkukhu sibeka i-pumpkin elungiselelwe, i-vegetable roast kwaye ivula enye inkqubo enye enye imizuzu engama-30. Emva koko, gawula yonke into nge-blender, uthele nge-ukhilimu, yongeza ityuwa uze unike isobho esilungisiwe esenziwe ngopho.
Isobho lokukhanda i-pumpkin kubantwana
Izithako:
- ithanga - 450 g;
- iifatata - 3 ii-pcs.;
- iziqholo;
- imifuno emitsha, ukhilimu omuncu wokukhonza;
- amanzi acocekileyo.
Ukulungiselela
Siyicoca i-pumpkin kwaye sinciphisa inyama ibe ngamacube. Sihlamba ii-litate, sinqume i-peel uze uyijonge nje. Emva koko, beka imifuno elungiselelwe kwipuphu ephambili kwaye ugcwalise okubhalwe ngamanzi ahlambulukileyo. Beka izitya emlilweni, ulinde utywala ukuba ubilise, uphonsa ingceke yetyuwa. Gubungela isobho ngekhava kwaye upheke malunga nemizuzu engama-30. Emva koko, susa ipenethi kwisitya kwaye ufeze ngokunyanisekileyo yonke into nge-blender yangaphakathi uze ufumane amazambane ahlambulukileyo. Emva koko sithumela isobho-ecocekileyo-i-puree ephuma kumatshini kwisiqhekeza, sikhokelela ekubileni kwaye sitshabalalisa kwiiplate. Sisebenzela isidlo nge-ukhilimu omuncu kunye nama-herbs aqoshiwe.
Isobho lekhisi yekhanda ngeeshizi
Izithako:
- ukuvuthwa kwethanga - 450 g;
- amanzi aphethwe - 35 ml;
- ushizi - 245 g;
- Umkhuhlane wekhukhu - 350 ml;
- i-fat-fat-fat-95 ml;
- ibhotela - 45 g;
- umhlaba we-ginger - umququ;
- ukhilimu omuncu kunye nemifuno emitsha - yokufakela;
- iziqholo.
Ukulungiselela
Iqopu iqhutywe, sithatha ngenyameko yonke imbewu kwaye siyinqumle ibe ngamacube. Kwisitya esinokutshiza, nyibilike iqhekeza elincinci. Emva koko uphonsa ithanga elichotshoziweyo, uthele amanzi amancinci uze ususe imifuno kuze kube yinto epholileyo malunga nemizuzu engama-15 phantsi kwesiqhekeza ngomlilo obuthathaka. Umhluzi wenkukhu ufudumala kwisimo esitshisa kwaye ngokunyanisekileyo wathululela kwipompo elibiweyo. Nonke uxubushe ngokucophelela kwaye ulungiselele isobho sempompo imizuzu eyi-10 kunye nobilisa obuthakathaka. Emva kwesi sihlandlo, galela iziqulatho zepen nge-blender enezantsi uze ube nomfaniswano