Yintoni enokuyenza kwimeko apho iindwendwe zicela into enonandi, kwaye ngokukhawuleza? Unokupheka, umzekelo, i-pizza. Makhe sifumane kunye nawe ukupheka okukhawulezayo ekwenzeni i-pizza kwi-kefir.
I-recipe ye-kefir ye-pizza
Izithako:
- kefir - 500 ml;
- umgubo - 3 izinto;
- iqanda - 2 iziqwenga;
- ityuwa - i-pinch;
- isoda - 1 ithisipuni;
- i-pinch;
- i-mayonnaise - 2 tbsp. iipuni.
Ukulungiselela
Amaqanda aphethwe kakuhle ngetyuwa kunye noshukela, uthele i-kefir, ubeke iviniga yokucima i-soda kunye ne-mayonnaise. Yonke i-whisk ngokugqibeleleyo ide ilula. Emva koko kwiincinci ezincinci, uthele ngomgubo uze uxoke inhlama ngaphandle kweziqhumane. Kufuneka kufane nokufana nekhrimu enomuncu omuncu.
I-recipe ye-pizza entle kwi-kefir
Izithako:
- intlama ye pizza;
- ityhunti yamathinini - 400 g;
- i-bulb - 1 piece;
- i-tomato - 2 ii-pcs;
- iiolivesti ezibukhali - 150 g;
- i-tomato eshushu yentsimbi - 150 ml;
- ushizi - 200 g.
Ukulungiselela
Umquba we pizza ulungiselelwe ngokwe-recipe echazwe ngasentla kwaye wasasaza kwi-tray baking, oyile. Phezulu nge-sauce epholileyo. Ityhunti yamathinini isuswe kwisitya, ichithwe kancinci kwaye isetyenziswe kwisiseko se-pizza. Hlanganisa u-anyanisi ococekileyo, utamatisi, ioli edibeneyo kunye nokufafaza ininzi yeshizi. Iimijikelo ye-pizza ifakwe ngeoli yeoli. Bhaka isidlo kwi-oven kwi-degrees ezingama-180 ide ikulungele.
I-recipe ye-pizza eyenziwe nge-kefir kunye nemifuno
Izithako:
- intlama ye pizza;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- ushizi "Mozzarella" - 150 g;
- izilwanyana -1
- i-zucchini - i-1 piece;
- i-cherry utamatisi - 200 g;
- isipinashi;
- ushizi "iParmesan" - 50 g;
- I-sauce eshisayo yamatamatati - 100 ml;
- ioli yomnquma - 1 tbsp. isipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Okokuqala, lungiselela inhlama ye-kefir ye-pizza ngokwe-recipe echazwe ngasentla. Emva koko, zonke iifuno ziyahlanjululwa kwaye zome. I-Peppers kunye namahlunu anqunywe kwiindandatho, i-zucchini - isangqa. Yonke ityuwa, i-pepper, uthele ioli yesoliva kwaye uyibeke imizuzu eyi-10 kwi-oven, ubeka ubushushu kuma-degrees ama-200. Emva kwemizuzu emibini de kube yilungile, yongeza isipinashi. Ingca ehlanganiswe kwiphepha lokubhaka, igcobe nge-spicy sauce kunye nemifuno ephekiweyo. Yongeza ishizi "i-Mozzarella", uthathe ihafu yeetatayi ze-cherry uze ufefe phezulu ngegrated "Parmesan". Amaphethelo e-pizza ayagcoba ngeoli yeoli kunye nokuphekwa ngama-180 degrees.
I-pizza iresiphi elula kwi-yogurt
Izithako:
Uvavanyo:
- kefir - 500 ml;
- i-soda - pinch;
- ityuwa - ukunambitha;
- umgubo - 400 g;
- iziqholo.
Ukuzaliswa:
- isobho - 500 g;
- i-broccoli - 100 g;
- utamatisi - 4 ii-pcs.;
- ushizi - 400 g.
I-sauce:
- i-mayonnaise - ukunambitha;
- ketchup - ukunambitha;
- isardadi - 2 tbsp. iipuni;
- I-horseradish ebomvu - 1 tbsp. isipuni.
Ukulungiselela
Hlanganisa inhlama kunye nezithako eziyimfuneko uze uyishiye ukuma malunga nemizuzu engama-30, igubungela iplate ngesiphatho. I-oven ishushu ifike kwi-degrees ezingama-200. I-pan igubungelwe ngefestile, igcobe ngeoli yezilwanyana. Ihlambi idibene kwaye isatshalaliswa ngokulinganayo. Ngoku senza i-sauce kwaye siyiqhekeza ngesiseko: sixuba i-ketchup, i-mayonnaise, isardard kunye ne-horseradish. Utamatisi ahlanganiswe ngamanzi abilayo, ususe isikhumba, uthathe iikhabhi uze usasaze inhlama. Siyiphonsa isusisi sibe yimichilo, siphule i-broccoli size siyifake kwihlama. Phezulu ngeeshizi uze ubhaka ehovini uze uphekwe.
I-recipe ye-pizza esheshayo kwi-kefir
Izithako:
- intlama ye pizza;
- ham - 200 g;
- amakhowe - 300 g;
- i-bulb - 1 piece;
- iminquma - amaqhekeza amahlanu;
- iitamatisi zilili - 200 g;
- ioli;
- ushizi onzima - 150 g;
- igalikhi - 1 clove;
- i-sauce eshushu - 150 ml.
Ukulungiselela
Amakhowe ahlambulukileyo, anqunywe ngamacwecwe amancinci kwaye atywe ngegalikhi kwioli yeoli. Sasabalalisa inhlama kwisitya kwaye siyigcobe nge- spicy sauce . Sisasaza kwiindawo zokusela, i-ham, iinqunto ezicatshiwe, u-anyanisi ocoliweyo, utamatisi, iinqumlezo zeminquma kunye nokufafaza konke ngeeshizi. Imijikelo ifakwe ioli kunye nokubhaka kwihovini imizuzu engama-20.