Kule nqaku siza kuthetha ngesitya esinovumba saseJeorgia. Yikhonze ngendlela ye-snack okanye isongezelelo kwiitya zokutya. Isekelwe kwimifuno, imifino kwaye ngokuqinisekileyo i-walnut-gullic mass. Ngombulelo kunyango olushushu lokushushu, ubunzima bomzimba bamavithamini bugcinwa. Ukupheka iphali ngesiGeorgia, funda ngezantsi.
UPhali waseGeorgia
Abaninzi badla kuphela ingcambu ye-beet, kwaye izikhwepha zilahlwa. Kodwa ingasetyenziselwa ukutya. U-Phali, iresiphi enikezwe ngezantsi, kukuqinisekisile kakhulu oku. Isitya se-phalagia saseGeorgia siphendulela ukuba siyiluncedo kwaye sihle kakhulu. Ingakhonzwa yedwa okanye inyama. Kwimali echaziweyo yeemveliso kuya kuba ngama-3.
Izithako:
- phezulu kwe-beet - 600 g;
- i-coriander-1 bunch;
- amantongomane - 150 g;
- i-hops-suneli, i-red pepper pepper - kwi-pinch;
- iigraves ze-garlic - 2 pcs.;
- i rharnate.
Ukulungiselela
- Amanzi aphonswa emanzini abilayo, abilisiwe emininzi imizuzu kwaye aphonswe kwi-colander.
- Cwina amaqabunga asele i-asethi yecwecwe kwaye yenziwe ngokukhawuleza.
- Yongeza zonke izithako ngendlela efakwe kunye nokuxoka.
- Yenza iibhola, uyihlobise kwaye uyabakhonze.
UPhali ukusuka kwisipinishi ngesiGeorgia
UPhali we sipinashi - intlanzi enemibala ephuma eGeorgia enelanga. Ungasebenzisa isipinashi esitsha kunye nesithwathwa. Kodwa ke okokuqala kufuneka kufumaneke kwifriji, ukwenzela ukuba ngokukhawuleza kuthathelwe ngokwemvelo. I-appetizer ilungile, ukuba ilungiselela ngokukhawuleza - imizuzu engama-20 kuphela, kwaye unyango oluncedo lukulungele!
Izithako:
- isipinashi - 200 g;
- ama-walnuts - 100 g;
- iigraves ze-garlic - 2 pcs.;
- i-coriander-1 bunch;
- i-coriander, i-hops-suneli - nge-pinch;
- iviniga ewayinambini iwayini, ukuba itye;
- i rharnate.
Ukulungiselela
- Isipinachi idibanisa ngamanzi abilayo, yima imzuzu engama-1, ilahlwe kwi-colander.
- Iimveliso ezisele zisezantsi kwi-blender.
- Sasaza isipinashi, uthele iwayini encinci iviniga kwaye uvuselele kakuhle.
- Beka ubunzima kwisitya kwaye uyihobise ngembewu yamarharnate okanye wenze iibhola uze uyihlobise i-phaladas nge-spinake garnet.
UPhali weembotyi zaseGeorgia
I-Phali yeembotyi ibhontshisi epheleleyo, kuba isiseko salo kutya ngumkhiqizo ocebile kwiiprotheni. Kwaye ukunciphisa ixesha lokupheka, iqela eliphambili lilungele ukucima iiyure eziliqela. Ukususela kumlinganiselo ochaziweyo weemveliso 2 iingxenye zeentlanzi ezinomsoco kunye neentlekele kakhulu ezifumanekayo. Unokuyikhonza ngombono weebhola okanye nje kwisitya, ehlotswe ngeenararnate.
Izithako:
- ibhontshisi ebomvu - 500 g;
- ama-walnuts - 200 g;
- i-coriander-1 bunch;
- igalikhi - ii-cloves 2-3;
- igarnet - i-1 piece;
- pepper, coriander.
Ukulungiselela
- Iibhondi ze-Bean ziphekwe kude kube zilungele.
- Amanqatha omnatha, i-clove e-garlic, imifino i-chop, ityuwa, i-pepper, ifake i-spices kwaye ivuse.
- Hlanganisa izithako uze ufefe ngeepomegranate imbewu.
Phali kwiibhotsi zaseGeorgia
I-Phali, iresiphi eboniswe ngezantsi, ingalungiselelwa kungekuphela kokubiliswa, kodwa iphinde iphekwe kwi-beet okanye ifakwe kwiibhakethi ze-oven. Isixa semviniga iwayini sinokuncitshiswa kancane ngokubhekiselele kwizinto ezikhethiweyo. Ukusuka kwiziqholo ongazisebenzisa isiGeorgia okanye nayiphi na enye. Isiphumo siya kuba se-3 se-snacks.
Izithako:
- ibhotile yokudlela - 500 g;
- i-walnuts - ¾ indebe;
- igalikhi - ii-cloves 2-3;
- iviniga yewayini - 40 ml;
- cilantro eluhlaza kunye neparsley;
- iziqholo;
- pepper.
Ukulungiselela
- Iibhontshi zihlanjululwa, zibilisiwe, zicocwe kwaye zinyulwe kwi-grinder yenyama.
- Amagqabha enama-cilantro, i-clove e-garlic ephantsi.
- Hlanganisa izithako, usasaze i-phalys kwi-beet kwi-plate, ufefe ngewayini iviniga uze ufefe ngeparsley.
I-Phalae evela kwikherishi yeklabishi
I-Phali esuka kwiklabishi yidlo yonke. Iyakwazi ukukhonzwa ngokuzimeleyo njengentlanzi ebandayo, ungayisebenzisa njengento yokuhlobisa inyama okanye intlanzi. Kwaye ungasasaza ngesonka okanye i-lavash. Naluphi na olu lukhetho olungentla luya kuba mnandi. Inketho ebalulekileyo, xa ufuna into ekhethekileyo, kwaye ixesha lokupheka alanele.
Izithako:
- iklabishi - 700 g;
- ama-walnuts - 100 g;
- i-anyanisi - i-2;
- igalikhi - ii-cloves 2;
- i-coriander-1 bunch;
- coriander komhlaba, i-hops-suneli - 1 ithisipuni;
- pepper;
- i rharnate.
Ukulungiselela
- Iifoloko zihlanjululwa kumaqabunga, ziyancitshiswa ngomzuzu omnye emanzini abilayo, zasa kwi-colander kwaye zichithwe.
- Izinto eziseleyo zichithwa ngephilisi yenyama.
- Ngomxube, uthele iziqholo, ityuwa uze udibanise kakuhle.
- Hlanganisa konke ukutya okulungiselelwe.
- Hlanganisa iibhola, sasaza i-phalis ukusuka kwiklabishi kwisitya esicwebileyo uze uyihlobe ngeemarharnate.
UPhali ovela kuma-arubergines
U-Phali, iresiphi ekhoyo apha - umtya wesigodi waseGeorgia onqabileyo. Kuhamba kakuhle ngeebilates ezincinane ezibilisiwe. Isitya asiqukethe imveliso yemvelaphi yezilwanyana, ngoko unokupheka ngokuphepha ngokuzila ukutya . Indlela yokupheka i-phalis kwi-eggplant ebhakiweyo, ngoku ufumanise. Isiphumo siya kuba ne-4 se-traction ye-spicy treat.
Izithako:
- ii-eggplants ezinkulu - ama-5 amaqhosha.;
- i-anyanisi - i-2;
- i-walnuts ehlanjwe-100 g;
- coriander yomhlaba - ½ tsp;
- igarnet - i-1 piece;
- i-coriander-1 bunch;
- ii-clove ze-garlic - ii-4 pcs.;
- хоxo-suneli - ½ tsp;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
- Ama-eggplants afakwa kwi-tray baking kunye ne-190 degrees bake ngeemitha ezingama-40.
- Emva koko bayabacima.
- Hlaba imifuno ibe yizicucu.
- Amanqatha omnatha ngegalikhi, anyanisi kunye nemifuno adluliselwa ngophethi wenyama, abeke iziqholo aze aqhube kakuhle aze ahlalisane.
- Umxube obangelwayo uxutywe kunye nobunzima be-eggplant mass, isasazeka kwisitya kwaye sihlotshwe ngeenararnate imbewu.
Iphali - iresiphi evela kubhontshisi obuluhlaza
I-recipe ye-phala evela kubhontshisi obuluhlaza kunzima kakhulu. Isitya esiqholiweyo siza kuba ngumqali wokupheka. Iimbotyi zeembotyi zingasetyenziselwa zombini kunye neqhwa, ukuze ulungiselele ukutya unyaka wonke. Xa kungabikho umdaka, iinqununu zinokuqhelwa ngokukhawuleza, kwaye zixutywe ngokucokisekileyo.
Izithako:
- intambo yeembotyi - 500 g;
- i-anyanisi - 100 g;
- igalikhi - i-cloves 3;
- iinki kernels - 100 g;
- i-coriander-1 bunch;
- i-hops-suneli, imbewu ye-coriander-1 tsp nganye;
- i viniga;
- ityuwa, ipompi ebomvu ebomvu.
Ukulungiselela
- Iibhontshisi zibilisiwe imizuzu engama-7, kwaye emva koko zihanjiswe emanzini abandayo, zinyanzeliswe kwaye zigqitywe nge-grinder yenyama.
- Izixhobo zeNut ziphantsi komhlaba.
- Iinqununu ngeetyuwa kunye negalikhi nazo ziphantsi.
- I-anyanisi ihlanjwe kakuhle kwaye ibilisiwe.
- Zonke izithako kwisitya sokuxuba ziyaxutywa, iviniga idibaniswa ukunambitha kwaye igqitywe ngeyure.
Phalli yePumpkin
UPhali waseGeorgia, iresiphi emele ngaphantsi - ukutya akukona nje okumnandi, kodwa kuncedo. Ukuba kwakungenayo ioli yeoli, ungasebenzisa ioli ye-sunflower ecocekileyo, kodwa kwimeko yokuqala loo mveliso iya kuba yinto ecocekileyo. Ukususela kumlinganiselo obonelelweyo weemveliso kuza kuvela iingxenye ezine. Indlela yokupheka i-phalis ukusuka kumququ ngeekroti, ngoku zifumanisa.
Izithako:
- ithanga - 600 g;
- izaqathe - 200 g;
- ioli yomnquma - 30 ml;
- Iigrave zegalikhi - iziqhekeza ezi-3;
- ityuwa, i-hops-suneli, i-adzhika eyomileyo-ukunambitha;
- i-walnuts - 180 g;
- anyanisi - 50 g;
- cilantro;
- i rharnate.
Ukulungiselela
- Iqomzu kunye neenqholi zinqunyiwe, zixutywe kunye ne-garlic mush, ibhotela kunye neebhaki zize ziphekwe.
- Ama-anyanisi afakwe kwi-anyi.
- Amanqatha amantshontshi adluliswa ngepilisi yenyama.
- Imifuno ebhakiweyo exoxwe ngemfoloko, yongeza izithako eziseleyo, zivuse.
- Hlangqa iibhola, uhlobise ngemifino, imbewu yemarharnate.