Ukutya okunomsoco wesondlo - isidlo esikhulu kwixesha elibandayo, ukukwazi ukunqoba indlala ixesha elide. Ukongezelela, ngexesha apho imifuno enoncoko ephucukileyo ilahlekile ekuthengiseni, ezo zokupheka zibe yinto yokufumana eyona nto ingayilungiswa kwi-fruit scanty yeziqhamo zasebusika. Ukuzaliswa kwemanti kunokuba yinto ehluke kakhulu, kodwa sinqume ukuhlala kumxube wenyama kunye namazambane, kufumaneke kakhulu nakwiindawo ezibandayo.
I-Manty - iresiphi kunye nenyama kunye namazambane
Izithako:
Uvavanyo:
- amanzi 235 ml;
- amaqanda - amaqhekeza amathathu;
- umgubo - 540 g.
Ukuzaliswa:
- imvu okanye inyama yenkomo - 640 g;
- i-anyanisi - 440 g;
- iifatata - iziqwenga 3-4;
- i-cumin yomhlaba - 1/2 tsp;
- amanzi 410 ml.
Ukulungiselela
Hlanganisa umgubo kunye neqhekeza elincomekileyo lesityuwa kwaye wenze "kakuhle phakathi". Emgodini, uthele emanzini, uze uwabethe amaqanda uze uqale ukuxolela inhlama ngemfoloko, uqoke umgubo kwimida. Emva kokuxoka nokuqokelela inhlama kwi-com, yibeke eceleni, emva kokuvala ifilimu.
Ukuzaliswa kwemanti kunye namazambane kunye nenyama yilungisiwe kwaye kulula. Kwanele kunokwenzeka ukuba kunqunywe inyama kunye nesaphetha ngokukhawuleza, uze udibanise kunye neengcezu ze-mbatata, i-cumin kunye netyuwa. Nciphisa umxube ngamanzi ukuze ukuzaliswa kuhlaziye emva kokupheka.
Phuma ihlama ephumayo uze uthathe izikwere ezilinganayo. Beka isabelo esivulekileyo sokuzaliswa kwinqanaba lesahlulo ngasinye kwaye ugxininise emacaleni kwindlela efanelekileyo. I-manty nge inyama ekhethiweyo kunye namazambane zifakwe kwii-mantovarkas ezikhethekileyo, ezinokuthi zitshintshwe nge-boiler okanye i-colander eqhelekileyo ibekwa phezulu kwebhodi yamanzi abilayo kwaye igutywe ngesiqhekeza. Lungiselela isidlo malunga nemizuzu engama-40, kwaye usebenze ngebhotela kunye neninzi yepilisi esemhlabeni.
Ukupheka manti yaseTurkey kunye namazambane kunye nenyama?
Izithako:
- inhlama yeminti - 340 g;
- inyama engcolileyo - 320 g;
- amanzi - 90 ml;
- i-anyanisi - 170 g;
- iifatata - iziqwenga 2;
- amazinyo e-garlic - iziqwenga ezimbini;
- ibhotela - 115 g;
- ipaprika - 2 iisupuni;
- Imbewu eyomileyo - 2 tsp.
- ipepper eshushu - ukunambitha;
- yogurt - 460 ml.
Ukulungiselela
Ukuze uququzelele inkqubo yokupheka, ungasebenzisa inyama eyenziwe ngokulungelelanisiweyo inyama esikhundleni sokudliwa inyama. Kwi-mince sidibanisa i-anyanisi kunye namazambane athile, uthele emanzini, yongeza unobumba kwi-garlic kunye netyuwa, xuba. Inhlama ifanele ifakwe njenge-thinly kangangoko kwaye inqunywe kwizikwere ezincinci. Phuma isikhungo sokuzaliswa, uqokelele imida kunye kwaye uthumele ama-mangties ngenyama kunye namazambane ukubilisa imizuzu engama-7-10.
Bhathele ibhotela uze udibanise kunye ne-paprika, i-mint ne-pepper. Beka iipuni ezimbini ze-yogurt phezulu kweengubo uze uzigcwalise ngebhotela. I-manti enomdla kunye nenyama kunye namazambane zihlala zishushu.