Xa kufika ama-strawberries asehlathini, inqaku elihle linxulumene. Enye yeentsuku zasehlotyeni, uYesu omncinci wayehamba ehlathini, kwaye zonke izityalo ezadlula zaguqa waza wambulisa. Ephantse phantsi komhlaba phantsi kweentyatyambo ezibanzi ezolulelwe ilanga lentyatyambo encinane, wayesaba kakhulu ukuba uya kuhlala engaboni. UYesu akazange adlule kwaye wawanga le ntyatyambo. Ukususela ngeli xesha kulo mveliso unyaka wonke uvuthwa amabala omnandi obomvu. Unokwazi ukubeka iingcamango ezininzi kunye nokubhala iingqungquthela, njengoko iphunga kunye nesinambitha se-strawberries zasendle zinika ulonwabo oluhle, kwaye izixhobo ezincedo zikunceda ekwenzeni izifo ezininzi kunye neengxaki. Kwaye naseRashiya abagulayo basebenzisa amajikijolo zokupheka kwizifo ezininzi.
Yintoni eluncedo kwierberberries zasendle?
- Ukuphucula inkqubo yokutya.
- Iyanciphisa i- cholesterol .
- Ukuthandeka ngokufanelekileyo kumsebenzi we-cardiovascular system.
- Iyakhupha umzimba kwaye iphucule indlela yokusebenza kwenkqubo ye-nervous.
Yintoni eluncedo kwi-strawberry kubafazi abakhulelweyo?
Umbuzo uvame ukubuza, kuba kule meko kubalulekile ukubeka esweni ukutya okutyayo. Kwinqanaba elincinci lamajikijolo avunyelwe ukuba adle amabhinqa kwindawo, njengoko anikezela umzimba ngezinto ezincedo, kususa izinto ezingaphezulu kweemveliso kunye nezinto ezinobungozi. Kufuneka ukhunjulwe ukuba ngexesha lokukhulelwa, umzimba ungasabela ngendlela eyahlukileyo ekudleni, kwaye ukuba awunayo i-strawberries, kunokubonakala. Khumbula oku, kungekhona kuphela ukusebenzisa amajikijolo amnandi, kodwa namayeza. Ukunqunyulwa kwamagqabi ama- strawberries ehlathi kungasetyenziselwa ekuzalweni okunzima, njengoko kwandisa ithoni yesisu kunye nomsebenzi onesivumelwano.
Iipropati eziwusizo zamagqabi asendle
Kwimithi yamadoda, kukho ezininzi iindlela zokupheka zisebenzisa amaqabunga esityalo. Kubantu abanobuhlungu obungapheliyo, kucetyiswa ukuba baphuze ijusi kumaqabunga amancinci amancinci. Ukuba upheka ukumnika, oko kuya kukunceda umzimba ugwebe ukushisa kunye nezifo zentsholongwane. Elinye ipropati eluncedo lamaqabunga e-strawberry luncedo ngakumbi kubantombazana nakwabasetyhini abahluphekayo ukuya kwimihla. Kule meko, kucetyiswa ukuba uphuze iipunipo ze-0.5 imihla ngemihla. ukumnika.
Izithako:
- amaqabunga aqhekekileyo - 1 tbsp. isipuni;
- amanzi abilayo - 2 tbsp.
Ukulungiselela
Izithako kufuneka zidibaniswe kwaye zishiywe ukunika iiyure eziyi-8.
Olunye ukunyuswa luya kuba luncedo phambi kwezifo zesimo senhliziyo.
Izithako:
- amaqabunga aqhekekileyo - 1 tbsp. isipuni;
- amanzi abilayo - 1 tbsp.
Ukulungiselela
Izithako kufuneka zidibaniswe kwaye zibiliswe kwindawo yokuhlambela amanzi ngamaminithi ama-5. Emva koko isiselo sinyanzelisiwe kwiiyure ezingama-3. Kufuneka kuthatyathwe kathathu ngosuku nge-1 tbsp. isipuni.