Wonke umntu uyazi ukuba ubisi lwe-mare ephucukileyo ngumkhiqizo oyingqayizivele kwaye uyigugu, kuba uqulethe umlinganiselo omkhulu we-microelements. Ukuba ubonisa okungenani isigamu sohlu lwabafundi, oko kuya kuthatha ininzi kwinqaku, kodwa ezibaluleke kakhulu iifati, iiprotheni, iivithamini zamaqela amakhulu, i-calcium, i-magnesium, i- phosphorus . Siyabulela kwisethi esinjalo, kuluhlu nje lweengxaki kwiinkqubo zokugaya ukutya, nokuba ne-dysentery cumiss iya kuhlangabezana neendlela ezinamandla ezinhlanu!
Iimpawu eziwusizo zekoumiss
Ngoko-ke, masiqhubele phambili kunomdla onqabileyo, oko kukuthi, siya kuphendula umbuzo obalulekileyo, yiyiphi into ebalulekileyo enomzimba wethu.
Okokuqala, masithi ukuba i-koumis inceda kakhulu izifo zokuphefumula, oko kukuthi, izigaba zokuqala zesifo sofuba, ukuphazamiseka kwegazi, uphatha ngokugqithiseleyo.
Ukusela kukunceda ukuphelisa ukuxinezeleka kunye namava anomdla. Le nto iyilungiso elungileyo kwaye ayikho imithi efunekayo.
Ungalibali ukuba i-calcium ekhoyo kuyo, inceda amazinyo akho kunye neenwele ukuba ziphile kwaye ziqine! Oku kubaluleke kakhulu kumntu wonke, kuba iinwele ezinamandla kunye namazinyo aphilileyo zibonakaliso lwempilo enhle.
Ibuyisela i-microstlora yamathumbu, ephezulu nje emva kwezifo ezinzulu. Kwakhona ukunyuka kukunceda ukulahla ubuhlungu obukhulu kunye nokuvuvukala, okukunceda kakhulu kwimpilo nakwesikhwama, kuba akudingeki ukuba uchithe imali eninzi kwiyeza ezibizayo.
Enye i-koumiss inceda intliziyo isebenze njenge-clock, eya kunceda kakhulu abantu ababethathwe kwiintliziyo zesifo.
Yintoni eluncedo kwibhokhwe koumiss?
Abaninzi bayakulibala ukuba ngaphezu kwe-horse kumiss kukho ibhokhwe. Akayikho indlela engaphantsi kweendawo zehashe, kwaye kwezinye iindawo uya kunqoba imfazwe yokuthanda abantu. Ngokomzekelo, kunceda ukubuyisela umzimba emva kokugula okude, kunye ne-vitamin defence nokudinwa, ngokukhawuleza kuzisa izinga le- hemoglobin ukuba liqheleke. I-goat koumiss ibonisa kwakhona imetabolism emzimbeni.
Yinto ekhoyo yebhokhwe ye-koumiss esetyenziswa kakhulu kwi-cosmetology. I-balm eyaziwayo esetyenziswa ekukhuleni nasekubuyiseni izinwele yenziwe kwibhokhwe koumiss.
Ngaba luncedo kangakanani ukoumiss kwabasetyhini?
Abafazi kwihlabathi lonke, vuyani! Ngokuncedwa kweglasi enye ye-koumiss unokuziva ugcwele kwaye unelisekile, oko kukuthi, unokulandela ukutya ngaphandle kokuthintela.
Khumbula kwakhona ukuba i-koumiss ayinayo iikhalori ezininzi, ngoko yindlela efanelekileyo yokugcina ifanelekileyo. Yithatha nje ngaphambi kokutya, ngoko ngenxa yokusetyenziswa kweenkqubo zethambo, ezinye iinxalenye zeoli ziza kusombulula.
Musa ukulibala malunga necandelo lezonyakatho. Iibhola ezisebenzisekayo kakhulu zeenwele ezivela ku-koumiss, zinokuthi zenziwe ngokweendlela ezahlukeneyo zokupheka, kodwa isiphumo siya kuba sisimangalisa.
Xa ukhulelwe, le mveliso inokunxila, kodwa kuphela kwimeko enye, ukuba umama ozayo unesifo semvelo. Khumbula lo mzekelo, kubalulekile!
Ngaba luncedo luni le-koumiss yesibindi?
I-Kumys iya kunceda isibindi ukuba ihlambulule "ezahlukeneyo"
Ngaba kuncedo ukusela i-koumiss?
Impendulo yalo mbuzo ilula kakhulu! Ewe, kuya kunceda, kodwa kuyimfuneko ukukhumbula izichaso ezichasene nazo zonke iimveliso. Ngokomzekelo, xa ukhulelwe, ukuvuvukala kweentso okanye isibindi, akunakuyiphuza, kwaye kuzo zonke ezinye iimeko kuyimveliso emangalisayo eya kunceda ukulahla "ukuxhomekeka kweziyobisi"!