Njengoko uyazi, unyango lwangaphambili lweqanda luqalisile, kulula ukuba lube nesifo, ngokungabi ncinane ukuphuhliswa kweengxaki, ngokukhawuleza ukubuyiswa. Ngoko ke, ekubonakalweni kokuqala kwesi sifo, kwaye oku kungaba ngumfutho emqaleni, ukukhwehlela, ukubetha empumeni, ukukraba, ubuthathaka, ukulala, njl., Kucetyiswa ukuba usebenzise iindlela zokwelapha ezibonisiweyo. Eyona mpu melelo kwaye ikhuselekile kule meko yindlela edibeneyo yokubandakanya ukusetyenziswa kwezixhobo zendalo. Kwaye enye yezi ziyeza ezinceda kubanda kunye nokukhwehlela yi-ginger.
Impembelelo yokwelapha yeengxube zeginger kwiqanda
Ingcambu yesityalo se-tropical i-rhizome, enye ifana ne-tuber tubers, ibe nombala ogqithisileyo wombala we-beige, kwaye ngaphakathi kwayo ilanga elikhanyayo, elinomdla ocolileyo. Ixabiso le mveliso ichazwa yinto ekhethekileyo, apho kubaluleke khona i-amino acid, iivithamini (A, B, C), amaminerali, ioli, i-acids, njl njl.
- ezichasayo;
- antibacterial;
- diaphoretic;
- tonic;
- ukufudumala;
- umxhasi;
- uhlengahlengiso;
- ukuxilongwa, njl
Ukunyanga kwamaqanda nge-ginger kuncike kwikhono le-arhente ekwenzeni ukwandiswa kwemithambo yegazi kunye nokuhamba kwegazi kwiimfomane ezivuthayo zenkqubo yokuphefumula, ngoko ke ii-agent zokwenza i-infection kunye ne-toxins ziphuma emzimbeni kungekudala. Ukongezelela, ingcambu yesiginci igalelo ekuphuculeni jikelele kwiphondo, ukuphakamisa isimo sengqondo.
Indlela yokuphuza i-ginger kubanda?
I-Ginger ingasetyenziselwa iinjongo zokwelapha kwiifom ezahlukeneyo. Ngokomzekelo, indlela elula ukuyisebenzisa kukuba ukongeza kwiitya (isobho, i-broths, inyama kunye neentlanzi izitya, iilekese). Xa ukhahla emqaleni , ukuxinwa kwamanzi, unokubamba iqela elincinci emlonyeni wakho ixesha elithile, eliya kukunceda ukuphefumula, ukunciphisa ukuvuvukala nokuvuvukala. Nangona kunjalo, ngenxa yezifo ze-catarrhal, eyona nto isebenzayo kukusetyenziswa kweengcingo ze-ginger njengesiselo esishushu.
Ukuphuza i-ginger ukuze unyango lwamaqanda, kukulungele ukusebenzisa ingcambu entsha, kodwa, kwiimeko ezimbi kakhulu, ingcambu eyomileyo ngesimo se powder. Kukho iindlela ezininzi zokupheka i-ginger ebusweni, kodwa ukhokelo luyi-recipe kunye nobusi kunye nemon. Le teyi inhle kakhulu kwaye ngokuqinisekileyo iya kumkholisa wonke umntu.
I-recipe ye tea ye-ginger
Izithako:
- Ingcambu ye-ginger (icutshulwa) - itafile e-1. isipuni;
- i-lemon - 1 isakram;
- Ubusi bendalo - 1 ithisipuni. isipuni;
- amanzi 250 ml.
Ukulungiselela nokusetyenziswa
I-Shredded kwi-fine grater okanye ngeengcambu ze-ginger ezifakwe kwigub uze uthele amanzi athile abilisiwe. Khupha uze uhambe ufumane imizuzu eyi-10. Emva koko, faka i-lemon ekunyuseni kwaye ushiye imizuzu emihlanu. Emva koko nciphisa ubusi kwisiselo. Phuza itiye ephumayo kufuneka yenzeke emva kokulungiselelwa kwi-sips encinci ye-3-4 izindebe ngosuku.
Kwakhona kunokwenzeka ukuba uzilungiselele ngokusekelwe kwezi zithako ezifanayo umxube ogcinwe kwifriji kwaye uthathwe njenge-ejenti ozimeleyo okanye ukongeza kwi-tea eqhelekileyo.
I-recipe yomxube
Izithako:
- Ingcambu yeginger - 120 g;
- lemon - iziqhekeza ezine;
- nobusi - 150 ml.
Ukulungiselela nokusetyenziswa
Gweba ingcambu ye-ginger kunye neelum nge-blender. Yongeza ubusi kwaye udibanise kakuhle. Beka ukubunjwa kwi-ingxowa yeglasi, iifake kwaye ufake efrijini. Thatha isipuni ngosuku.
Ukuchasana nokunyanga okubandayo kwi-ginger:
- izifo ze gallbladder;
- ukukhubazeka okunzulu kwiphepha lesisu;
- u xinzelelo;
- khulelwa.