I-Atony yamathumbu - yintoni na?

Ngendlela eqhelekileyo yokusebenza, imisipha yomathumbu womuntu yenza malunga nokucutha kwe-15-18 ngomzuzu ukuqinisekisa ukuqhubela phambili kokutya okugayiweyo phezu kwayo. Ukuba i-peristalsis iyancipha, i-atony ye-intestine ikhula, into enzima ukuyichaza-kukulahleka kwethambo elihle le-muscle elincinci, elincinci kunye ne-rectum, ekhokelela ekuqotheni. Enyanisweni, ukuqothulwa ngenye yezona zibonakaliso eziphambili kwaye eziyingozi kakhulu kwesi sifo.

Iimpawu kunye nezizathu ze-atony yamathumbu

Ngaba ucinga ukuba ukumbumba akuyikwesa? Ngokupheleleyo! Musa ukuyiphatha le ngxaki ngaphandle kokuqwalasela kakuhle kwaye ujoyine unyango. Ukuba izilwanyana zomntu kunye nokwanda kwesaziso esisetyenzisiweyo asincedi, kuyimfuneko ukuthetha ngokukhawuleza ugqirha. Ngaphandle koko, ubeka ingozi ekufumaneni umlenze wamathumbu emathunjini, utywala, umhlaza kunye nezinye izifo ezinzulu, kwezinye iimeko eziyingozi ebomini. I-intestinal atony yinto yesibetho samaxesha anamhlanje, enye yeempembelelo eziphazamisayo zophuhliso lwe-teknoloji ngokukhawuleza. Izizathu ezibalulekileyo zesifo:

Konke oku kuholele ekuqotheni kwimeko yemvelo okanye yokukhathazeka. Uphawu oluphambili lwe-atony kukungabikho kwesigxina rhoqo rhoqo kuneentsuku ezimbini ukuya kwethathu kumntu omdala kunye kanye ngosuku ngomntwana. Izimpawu ezimbi zi:

Kwiimeko ezinzima, ukuqhaqhaqhayisa, intlungu evelayo kunye nomkhuhlane.

Unyango lwamazinyo emathumbu

Ukuze kukhishwe i-atony yamathumbu ngesimo esifanelekileyo, kwanele ukwandisa inani lemisebenzi kwaye ubuyekeze indlela yokusebenza ngokunciphisa ukunciphisa kwayo. Ngaphantsi unentloni kwaye unomdla, ungcono. Kwakhona, isiphumo esihle sisinyukiselo kwisixa esinxilisayo: kuhle ukuba uqale usuku ngeglasi yamanzi acocekileyo kwaye usebenzise okufanayo kwisigamu seyure ngaphambi kokutya. Kwiimeko ezinzima, ugqirha unokumisela amayeza. Ukuba une-intestinal atony, unyango ngamayeza lubandakanya ukuthatha enye yezilwanyana ezilawula isitulo, ukuphucula i-peristalsis kunye nokutya ukutya okunciphisa ukuvuvukala:

Ukutya xa iintlungu ze-atony zimele zizityebi kwiimifuno kunye ne-porridge. Kufuneka isuswe:

Kwakhona, awukwazi ukutya isiqhamo esinemiphumo emibi:

Ukutya kuyimfuneko eqhekezayo, kodwa ngokuqhelekileyo, ukuphuka phakathi kokutya akufanele kudlule iiyure ezingama-2-3. Zama ukudla iisobho ezininzi. Ukuba uye wavelisa i-atony yamathumbu emva kokusebenza okwenziwe kwelinye iqumrhu, kunokwenzeka ukuba imeko iya kuzinziwayo, ngaphandle kwonyango olulodwa. Into ephambili kukulandela ukutya nokutya.

Unyango lwe-intestinal atony kunye nezilwanyana zomntu

I-atony yamathumbu ivumela kwaye unyango ngamanyathelo omntu, kubaluleke kakhulu - ungasebenzisi utshani lwe-senna , ovelisa umbane onamandla. Yibangela umlutha ngokukhawuleza kwaye emva kokupheliswa kwonyango imeko yesigulane iya kuba yingozi. Kungcono ukuthatha izilwanyana ezinjalo njenge:

Ezi mveliso zivelisa i-laxative effect, kwaye ngenxa yoko ayingozi.

Nantsi iresiphi eya kunceda ukunqoba i-intestinal atony kwiiveki ezimbalwa:

  1. 1 isipuni esityiweyo se-buckthorn e-shaped alder etyhila iglasi yamanzi abilayo kwaye sivumele ukuba iphule imizuzu eyi-15.
  2. Emva koko ubeke umlilo obuthathaka kwaye upheke imizuzu emi-5-10, uvale isiqhekeza.
  3. Emva kokupholisa, lo mhlu kufuneka uthathe isigamu indebe ekuseni kwaye ngaphambi kokulala.