Grass truffle

Izityalo ezithathwa njengokhula zidla ngokusondlo kuphela kwezilwanyana kunye nezilwanyana, kodwa kwakhona zixhobo ezixabisekileyo zokuvelisa amayeza. Ngokomzekelo, ukukhula ngokugqithiseleyo nangaphandle kwintsimi engabonakaliyo, eyaziwayo njenge-birdwort, inezixhobo ezimangalisayo. Ziye zisebenzise ngokunyanisekileyo kwimiba eqhelekileyo kunye nolondolozo lwezilwanyana ezisetyenziswayo.

Iipropathi zokuphilisa izityalo ezincinci

Into ebalulekileyo yale sityalo yinkqubo yamanzi kunye netyuwa yamathambo emzimbeni, ukukwazi ukuhlambulula igazi kunye nokuphucula umgangatho walo.

Kwakhona, intaka yeentaba inezinto ezilandelayo zokuphilisa:

Ngenxa yokutya okuphezulu kwevithamini C, i-flavonoids kunye ne-carotene, utshani lwesiponji lunconywa njengento yokubuyiselwa, ngokukodwa ekunyangeni izifo ezinciphisa amandla omzimba. Ukulungiswa kwisityalo esicatshulwayo kumnceda umzimba emva kokusuleleka kwiintsholongwane ezikhuselekileyo, usebenze njengeprophylaxis esebenzayo yeengxaki.

Yintoni enceda uhlaza oluhlaza?

Indawo ephambili yokusetyenziswa kweentaba zeentaka izifo ezivuthayo zezintso. Ukusetyenziswa kweemveliso zesityalo kusiza ukuphucula umsebenzi wefayili, ukususwa ngokukhawuleza kweetyuti ezingaphezulu, ukwanda kwe-diuresis. Ukongezelela, loo maqumrhu adibanisa ama-silicon kunye ne-uric acid. Ngako oko, i-spincing sponge yintsiza inceda ngeentso zeengtso, ikhusela phambili ukubunjwa kwesanti kunye nemigangatho emikhulu.

Ezinye iimeko zokugula ezicetyiswa unyango ngoncedo lwentabazi:

Ukusetyenziswa kweesityalo ezincitshisiweyo

Ukuze unyango lwezi zifo, unokuzithenga kuphela kumalungiselelo okwenza ikhemishi ngokulungelelanisa intaba yeentaka okanye iifizi kunye nalezi zityalo kwisakhiwo. Kwakunzima ukulungiselela amayeza ngokwakho.

Kukho iintlobo ezintathu zezilwanyana zasemakhaya.

I-Recipe ye-alcoholic infusions

Izithako:

Ukulungiselela nokusetyenziswa

Gcoba izinto eziluhlaza ngotywala kunye ne-coork. Ukugxininisa iiyure ezingama-24, indawo kufuneka ifudumele kwaye ibe mnyama. Nciphisa isisombululo. Thatha amaconsi angama-10 ukuya kwezi-20 ngaphambi kokutya 3-4 amaxesha ngosuku. Unokuwuhlawulela ngamanzi kancane.

Iresiphi yomhluzi

Izithako:

Ukulungiselela nokusetyenziswa

Gaya iziqu kunye namacembe esityalo. Gulf izinto eziluncedo ngamanzi, ubilise loo mveliso imizuzu engama-30 kwindawo yokuhlambela ngamanzi. Ukuphucula ikota ngeyure, cima.

Phuza kathathu ngosuku nge-15 ml yesisombululo esisiphumo. Nge-gout, i-hemorrhoids kunye ne-rheumatism, isahlulo esinye sinye 1 indebe.

I-Recipe ye-tincture yamanzi

Izithako:

Ukulungiselela nokusetyenziswa

Dlulisa amanzi asetshenzisiweyo ashushu kunye namanzi angaphambi kokubilisa. Ukushisa 12-15 imizuzu kwindawo yokuhlambela amanzi. Ukumisela enye imizuzu engama-45. Nciphisa umhluzi. Yenza umthamo wesisombululo kwixabiso lokuqala (250 ml) ngamanzi afudumele abilisiwe. Thatha iglasi yesithathu okanye isiqingatha sokutya phambi kokutya, amaxesha ama-2-3 nganye iiyure ezingama-24.