Oku kuhle xa intloko ijikeleze ngovuyo okanye uthando. Kwaye ukuba umhlaba uvele ngokukhawuleza uguqe phantsi kweenyawo kungekho sizathu esicacileyo? Okokuqala udinga ukutyelela ugqirha ukuba ungabandakanyi ubukho bezifo ezinzulu kunye neentsholongwane. Ukuba iziphumo zolu vavanyo zibonisa ukuba akukho zizathu ezinzulu, ngoko unyango kunye nezilwanyana zoluhlobo luya kunceda ngexinzelelo.
Izilwanyana zengqungquthela ezibonakalisiweyo - izithako
- Imifuno ye-Hawthorn (200 g) ixutywe kunye ne-honey leme (50 g) kwaye yongeza i- cognac (700 ml). Yongeza isinamoni kunye ne-vanilla (1 g nganye). Thatha isipuni esisodwa, phambi kokutya, imizuzu eyi-10.
- I-garlic egayiweyo (300 g) ngotywala (0.5 l). Qiniseka ukuba uvumele ukuba ibenze kwindawo epholileyo iintsuku ezi-14 ukuya ku-15, uze uyithathe ngokufaka ubisi oluncinane obushushu. Kufika ku-100 ml yobisi olufudumeleyo-ukufumana i-tincture yama-20-25 ahla.
Izilwanyana zamanqanaba zokungcola - unyango kunye neerisi
- Ijusi ye-kroti iya kunceda ukuba ingagqithisi nje ukungcola, kodwa iphinde ikhulise imithi. Kufuneka uphuze kathathu ngosuku.
- Uphucula umgangatho wempilo yomxube weejusi ezintathu: igromegranate, beet, izaqathi. Kufuneka baxutywe kumlinganiselo we-2: 2: 3. Phuza isiqingatha indebe kathathu ngosuku ngaphambi kokutya.
Izilwanyana zamanqanaba zokungcola, ezisetyenziselwa ubudala
Abantu abakhulileyo banesidumbu ngenxa yeengxaki zokuguqulwa kwezixhobo zokugcina i-vestibular, ukujikeleza kwegazi okwaneleyo kwengqondo.
- Ukuze unyango lwezondlo ekugugile, ungasebenzisa umxube weentyantyambo ze-melissa kunye ne-chamomile, kunye nengcambu ye-valerian, zonke izithako zithathwa ngokulinganayo. I-tablespoon yalo mxube ibhalwa kwiiglasi ezimbini zamanzi ashushu. Ukugxininisa ebusuku kwaye kusasa faka i-teaspoon yobusi, umlinganiselo ofanayo we-aple cider viniga. Imveliso kufuneka ithathe imizuzu engama-30 phambi kokutya kabini ngosuku. Unyango lokuchitha iiveki ezimbini.
- Brew in ingilazi yamanzi abilayo, i-nettle eyomileyo (isipuni 1). Gubungela isitya kunye ne-decoction kwaye ugubungele ithawula okanye ingubo. Ukugxininisa malunga neeyure ezingama-5. Emva koko kufuneka uxinzezele, yongeza ijusi ye-apula (freshly pressed juice juice). Umhluzi kufuneka ugcinwe kwindawo epholileyo. Phuza kathathu ngosuku ngaphambi kokutya, 50-100 ml. Unyango lokuchitha iiveki ezimbini. Isetyenziswe ngamaxesha amaninzi ngonyaka.
- Esinye isiluleko esithandwayo sokuzondloba ngotyani lwe- hawthorn . Izipuni ezine ze-inflorescences zicosa kakuhle kwaye zityhala iitre enye yamanzi abilayo. Ikota nganye yeyure ukugxininisa kwaye ingadliwa ekuseni, ntambama nangobusuku ngaphambi kokutya.