Amalungu emzimbeni adlala indima "yeebherethi", ezinika ukuthobeka kunye nokunyanzelisa ukunyakaza, kunye nokwenza ukuba iinkqubo zokuhamba kunye nokwandiswa kwamalungu. Kwiimeko xa beqala ukuhlamba, isenzo ngasinye senza intlungu eqhubekayo, ungayikhupha kuphela ngamayeza kunye namafutha.
Unyango lwe-honey kunye ne-sinamoni kwiintlungu ezidibeneyo sele sele iqinisekiswe ngabagqirha bamazwe angaphandle abaqhuba isifundo ukuze bafumane impembelelo yabo kwizigulane ezine-arthritis. Kule nqaku uza kuzifumana iindlela ezininzi zokupheka ezisekelwe kwizinyosi kunye nesinamoni, ezikunceda ukunyanga amajoyina.
I-Recipe inombolo 1 - ukungenisa
Izithako:
- amanzi abilisiwe - 250 ml;
- Ubusi obushushu - iipuniwe ezi-2;
- i-sinamoni nge powder - 1 tsp.
Ukulungiselela
Thatha amanzi ashushu (malunga ne-50 ° C) uze uchithe izithako ezilungiselelwe kuyo.
Isiselo esiphumelelweyo kwifom efudumele kufuneka sisetyenziswe kusasa nangokuhlwa kwinyanga 1.
I-Recipe inombolo yesi-2 - ukwenzela ukuveliswa kwengxaki
Izithako:
- ioli ye-camphor - iipuniji ezi-2;
- ubusi - 1 tbsp;
- isinamoni - ipakethi e-1;
- iklabishi - 1 iqabunga;
- utywala.
Ukulungiselela
Hlanganisa ibhotela kunye nobusi. Yongeza isinamoni kumxube obangelwayo. Kufuneka kuthatyathwe kakhulu ukufumana unobumba obuthathaka.
Faka isicelo semveliso ngale ndlela:
- Sasitshitshisa iqabunga leklabishi elihlanziweyo nekhanda lekhishini.
- Siyakunamathela kuyo ngaphakathi kwinqanaba.
- Indawo esiza kuyifaka ngayo, ifakwe ngotywala.
- Iphepha eliqhotyoshelweyo lichanekileyo nefilimu kunye nekhanda elifudumeleyo.
Ukucindezela kwenziwa kuphela ebusuku, emva kokususwa, isikhumba sihlanjululwa ngamanzi afudumele kwaye sikhuselwe kwi-hypothermia.
I-Recipe # 3 - ukuxuba
Izithako:
- isinamoni - ipakethi e-1;
- ubusi - 1 tbsp.
Ukulungiselela
Sithatha inxalenye elinganayo yobusi ne-sinamoni size sidibanise size senziwe i-gruel efanayo. Yilungisa lo mxube kwindawo yokuhlambela ngamanzi.
I-remedy result should be applied to a jointly affected and cooked carefully for 15-20 minutes. Emva kokuphela kokusilekisa, kufuneka ugobe iqela elifudumeleyo kwiiyure eziliqela, uze uhlanza ngobusi.
Le recipe yokusebenzisa i-sinamoni kunye nobusi isetyenziswe kakuhle xa unyango lwe- arthrosis ye-joint hip .