I-allergies yindlela ethile eyenziwa ngayo yomzimba kwezinye iincinci ezincinci ezibonakala zingenangqondo ezibonakaliswa ngamajoni omzimba njengentshaba, kwaye ibandakanya ukulwa okunamandla kubo. Umphumo walo mzabalazo ubonakala kwesikhumba, ngendlela yokukhwehlela, impumlo ye-runny kunye nezinye iimpawu zokungabikho komzimba.
Indlela yokurhoxisa izilwanyana zonyango ngaphandle kokusebenzisa amayeza?
Kuyakwazi ukuqeda lesi sifo ukuba kubonakaliswe ukuvuvukala, ukukhawuleza okanye ukukrazula kwangaphandle. Amanyathelo okulungisa abantu aya kunceda ekugqibeleni iimpawu zeengxaki kunye nemiphumo.
Iindlela zokugcina zokupheka kunye neengcebiso:
- Ngenxa yoko, ngenxa yokunyuka kwesikhumba kwakukho ukugqithisa nokucaphukisa, sebenzisa iindlela ezivivinywayo kunye nokuvavanyelwa kwintlungu ekhaya, njenge-tincture yokujika. Ukupheka, ubugcisa. l. ijika kunye neglasi yamanzi abilayo. Brew okanye ubambe, umphunga umphuza utshwala 200 g imizuzu engama-30 ngaphambi kokutya.
- Ukuba iimiphumo zokungabikho komzimba zinyuka, kwaye awunaso isisombululo kule ngxaki, ungaphelelwa yithemba: yenza i-infusion ye-herb Leonurus, iintyatyambo ze-hawthorn, amaqabunga ama-blackberry kunye neengulube zeengulube. Zonke iinqununu mazixutywe ngamanani alinganayo. Umxube obangelwa yimifuno (i-4-5 tablespoons), ubilise ngamanzi abilayo (0.5 ilitha). Ukukhulelwa komphumo kuthunyelwa kwibhotile ye-thermos kwaye uzama ukusela yonke loo mihla.
- Le recipe iyaphikisana kwizigulane ezixhomekeke kwi-hypotension, kuba ukunyuka kwamanzi kukunceda ukunciphisa uxinzelelo lwegazi kwimithambo yegazi.
- Ukuba kukho itchki, ungakhathazeki. Kule meko, eyona ndlela isebenzayo isisombululo setyuwa. Ukuxinwa kwesisombululo, uzikhethele. Emva kwenkqubo, uya kuziva ukuba ukucaphukisa kuncibilikiswa, kodwa, kungekudala, kuya kupheliswa kwaye kuphele ngokupheleleyo.
Kule meko, isalathisi sokutshatyalaliswa kukusula ubuso kunye nesisombululo.
Indlela yokukrazula i-allergies ukuya kwi-ragweed, kwaye ngaba kunokwenzeka?
Ngokuqhelekileyo, isisombululo esiluncedo kakhulu sokungabikho komzimba, ngokuqinisekileyo, siyahamba, ngexesha leentyantyambo zalo, apho ukhula lukhula khona. Nangona kunjalo, le bhunga linethuba lokusebenzisa kakubi bonke abantu. Ngoko ke, zikhona ezinye iindlela zokupheka kwindlela yokukrazula i-allergies ukuya kwii-ambrosia izigulane zabantu ekhaya:
- Dlulisa isilimo esidliwayo esinamagatsha anamanzi nge-grinder yenyama bese ucima umsi. Hlanganisa nobusi (2 tbsp.) Kwaye ugxobhoze kakuhle. Phuza ukuya ku-2-3 tbsp. ngaphambi kokutya, amaxesha amathathu ngosuku. Ukusela kufuneka kugcinwe kwifriji.
- Amagqabha a-Ntle awanceda ekudleni. Umhluzi wokupheka: 1 tbsp. l. I-nettle eyomileyo ethululelwe ngamanzi abilayo (200 g). Bese ubilise i-10 m. Umhluzi ocolile ukusela ukuya kumaxesha angama-6 phambi kokutya kwe-1 tbsp. l.
- Uncedo kunye neenaliti zepine. Thatha iinqumle ezivuthiweyo - 2 tbsp. l. kunye ne 5 tbsp. l. iisaliti ezichotshoziweyo, zidibanise kwaye zidibanise. Gcwalisa umxube nge litre yamanzi abilayo kwaye upheke imizuzu eyi-10. Emva koko fowuni uze usebenzise iziyobisi esiphuza ama-5-6 ngamaxesha.
Wena, ngokuqinisekileyo, uyayiqonda indlela yokunyamezela izilwanyana ezinokwenziwa kwezifo , kodwa kufanelekile ukuthetha ukuba iindlela zokupheka kwabantu zinganceda kuphela ukunciphisa iintlungu zezigulane, kodwa ngokuqinisekileyo ukusukela kwimizimba yonke ayiyi kuphulukiswa. Into ephambili kukuthintela ukuxhatshazwa kwaye ungayi kuqali isifo, kungenjalo kuya ku-bronchitis.
Iilergy to ragweed ziphiliswa ixesha elide. Kwaye, isiphumo esiphezulu sifumaneka xa unyango lwamachiza abantu basebenzisa iindlela kwaye bagcine ukutya okukhethekileyo.
Iingcebiso
Ukuba izilwanyana zihlala nawe, kufuneka zihlambe imihla ngemihla. Kwiifestile, faka iminatha ekhethekileyo yomnyova kwi-pollen. Ukuba akukho zixhobo, unako ukuxhoma amaqabunga obuhlaza. Baza kuthintela ukungena kwepoleni kwigumbi. Faka i-air cleaner okanye i-air conditioner.