Ngokuqhelekileyo, amayeza emveli, njengenye imithi yendabuko, inceda ukujamelana nesi sifo ngaphandle kokusebenzisa iziyobisi zamachiza. Emva koko, wonke umntu uyazi ukuba i-painkillers ineempembelelo ezininzi, kwaye, ngokukhawuleza ukulahla intloko, unokuyenza "iingxaki ezintsha zempilo.
Ukupheka kwamadoda ngenxa yeentloko
Kukho iindlela ezininzi zokupheka iintloko, eziye zasetyenziswa ngokuphumelelayo ukususela kumaxesha amandulo. Kule nqaku, sinika izixhobo ezifanelekileyo kakhulu zentloko yokusetyenziswa ekhaya.
- Isilungiso esilungileyo sabantu sokunqanda intloko yile iklabishi emhlophe . Ukwenza oku, amaqabunga amaqabunga amasha kufuneka agxothwe ukuba ahlukanise i-juice (ungasebenzisa ipini yokuqhawula ngamaplanga) kwaye unamathele entloko kwiindawo apho ubuhlungu buhlala khona (ebunzini, tempile). Ngenxa yempembelelo enkulu, kufuneka ulungise amaqabunga nge-bandage.
- Impembelelo entle yentloko, nokuba yomeleleyo kwaye ichaneke, inika isiluleko esinjengomntu njengejusi yamanzi. Kufuneka itywe kwikota yekota ukuya kwi-2 ukuya kwezi-3 ngosuku. Ukulungiselela ijusi yezambane, kufuneka uhlaziye amazambane ahlambulukileyo kunye ne-peel uze udibanise. Isicatshulwa siyaphikisana nesifo sikashukela.
- Ukukhupha i-headache elula, amaqabunga ama-lilac amancinci angaqhotyoshelwe kwisahlulo esifanelekileyo senhloko.
- Isicombululo esilungileyo sabantu abanesifo esiphambili sentloko (ikakhulukazi ngengcinezelo yegazi ephezulu ) kunye ne-migraine - ijusi elitsha le-currant emnyama okanye i-viburnum. Ijusi elitsha elityanisiweyo lithatha isitya sesithathu kathathu ngosuku.
- Iyeza lonyango libonisa ukuthatha ukusuka kwintloko ye- infusion yeentyantyambo ze-clover meadow. Ukulungiselela ukumnika i-tablespoon yezinto eziqulathekileyo zityhila iglasi yamanzi abilayo kwaye ifuna isigxina seyure. Ukunyuka okunye kunye nokusela isahlulo kathathu ngosuku.
- Intloko ifumaneka kunyango lwabantu kunye nokusetyenziswa kweekoton okanye i-gauze tampons ezidibeneyo kwi- juice ebomvu beet beet , ekufuneka zifakwe ezindlebeni kude kube yintlungu.
- I-tincture yepropolis ukusuka kwintloko: 20 g yepropolis echotshoziweyo, uthele i-100 g yotywala, cwina iintsuku ezili-10 kwisitya seglasi emnyama kwindawo yokushisa, uze ucoca. Thatha la mayeza ngamaconsi angama-40, uginye isonka sesonka nge-tincture.
- Intloko iyaxhaswa xa uthembela inkunzi yakho kwiphepha lewindow. Oku kukuvumela ukuba ususe umbane oqokelelweyo, mhlawumbi okhokelela entlungu.
- Intloko ehamba nezifo ze-catarrhal, inobuthakathaka, ukuba uhlambulula ibunzi, i-whiskey kunye neendlebe ngeoli ye menthol okanye "i-Zvezdochka".
- Okulungileyo kucebise i-aromas yamakhanda amachiza afanelekileyo , njenge-menthol, i-marjoram, i-lavender basil, i-pinki. Ioli efunekayo (i-2 - 3 amaconsi) ingafakwa kwisibane esibhakabhaka okanye i-aromamedalon okanye isetyenziswe kwishidi kwaye ikhutshwe ngamaxesha.
- Ngentloko evela kumsebenzi ogqithiseleyo okanye uxinzelelo, uhlamba olufudumele okanye unyawo lwezinyawo (uncedo). Ungongeza ezinye ezimbalwa
amaconsi eoli okanye i-coniferous extract. - Faka isicelo esibumbeni ukuya kwintloko. Ilayini iyancibiliza ngamanzi afudumele kude kube yinto ephilileyo, yongeza amaconsi ambalwa eviniga. Beka udongwe kwiintsika zeenyawo, zibophe ngengubo, kwaye phezulu ufake iisokisi zeboya. Gcina iyure. Le ndlela inceda ukuguqula igazi elingaphezulu kwintloko, eyanciphisa intlungu.
Khumbula ukuba nangona unyango lwekhanda lomzimba kunye nezilwanyana zamanqaku zichasene. Ukuba ikhanda lide okanye uxhalabele kakhulu, kufuneka uqhagamshelane nodokotela wakho ukuze ubone isizathu.