Babaganush - iresiphi

Umbala omangalisayo ohlaza okwesibhakabhaka-violet, obumnyama ukuya kumnyama, kunye nobunjengobu busuku obungasentla-yinto ekhangayo kwindawo yokuqala kwi-arubergines. Ungadlulela njani ngeendwangu ezintle zemifuno? Kwaye zininzi kangakanani ukupheka izitya ezimnandi kule mifuno emangalisayo kwaye kunzima ukufundwa kwakhona.

Siza kukuxelela malunga nokulungiselelwa kokutya okutya okumnandi okulula: i-babaganush ne-mutabal.

Ezinye iigourmets eziphephe ngokuphindaphindiweyo i-babaganush, i-mutabal ayizange ipheke kanye, kwaye iyabuza ukuba kukho umahluko phakathi kweesitya ezimbini.

Ngaba, kodwa ayibalulekanga. Ukuba uBabaganush uyisidla esilula, efana nesaladi ye-arborine okanye i-caviar, i-mutabal iyona-puree ye-eggplant, kunye ne-yogurt, okanye i-mayonnaise. Kwiindawo ezahlukeneyo bakhetha izithako zabo. Kodwa i-babaganush kunye ne-mutabal ziyancwina, ezinokusetyenziswa kakhulu njengepate. Smear kwisonka esimhlophe esifutshane okanye isonka se-pita.

Salad Babaganush

Izithako:

Ukulungiselela

Okokuqala, makacacise ukuba yintoni isinamathisi esenziwe ngayo kunye nendlela engatshintshwa ngayo. I-Sesame yokunamathisela okanye i- tahini , ilungiselelwe ukusuka kwimbewu yesesame. Ukuba akukho nantoni enjalo kwiivenkile zakho, ke unokuzipheka ngokwakho ngokugcoba imbewu yeesame, ugaye ube ngumgubo kwaye uhlambe ngeoli yeoli, uze udibanise.

I-eggplants yimi, kwaye ibhaka, ngokusekelwe kumathuba, kwilahle, okanye kwi-grill yesitofu segesi. Amaqabunga aqholiweyo ahlambulukileyo kwaye ihlanjwe ngokukhawulezileyo (ukuze uguqule ungasebenzisa i-blender).

Sidibanisa nezinye izithako. Ukuba ubuninzi obunzima bunokufunyanwa, bunokuhlanjululwa ngamanzi abilisiwe abilisiwe.

Babaganush of isitshalo seqanda yinto epholileyo kunye ne- lavash eshushu. Akusiyo into yokuba esi sidlo sisoloko silungiselelwa ehlobo e-dacha. Kwi-cottage kunye ne-grill isoloko isondele, kwaye i-snack kwisaladi ekhangayo ngokukhawuleza ikhetha kakhulu.

Ngokugqithiseleyo igama le-snack libhalwa njengowesifazane ongu-ganush, oko kukuguqulela kuthetha - utata unengqondo. Mhlawumbi, ngethuba lokuqala lesi sidlo sasilungiselelwe ngokwexesha lokutsala komntu othile, kodwa kwakungekho into enhle kakhulu kuyo.