Njengomthetho, ukunyangwa kobungqingili kwabasetyhini abakhulelweyo, abaxumi be-Bronchicum, i-Stodal, iSinekod basebenzise, oku kusetyenziswa nakwi-trimester yokuqala yokukhulelwa. Nangona kunjalo, ngaphambi kokuba uyisebenzise, kufuneka uhlale ufumana udliwano-ngcebiso lwegqirha, oluya kubonisa ukuba umyinge kunye nexesha lokumkela.
Ungayilahla njani ukukhwehlela ngexesha lokukhulelwa?
Inhalation yabasetyhini abakhulelweyo abanekhwehlela yindlela efanelekileyo yokulwa nesifo. Nangona kunjalo, kufuneka kukhunjulwe ukuba abafazi abanjalo abanako ukuthatha zonke iziyobisi. Ngoko ke, unyango oluhle kakhulu wokukhwehlela abesetyhini abakhulelweyo yimifuno. Ukufumba, ukulimala, i-chamomile, umbala welungu, i-marshmallow, i-wort yase-St. John iphelele. Zonke ezi zityalo zineempembelelo ezintle kakhulu. Ngoko ke, kungekudala emva kokungeniswa kwabo, i-sputum iya kuqala ukuhamba, kwaye ukukhwehlela kuya kutshabalala ngokupheleleyo.
Ziziphi izilwanyana ezingasetyenziselwa ukuphatha ukukhwehlela kwabasetyhini abakhulelweyo?
Xa owesifazane okhulelweyo eba nesifo, bacinga ukuba: "Yintoni enokuphiliswa kunye nendlela yokulahla ngayo?". Ngenxa yokuba ibhinqa alisoloko lifumana ithuba lokutyelela ugqirha, abaninzi abafazi abakhulelweyo bayabhenela kwizigulane zengqungquthela ezibonakalisiweyo zokukhwehlela abafazi abakhulelweyo.
Ngoko ke, i-juice entsha yokusila i-radish inceda ukunciphisa umkhuhlane owomileyo, odibene kunye nobusi kwi-2: 1 isilinganiso. Gxininisa kakuhle, kwaye uthathe iipunipoli ezi-2 ukuya kumaxesha ama-6 ngosuku.
Ayikho imbi inokujamelana nokukhwehlela kwamakhiwane. Ngokuqhelekileyo iziqhamo zayo zithelelwa nge-0.5 ilitha yobisi kwaye zibiliswe phezu kobushushu obude, de ubisi bube buhlaza. Yisebenzise ukuya kwi-100 ml ukuya kwezihlandlo ezi-3 ngosuku
Kwaye i-eyanisi yezona zinto zifikelelekayo kwaye zithandwa kakhulu ukukhwehlela. Kule meko, i-anyanisi ixutywe kwi-grater emihle, emva koko idibansi ezimbini zezinyosi zongezwa kuyo. I funyenwe
Ngaloo ndlela, phambi kokukhupha ukukhulelwa okukhulelweyo, kuyimfuneko ukunxibelelana nodokotela wakho. Oku kuya kuphelisa ithuba lokunyanga okungafanelekanga, kwaye loo mfazi akayi kulimaza impilo yakhe. Emva koko, akuzona zonke iziyobisi ezingasetyenziselwa ngethuba lexesha lokugaya, apho ugqirha uya kukuxwayisa ngokuqinisekileyo, kwaye uya kunika unyango oluchanekileyo, ngokuqwalasela imeko yakho. Akunakulungele ukuthatha iimvavanyo eziza kunceda ukuseka imbangela yokukhwehlela.