Indlela eyaziwayo kakhulu yokusebenzisa i-ginger kukuyongeza ekudleni njengokutya. Nangona kunjalo, kwiminyaka yakutshanje, ngokuphindaphindiweyo beqala ukuthetha ngale ngcambu, njengendlela yokulungisa. Nangona oogqirha babesazi malunga nantoni na iluncedo ixesha elide.
Ingcambu ye-ginger ingeniswe kuthi evela kumazwe ase-Asiya asezantsi, entshona ye-Afrika ne-Australia. Inokufunyanwa phantse yonke ivenkile. Umngcingo we-ground iyimfuneko ebalulekileyo yexesha eliqhelekileyo lokuloba kunye nezinye iimveliso ezincinci. Ukongezelela, abavelisi banikezela ukuthenga ingcambu yesityalo kunye nangenye indlela: ihlanganiswe ngetyhokolethi okanye ushukela ophuhliweyo, iinqununu zengcambu, umhlaba, otyumkileyo, ngendlela yocatshulwa ibhiya.
Kwii-pharmacy, unokuthenga i-ginger yomhlaba, ejoliswe kunyango kunye nokusetyenziswa ngexesha lokutya. Iyakongezwa kwiitayi kunye neendidi ezahlukeneyo.
Ngaba luncedo kangakanani ilinki ngempilo?
Ngombolo kunye namandla oncedo, i-ginger inqumla amaninzi amaninzi kunye neenkqubela.
Iimpawu eziwusizo zelinki ziquka:
- Ukomeleza ukukhusela komzimba, ngenxa yezifo ezidlulayo ngexesha elifutshane.
- Izinto zokulwa ne-antibacterial ye-ginger uncedo ekulwa nezifo ezibangelwa yi-bacteria ye-pathogenic: ukukhwehlela, izifo zamapulmon, izifo zomlomo womlomo.
- Iipropati ezichasayo zengcambu zinceda ekuphuculeni imeko ngexesha lokugula nokukhuthaza ukubuyiswa.
- Uphucula intliziyo. Siyabulela kumxholo we-potassium kunye ne-magnesium, ingcambu ye-ginger iyimveliso ebalulekileyo kubantu abanesifo senhliziyo. Kudingeka badle isantya imihla ngemihla ngendlela yetiyi kwaye bangeze ukutya kwabo.
- Uphucula imeko yemithambo yegazi. I-Ginger inceda ukucoca iindonga zemithambo yegazi kwi-cholesterol, okubangela ukuba iindonga zibe zi-elastically, zandisa ukunyuka kwazo.
- I-Normalizes tractes tract. I-Ginger inceda ukubuyisela i-microstlora ye-intestinal ephilileyo, inciphisa i-dysbiosis kunye ne-indigestion.
- Iphelisa isicaphulo. Le ndawo ye-ginger inganceda ne-toxicosis yabasetyhini abakhulelweyo.
- Ibuyisela isibindi. Ukuzama ukuqonda indlela inomso onomdla wesibindi, izazinzulu ziye zaqhuba iimvavanyo eziliqela. Iziphumo zezi zifundo zibonise ukuba i-ginger ingakhuthaza ukuveliswa kwee-enzyme ezinceda ukuhlambulula isibindi. Ngombulelo we-ginger, kunokwenzeka ukunciphisa iinkqubo ezonakalisayo esibindi esibangelwa ukusetyenziswa kotywala. Nangona uphando lwezi ngqalelo alukagqityiwe, izazinzulu sele zigqibe ukuba i-ginger inamandla okwenza unyango nokukhusela izifo zesibindi.
- Iipropati eziwusizo ze-ginger nazo zibonise ngokwabo kwintsimi yokulwa nokukhuluphala . I-Ginger iphucula iinkqubo ze-metabolic emzimbeni, igalelo ekukhutsheni i-toxins kunye ne-toxins, enceda ukulahla iikhilogram ezingaphezulu. Ngenxa yale njongo, ungadla itiye le-ginger uze ungeze isantya somhlaba ukutya kwakho.
- Ukuphucula imeko yomzimba jikelele, kunciphisa ukukhathala,
ukwandisa umsebenzi. Impembelelo enhle kwizitho zomntu ngamnye kunye neenkqubo zesebe zikhokelela ekuphuculeni jikelele kwintlalo. Nangona kunjalo, ukuba uqaphele oku, kuyimfuneko ukutya i-ginger ngokutya ngokucwangcisiweyo.
Yintoni eluncedo kumngcingo womhlaba?
Ingcambu ye-ginger iyakuncedo nakowuphi na uhlobo. Nangona kunjalo, i-ginger yomhlaba kulula ukuyisebenzisa. Ingagcinwa ixesha elide kwifom yomhlaba kwaye ayifuni ukulungiselela okukhethekileyo ngaphambi kokusetyenziswa.
Abo bangathandabuzekiyo ukuba i-ginger iyakunceda, unokuncoma ukusela i-tei yetiyi kanye ngosuku kunye nengcambu ye-ginger. Kwiiveki ezimbini uya kuba nokubona utshintsho olusoloko kwimpilo kwindlela efanelekileyo.