Ukukhetha ibra echanekileyo ibaluleke kakhulu njengoko ukhetha ukuma kwe-blouse kunye nobude beengubo, ukhetha umbala we-lipstick, ukufumana ukuqhumisa kwakho-konke oku kukhangeleka kwakho. Ukongezelela, ubunzima beelwimi zobungakanani bakho bunokutshintshisa umlo wesifuba, okwenza kube lula nakwezesondo ezahlukeneyo.
Unokukhetha njani ubungakanani obufanelekileyo bhosi?
Akunabo bonke abafazi abazi indlela yokukhetha ubungakanani obufanelekileyo bhosi, behlala bexakeka kumanani kunye neencwadi ezibonisa. Ukufumanisa ubungakanani obufunekayo ukuba uwazi ibhinti phantsi kwesifuba, ubhinqe kwiindawo eziphezulu zesifuba kunye nokumahluko phakathi kwabo. Lo mahluko uchazwe ngamanani okanye iileta, inamba ngokuqhelekileyo inombhalo yamanani amabini, ebonisa ubungakanani obuncinci phantsi kwesifuba. Ngoko, unobungakanani:
AA (0), ukuba umahluko u 10-12 cm,
A (1) ngu 12-13 cm,
Ku (2) - 13-15 cm,
Nge (3) - 15-17 sm,
D (4) - 18-20 cm,
DD (5) - 20-22 cm,
E (6) ngu-23-25 cm,
F (6+) - 26-28 cm.
Ukongezelela, iibras ezimbini ezilinganayo ziyakubonakala zihluke kakhulu kuwe, ngoko akufanele uhoxise ukulungelelanisa. Ikhefu elikhethiweyo ngokufanelekileyo akufanele liphazamise naphi na, kwaye likhulu kakhulu ukunyuka ukusuka emva, kwaye iigxu zegxala akufanele ziwe.
Abanikazi bebhokisi elikhulu kufuneka babe ngamaqabunga amaninzi, ngaphandle koko ibele iya kushiywa ngaphandle kwenkxaso. Ukuba, xa uphakamisa iingalo, isifuba siphumela kwiikomityi, nokuba wena okanye ubukhulu
Unokukhetha njani ibhodi kwabasetyhini abakhulelweyo?
Umgaqo obalulekileyo wesikrasi ngeli xesha lithenda yendalo, ikotoni engcono, kuba ulusu lwesifuba, ukususela kwi-trimester yesibili, luba lukhuni kakhulu. Ngaphandle kweso salo akufuneki kubekho imipu - bayalimaza esifubeni kwaye bangabangela ukugcinwa ubisi. Kukho iintlobo ezahlukeneyo zebras ezicwangciselwe ngokukodwa abafazi abakhulelweyo, abanye baya kuxhasa ngokupheleleyo ibele ngexesha lemini, abanye baya kukhululeka ukugqoka ebusuku - kufuneka ukhethe umzekelo olungeleyo kuwe.
Unokukhetha njani ibhondi yokuphumla?
Ibrasi enjalo kufuneka ibe yenziwe ngamathambo engokwemvelo, kufuneka ibuye ibonelele nge-breast belps inkxaso kunye ne-base, kwaye isenomxholo ococekileyo wokutya.
Oomama abaninzi bakhetha iigrafu ngeepavini, ezinokutsha ezivela phezulu okanye ngaphantsi. Yaye inkqubela ephumeleleyo kakhulu iya kuba yibrabhu eneviniweyo eya kulungelelaniswa ngesandla esisodwa-yesibini iya kuthathwa ngumntwana. Ukuba ukhetha umzekelo owenziweyo wezinto zokwenza izinto, ke ubeke ingqalelo ukuba loo nto yayingaphandle, ngaphakathi kwendebe kufuneka ithambile, eyenziwe ngekotoni kwaye ngaphandle kwemigangatho.
Ubungakanani obuchanekileyo bra ibalulekile njengoko uyilo olulungele wena. Ukumisa kakhulu kuya kuphazamisa ukusabalalisa ubisi, kwaye ukukhululeka akuyi kuxhasa isifuba. Kwakhona kukhethwa kubalulekile ukuba kuqwalaselwe, ukuba kwindawo efanelekileyo ifanele ibe yinto ekhethekileyo, ubisi obisiweyo, amaqabunga ahlambulukileyo. Ngokwahlukileyo, kuya kufuneka ukhethe ibhondi yokulala, kufuneka ihluke kumini. Ngokuqhelekileyo yintlafo ekhululekile ngaphandle kwemigqomo kwaye yenze iikomityi, ixhasa ngokusisigxina ibele.
Ungakhetha njani ibhola yezemidlalo?
I-bra yezemidlalo kufuneka ikhethwe, ngokusekelwe kulohlobo luni lwezemidlalo oza kuba nalo. Ngenxa yeebrasi zezemidlalo
Kukho nexinzelelo kunye nokuxhasa ibrasi. Ukucinywa kufuna abafazi besayizi esincinci sesifuba kunye nokuqeqeshwa okulula, ukuba ubungakanani abukho ngaphezu kweyesi-3, kuzo zonke iimeko kufuneka udinga ibrasi exhasayo. Kwakhona kubalulekile ukukhetha ibhokhwe ngokuchanekileyo ngobukhulu ukuze isifuba singacacisi kwaye asihlali ngaphandle kwenkxaso.
Kuyacetyiswa ukuba ukhethe kwiibrasi zezemidlalo kunye nomxholo ophezulu wezinto eziphathekayo, njengoko izakhi ziza kugcina iipore, ezenziwa ngexesha lomsebenzi onzima. Amathambo kunye nezibonda kwi-calyx kwiimidlalo azivumelekanga. Ama-seams aseleyo kufuneka avaliwe.