Iphupha - umqondiso wobomi bethu bemihla ngemihla, iingcamango, amaphupha, ithemba kunye nokwesaba. Icala lokulala lacatshangelwa ngokucacileyo ngoNietzsche emsebenzini wakhe ongenakonakalayo "Ngoko Spoke Zarathustra."
Kutheni umntu ekhuluma ephupheni: izizathu eziphambili
Kukho amanqaku angabalulekanga ukuba wonke umntu onamashumi amabini unomkhuba wokuthetha ephupheni, kwaye kuhle ukuba la maphupha azisa iziqhamo ezivelisayo, umbhali - ibali elitsha, ifilosofi - uthetha ngokukhulu ngoSocrates, Tesla njalonjalo. Nangona kunjalo, ukuba le nto ihluthisa umntu, ingakumbi ukuba iyacaphukisa abathandekayo, ngokugqithiseleyo, siya kuxelela ngokucacileyo indlela yokuyeka ukuthetha ephupheni.
Ngokuqinisekileyo, le ndlela yokuziphatha ebusuku, ayiyiyo isifo, nangona kunjalo, ukuphambuka kwinto eqhelekileyo, kwaye kumachiza kunalo igama - somnilokvii. Yintoni eyamangalisa ngakumbi, esinye sezizathu zokuba umntu uthetha kwiphupha kukuzalwa, oko kukuthi, eli propati ibonakaliswa kwinqanaba leDNA.
Iingcali zenzululwazi zihambelana neenguqulelo ukuba ukuba umntu uthetha ephupheni, kuthetha ukuba ngaphambili wayejongene nesimo esicinezelayo, kungekhona imbala engcolileyo. Iyakomelela iimvakalelo ezintle.
Ingcaciso yesayensi
Ubusuku bobusuku ubuthongo buchazwe yinto yokuba uvuyo, olufunyenweyo kwimihla yonke okanye ixesha elide, lubonakalisa kumaziko kwi-cortex ye-cerebral, enoxanduva lwemisebenzi yentetho, kwaye ngenxa yoko - iingxoxo kwiphupha.
Ubuthongo buhlukaniswe ngezigaba eziliqela, eyona nto ivelisa iindululwazi yindlala yokulala. Ngamanye amaxesha lo mpawu uya kulala. Ngokuqhelekileyo, oku kwenzekayo kwisigaba sokulala ngokukhawuleza, ngoko amagama athengiswa ukuthinta, amanyathelo, amehlo avulekileyo. Ngamanye amaxesha kunzima ukuhlukanisa umgca apho umntu elele khona, nalapho ekwazi ngokupheleleyo.
Ukuthetha kwiphupha kuqhelekileyo?
Izenzo zomntu, ezikulo xesha elimnyama lomhla, ungathwali umbala wentsholongwane, ukuba umntu uhlangabezana ngokuvisisanayo, ukuzola ngokomoya, isimo esihle sengqondo. Ingxaki kuphela kule meko ngummelwane ebhedeni, nokuba yinto engathandekiyo eyenza abanye.
Ukuze ungathethi ngexesha lokulala, hlengisa imeko entlokweni yakho, intliziyo, ekhaya - yakha umoya ococekileyo, uthathe ibhobha epholileyo, ufunde iincwadi ezintle. Makube ngcono ukuthabatha kwilizwe leenganekwane kunye nomlingo kungekhona umtsalane wokufunda okuncinci ngokubulala, kodwa udidi lwezobugcisa behlabathi. Akukhuthazwa ukuba ubukele i-movie egazini.
Ufanele uvale amehlo akho kwaye uphumule, ngokuhlwa kusiphe amafutha, ukutya okunamandla. Nika i-saladi eluhlaza, i-cottage cheese okanye izityalo. Kwaye umgaqo omkhulu-ukuhamba phambi kokulala, uphefumle umoya ococekileyo.
Ingxoxo kwiiphupha nezifo
Kutheni uthetha ebusuku ebusuku, sagqiba kwelokuba, sihlala sithetha ngokubonakaliswa ngokukrakra kwezinto ezixhamlayo kunye nezindlela zokulwa nalo mcimbi.
Kwimeko apho iingxoxo ephupheni zithintana nezifo ezinjalo zegazi,
Kubalulekile ukuphulaphula imiyalelo yesigqirha, uthathe imithi enqunyiwe, uzame ukuba ungakhathazeki, ngenxa yokuba izifo zengqondo zikhokelela kwimiphumo embi kakhulu kunokuba ulwimi lukhululwe ebuthongweni.
Ngokuphathelele F. Nietzsche, incwadi yakhe exoxwa ngayo ngaphambili, ifilosofi inxulumene nokuphupha komgangatho ongeyomsebenzi kunye nokungabikho komsebenzi kunye nomsebenzi ongenelisekile.