Kulabo abafuna ukupheka umama ocolileyo kumntwana wakho, siya kukuxelela indlela yokupheka ngokuchanekileyo ngobisi.
I-porridge ejoliswe ngakumbi kubantwana, kuyinqweneleka ukucosa ubisi ngamanzi, ushukela ukuba ungenakongezwa nantoni okanye ukunyusa amancinane kakhulu kwaye, ngaphezu koko, ukunciphisa inani leoli.
Indlela yokupheka ubisi we-semolina iphareji kumntwana?
Izithako:
- manga - 95 g;
- Ubisi bonke - 110 ml;
- amanzi abilisiwe - 110 ml;
- ushukela;
- ioli - 5 g.
Ukulungiselela
Okokuqala, lungiselela zonke izithako. Ubisi buhlanjululwe ngamanzi, ubilise, ufefe i-semolina kwaye, ngaphandle kokuyeka ukuphazamisa, vumela isisindo simmer malunga nemizuzu engama-3. Ngeli thuba i-croup iya kuvuba kakhulu kunokwenzeka kwaye ifinyelele kumgangatho wokulungela. Kuphela ngoku ungayifaka kwisitya, yongeza ioli, ushukela ukuba ufuna kwaye udibanise.
Ukuba umntwana wakho uyadla kakubi, zama ukumdlalela ngokucokisa isidlo kunye nama-syrups amnandi. Umzekelo, ukusuka kwijam ukwenza imidwebo - ilanga okanye intyatyambo. Okanye uzalise umgudu kunye neziqhamo ezifanelekileyo eziqhamo okanye izithelo.
Ungayilungisa njani i-manga yamanzi ebisi kumntwana?
Ngentsana eneminyaka elilodwa ubudala, i-kasha iphekwe ngaphezulu kwe-liquid, iresiphi nje ichazwe ngezantsi. Ukususela ekubunjweni, ukuba kunqweneleka, unako ukubeka ngaphandle ioli kunye noshukela.
Izithako:
- Ubisi abukhulu okanye buhlanjululwa ngamanzi - 225 ml;
- iquroup ye-semolina - 75 g;
- i-rustic ioli- 25 g;
- ushukela - 25 g;
- encinci yetyuwa.
Ukulungiselela
Okokuqala hlaziya iindonga kunye nezantsi kwepen nge-iced amanzi. Le nkqubo ayiyi kuvumela ubisi ukuba bushise ngokubilisa nokuphanga i-porridge.
Ngoko, ulethe ubisi ekubiliseni, ukongeza ushukela kunye netyuwa kwaye ugxininise ukwenza i-crystals ibonakale. Ngoku ufafaze i-semolina kunye neqhekeza elincinci kumbisi obilisayo kwaye ugxininise ngamandla, ngaphandle kokuphazanyiswa, ukukhusela i-lumps kwaye wenze ukuhambelana okufanayo.
Ezinye iingcali zenkcubeko zincoma ukucwina i-croup kwipani ehlukeneyo, uze uyithulule ubisi obilisayo, ngaloo ndlela uqhubeke upheka. Kukholelwa ukuba ngale ndlela iimbumba ayilunganga ngqo. Nangona kule nguqulelo, kubaluleke kakhulu ukuba kuphazamiseke ngokuqhubekayo nobisi kunye nokutya.
Pheka i-porridge imizuzu emihlanu, uze ususe ekushiseni, engeza ibhotela uze usebenze etafileni, ucolile ngaphambili.
Ngokwale recipe, i-semolina iphuma kakuhle, kodwa inokuzaliswa ngokuthandayo, ngaphakathi kwimenyu evunyelwe yintsana yakho.