Ukuvuvukala kwamadolo ngenye yezifo eziqhelekileyo zesistim se-musculoskelet. Inani elikhulu lamatyala okuvuvuka kwamadolo ngenxa yokunyuka kwengcinezelo kwintsebenziswano ngexesha lonke lobomi. Ibhokisi elihlangeneyo lijikelezwe ngamathambo e-organic, efaka amathambo emadolo ngohlobo lwe "corset" lweetoni kunye nemigqa. Ngenxa yoko, intlungu emadolweni ingabangelwa kuphela yingxaki edibaniseneyo, kodwa kunye nokuvuvukala kwegigaments, i-tendon okanye i-meniscus.
Izizathu kunye neempawu eziqhelekileyo zokuvuvukala
Ukuvuvukala kwexolo kuthiwa yi-gonarthrosis kwaye kunokushukunyiswa zizizathu ezahlukeneyo:
- nzakala;
- ulwaphulo olunxulumene nobudala;
- ukubuthathaka kwezihlunu;
- iziphazamiso kwisixhobo sokuhlaziya;
- usulelo lwama microorganms.
Inkqubo yokuphuhliswa kwesifo isetyenziswe ngexesha kwaye iimpawu zibonakaliswa ngokuthe ngcembe. Intlungu engapheliyo ngexesha lokuqala kwesifo emva kwexeshana ibe yinto esigxina kunye neyobuhlungu. Ngokufanayo, ezinye iimpawu ziphuhliswa:
- ukushisa okwandisiweyo kunye nokubomvu kwisilonda;
- ukuvuvukala kokubambisana;
- umda wokuhamba.
Ukuvuvukala kwemigqa yexolo
Le nkqubo yokuvuvukala ayithinteli kakhulu intsebenziswano ngokwayo, njengoko iigamentshi ezungezile. Ukuhlangana kwegolo kujikelezwe yi-4 ligaments: ezimbini zangaphakathi kunye ezimbini zangaphandle. Ngamanye amaxesha ukulimala nokuvuvukala kunokuchaphazela i-ligellar ligament. Ngokuqhelekileyo, ukuvuvukala kwemizila yexolo elidityanisiweyo kukubangelwa yintlungu okanye ukubonakaliswa kweenguqu ezinxulumene nokuguquka kwexesha elidala emzimbeni. Ukuvuvukala kwegigamente kuhamba kunye nentlungu nokuvuvukala, okunciphisa umqhubi wemoto yendibano.
Ukuvuvukala kwethenda yexolo
Olu hlobo lokuvuvukala emadolweni luvela, ngokukodwa, ngokuthe ngqo kwindawo yokuqhotyoshelwa kwe-quadriceps ye-femoris muscle ukuya kwingxenyeni yangaphambili ye-tibia. Ukuvuvukala kwetendon yexolo elihlangene nokuvuvukala kwegigaments kukwahlukana kukuba i-ligament umonakalo ovela ngaphakathi kwendawo kunye kunye kunye nokuvuvukala kwetoni kuyinkqubo eqhelekileyo yokubonakala kwe-microtraumas. Ngaloo ndlela, ngexesha lokuvuvukala kwe-ligament yexolo elidityanisiweyo, elihambisana neentlungu ezibuhlungu, umntu kufuneka alawule kwaye anciphise umsebenzi odibeneyo, ngelixa ukuvuvukala kwetendon intlungu ibuhlungu kwaye isigxina, umthwalo awunciphisi kwaye isifo sifika kwisigaba esingapheliyo. Ukuvuvukala kwetendon yexolo elihlangeneyo kuthiwa i- tendinitis .
Ukuvuvukala kwamadolo ase-jointiscus
Olu hlobo lokuvuvukala kwamadolo oludityanelwe mhlawumbi lubuhlungu kakhulu. I-Meniscus - uhlobo lwe-gasket ezivela kwimizimba yokuxhamla kwi-knee, enomsebenzi wokwenza imali. Isibonakaliso sokuvuvukala kwamadolo e-meniscus ehlangeneyo yintlungu ebukhali, kwindawo yokuhlala kuyo, kunokwenzeka ukufumanisa i-meniscus echaphazelekayo:
- eliphakathi (elisezantsi ngaphakathi kwedolo);
- I-Lateral (ekhoyo ngaphandle kwexolo elihlangeneyo).
Uninzi lwamaxesha amancinci awenziwe ngamadoda. Ukuba i-meniscus yonakaliswe, intlungu ebuhlungu inqanda umlenze ungaphambuki, kwaye unyango luthatha ixesha elide.
Unyango lokuvuvukala kwedolo
Kwonyango lokuvuvukala kwamadolo, kudingekile ukubonelela uxolo kunye nokunciphisa umthwalo emlenzeni owonzakeleyo ngoncedo lwee-bandages ezikhethekileyo okanye ibhanki e-elastic. Kwakhona kusetyenziswa unyango lweziyobisi, olubandakanya ukuthatha amayeza anceda ukunciphisa ukukhukhumeza nokulungisa izicubu:
- Diclofenac;
- Ibuprofen;
- Chondroitin, njl
Ukusetyenziswa kwangaphandle, i -ointment-inflammatory oil is recommended:
- Troquevazine;
- I-Fastum-gel;
- Indovazin;
- Voltaren;
- I-Collagen-Ultra.
Kwinkqubo enzima yeprogram yokuvuvukala, iisenki kwidibeneyo zinokucetyiswa.
Emva kokususwa kweentlungu eziphambili ze-physiotherapy zixhunyiwe:
- magnetotherapy;
- electrophoresis;
- laser;
- ukusila.
Konke oku kwenza kube lula ukunyusa impembelelo yeziyobisi zonyango kunye nokukhawulezisa ixesha lokuvuselela.
Kwimiba enzima kakhulu, ukungenelela okutyathwayo kunye nokutshintshwa okuhlangeneyo kunokwenzeka.