Ukuvuvukala kwamadolo kunye nelashwa ekhaya

Iintlungu eziqhelekileyo ezichaphazela amalunga ukuvuvukala, okwenziwe emadolweni. Izikhalazo eziphambili zesigulane zihamba ngokukhawuleza kunye nentlungu enzima. Ngenxa yokungabikho kokuphumla kwamagqabha anqunywe ngugqirha, amayeza angenako ngokwaneleyo. Ukunyangwa kokuvuvukala kwamadolo asekhaya kusebenza kakuhle kwaye kukuvumela ukuba ube nemiphumo emihle, kuphela ngeenkqubo eziqhelekileyo kunye neenkqubo ezide.

Amachiza ukuvuvukala kwedolo

Ukumisa intlungu ngexesha lamagxininiso, izidakamizwa ezichasayo zibalulekile. Bayakwazi ukususa ngokukhawuleza intlungu yesifo, ukuphelisa ukukhukhumeza ngokweqile nokuyeka ukuphuhliswa kwesifo eso.

Amayeza ahloselwe ukusetyenziswa kwangaphakathi, athathe:

Ngexesha eliphakathi kokunyanzeliswa kwesigulane kunqunywe i-chondroprotectors, equka uTeraflex, Arthra. Ezi zi yobisi zijoliswe ekuqiniseni izicubu kunye kunye nokuthintela ekutshatyalaliswa.

Ngokuqhaqhazela ngamadolo okuxuba ukusetyenziswa kwamathambo:

Bahlambulula indawo echaphazelekayo malunga neeyure ezine.

Kananjalo kusebenza neeplastiki ezikhethekileyo zeNanoplast kunye neVoltaren, ezidibaniswe kwisayithi eligulayo ixesha eliphakathi kweeyure eziyi-12 ukuya kwezi-24. Ngokubanzi, ubude bonyango lunokufikelela kwiintsuku ezingamashumi amabini.

Unyango lwendlela yokuguqa ngamadolo kunye nezilwanyana zomntu

Izonyango zasekhaya zisebenza ngokufanelekileyo. Nangona kunjalo, kubalulekile ukuba sikhumbule ukuba banokusebenzisa indawo yabo kuphela kwisivumelwano kunye nogqirha. Cinga uchungechunge lwezinto ezikhawuleza ukuphucula:

  1. Ukufunyanwa kwamanzi okuhlambela, apho iimbilini ezigulayo kuphela ezifakwe ngaphakathi. Le khosi iqulethwe iinkqubo ezinhlanu, eziphindwa rhoqo emva kweentsuku ezimbini. Ngamanzi acetyiswa ukuba ungeze i-decoctions yepine okanye iinaliti ze-spruce.
  2. I-Potato ixininisa kwakhona inokubangela ukuvuvukala kwethenda yexolo elihlangeneyo njengemilinganiselo eyongezelelweyo kunyango. Ukwenza oku, iifatata zomhlaba zitshiswa kwindawo yokuhlambela amanzi kwaye zihanjiswe phezu kweqhekeza ye-gauze, leyo isekelwe kwindawo egulekileyo.
  3. Kukulungele ukuxuba amajoyina kunye nokunyuswa kwetambo okanye ngemveliso eyenziwe ngokufanelekileyo, njengobunxilisayo, i-pepper tincture okanye i-camphor yotywala. Unyango luyenziwe ngaphambi kokulala, kwaye ubusuku ubunxibe umlenze.