Ukuvuvuka kwemilenze - zonke izizathu ezinokubakho kwaye unyango olungcono

Ukuzithoba kweenyawo kuyinto eqhelekileyo ekhathazayo abantu abaneminyaka ehlukeneyo kwaye ingaba neziphumo zezifo ezibalulekileyo zomzimba: i-cardiovascular, lymphatic, urinary. Zininzi izizathu zokuzikhukhumeza. Ukuxilongwa kuxhomekeke kwi-etiology: kunye nobuqili be-pathology.

Kutheni ukuvuvukala kwemilenze - kubangela ukuvuvukala kweengalo ezisezantsi

I-Edema ivela xa umbane ogqithiseleyo uqokelela kwisikrini se-tissuelarcellar, i.e. apho akufanele kube khona. Izitho ziphendula ngokungalingani phakathi kweendlela ezijongene nokulawulwa kwe-metabolism. Ukuvuthwa kwemilenze kuyahluka: i-bilateral kunye nenye-cala, inokuchaphazela iinyawo kunye neminwe, amadolo, isango, njl, ihamba kunye nentlungu kunye nezinye iimpawu, zichazwe ngaphezulu okanye ngaphantsi.

Ejongene nale nzeka, abantu bazama ukuphendula umbuzo: kutheni bavule imilenze yabo? Iziganeko ezivuthayo zininzi, kwaye ugqirha kufuneka amisele. Njengomthetho, iimeko ezingathandekiyo zezilwanyana zihamba kunye nezifo ezahlukeneyo kunye nokuphambuka. Kukho iintlobo ezininzi eziphambili ze-edema:

Ukuvuvuka kwemilenze ngexesha lokukhulelwa

Ixesha lokuzala umntwana lunzima kumzimba wesifazane. Uphantsi kwengcinezelo enkulu. Umthwalo ukwandiswa kuwo onke amalungu kunye neenkqubo. Ukuvuvuka kwemilenze ngexesha lokukhulelwa yingxaki eqhelekileyo, ingakumbi kwimimiselo kamva. Isizathu salokhu - ukuguqulwa kwimiba ye-hormonal, ukunyuka komthamo we-plasma, ukukhula kwe-uterine, ukunyuka kwengcinezelo yendawo kwimiva, kuncitshiswe ukuxhathisa kwimithwalo yegazi. Ukukhulelwa kuyimeko xa imilenze ikhula kwaye ibuhlungu ngenxa yezizathu zomzimba. Ingxaki iza kuxazululwa ngokwayo, nangona imeko jikelele yowesifazane ingaphuculwa:

  1. Ukuqhelanisa izintso.
  2. Ukuphelisa imilenze ye-varicose ephuphuma ngeemvini zegazi.
  3. Ungabandakanyi uluhlu lwesifo esichukumisayo se-thrombophlebitis kunye ne-gestosis.
  4. Gqoka izicathulo ezipholileyo (kungekhona kwisithende) kunye neengubo (kungekhona ukudonsa intshukumo).

Ukuvuvuka kwemilenze ekuguga

Ukukhathazeka okunamandla kunokudala ukuvuvukala kwemilenze kubantu abaneminyaka yobudala. Ingxaki inqanda ukunyakaza, ivelisa ubuhlungu obukhulu kunye nokubetha, izitho zingenza izilonda. Umgqugquzeli kufuneka afunwe ngokukhawuleza aze apheliswe. Njengomthetho, le nto ibonakalisa iingxaki ezinzulu ezenzeka emzimbeni. Izizathu eziqhelekileyo zilandelayo:

  1. Ukubunjwa kwe-thrombi - ngenxa yeemvumba ze-varicose okanye ezinye izifo zentsholongwane kwimigodi. Ukubonakala kobuqhopho kungathinteka ngokungabikho komsebenzi wemoto.
  2. Ukuphakanyiswa kwemizila kunye nezihlunu, iinqanawa ngenxa yentleba.
  3. Ukuphuma kwegazi. Ihamba neentlungu ezinzima.
  4. Izifo ezingapheliyo, isiphumo sokuthi kuqhutywe i-stagnation kumzimba wamanzi.
  5. Iintsholongwane zezintso kunye nesibindi.
  6. Arthritis. Ukuba umntu osekhulile uyavuvukala, unobangela obufihlakeleyo kwiinkqubo ezivuthayo ezenzeka kumalungu.
  7. Ukungaphumeleli kwentliziyo. Kule meko, ukukhukhuma kubonisa ubunzima besifo.

Ukuvuvuka kwemilenze kwindawo ye-ankle - izizathu

Ukuvuthwa emagqatsheni kaninzi kubonisa ukukhathala kwemilenze (umzekelo, ngenxa yokuma eside). Sidinga ukunyamekela ingqalelo kwimpilo, kungabandakanyi izinto ezinjengezibilini, iziphumo zokugqoka izicathulo ezingenakuthathaka, ukukhulelwa. Ukuba umlenze uphuphuthele emagqabini, ukuphuma kwe-lymph kuphukile. Ngokuqhelekileyo ukukhubazeka kufumaneka kwabasetyhini. Xa i-fluid iqokelela kwimigangatho ephantsi, ingabonisa ukuba kukho izifo eziqhubekayo emzimbeni. Izifo ezinzulu eziqhelekileyo phakathi kwezifo:

I-Edema yonyawo kummandla weedolo

Iimeko ezinjalo ezinjengoko ukuvuvukala kwamadolo okubangela kungabonakali nje kuphela, kodwa kukwaphulukana nokuva, kuvumela ukunyakaza. Izizathu zikwazi ukulala phezu komhlaba-umntu walimala, welula, njl. - imeko ngokugqabhuka ngokukhawuleza kwamadolo kunzima kakhulu. Ukuba kukho ukuvuvukala kwemilenze kule ndawo, izizathu zifihliwe, njengomthetho, kwimithwalo yomsebenzi. Ezi ngxaki ezifana:

Olunye uhlobo lwesilonda sisifo esithathelanayo. Ukuba umlenze uguqule emadolweni, oku kungabonisa ubukho bezifo ezahlukeneyo kunye nezifo ezidibeneyo:

Ngokwebukhulu be-edema, indawo (kwicala lomgca, ngezantsi, ngasemva), ugqirha uya kuba nako ukucacisa uhlobo lwesifo kwaye anikeze unyango olwaneleyo.

Unyawo lwaluvuvule ngeenyawo

Kwabanye abantu abanemilenze enempilo ngamanye amaxesha bajamelana neengxaki zobungangamsha kwindawo yeenyawo. Izandla eziguguzelayo njengecala elinye, kwaye zombini. Xa imilenze ivuvukile, oku kuphawulekayo, kodwa ukugula kwimihla ngemihla kwenzeka ngokungekho ngaphandle kweempawu kwaye uyayibona ngeempawu ezinjengobunzima kwiinyawo, "imfiva" efihliweyo. I-etiology yesi sifo sininzi. Ukuba umlenze uphefumle kwaye uphindwe ngokutsha, izifo zesifo okanye ukunyamezela kungase kube nephutha. Phakathi kwezinye izinto ezinokubangela ukuvuvukala ezinye izinto:

Imilenze yam ivule - yintoni endiyenzayo?

Yintoni endiyenzayo ukuba imilenze iyancipha? Lo mbuzo uyabakhathaza abantu abaye bahlangabezana neengxaki, kodwa abazi ukuba bafumane njani indlela yokuphuma kuyo. Isinyathelo sokuqala: ukuchongwa nokupheliswa komntu oshukumisayo, ngakumbi ukuba izifo ezingapheliyo, ezithathelwanayo nezinye izigwebo. Ukunyango kweziyobisi kuthetha ukuthatha iziyobisi ukuze kususwe iimpawu ezingundoqo kunye nokuphelisa ingcinezelo ye-pathology. Ungasusa njani ukuvuvukala kwemilenze, ukuba ingaqinisekiswa yiphina isifo? Kubalulekile ukuqinisekisa indlela yokuphumla echanekileyo, ukulahla izicathulo kunye neengubo zokugcoba, ukucofa kunye ne-gymnastics.

Iipilisi ezisuka emlenzeni

Unyango lwonyango luyakwazi ngexesha elincinci ukunciphisa ubuhlungu obungenabuhlungu obubangelwa ukuvuvukala kwemilenze. Ukusebenza kule syndrome, i-diuretics, ukususa umthamo ogqithiseleyo ovela emzimbeni. Ezi zi yobisi ziquka uFurosemide-unyango olusisigxina kunye nantoni, kunye nabanye:

I-ointment ukusuka ekuvupheni kweenyawo

Amalungiselelo asekuhlaleni asindisa kwi-edema ngoncedo kunye neepatilo ezifihlakeleyo, kwaye xa le nto ibangelwa zizizathu zomzimba. Iigels kunye namafutha okugcoba zisetyenziselwa njengomncedisi oyintloko. Basusa iinkqubo ezivuthayo ezenzeka kwiishukela zeemithwalo yegazi. Izongezo ezongezelelweyo: amafutha okugcoba asebenza kwindawo yangaphandle, angangena kwisisu kwaye angabangeli iziphumo ezibi. Indlela yokususa ukuvuvukala kwemilenze kunye neyeza zendawo? Kubalulekile ukufumanisa i-provocator of pathology kwaye ukhethe ioli efanelekileyo.

  1. I-Venohepanol, iTroxevasin, ioli ye-Heparin, i-Antistax i-gel iyasinceda ngemilenze ye-varicose.
  2. I-Girudoven kunye nezofana zayo kunye ne-leech extract zinciphisa i-edema ngokukhathala.
  3. Dolobene, Ginkor, Indovazin, Finalgon, Ketorol kuphelisa intlungu emva koxinzelelo kunye neentlobo.
  4. I-Ginkor Gel neVititan zivunyelwe ngexesha lokukhulelwa.
  5. Umhlanguli kunye noHerbion Escus kuboniswa kubantu abadala asebekhulile.

Izitshalo ezisuka emlenzeni

Akunjalo rhoqo iingxaki zokuzikhukhumeza zinokupheliswa ngoncedo lwamachiza (umzekelo, bangela ukuba isifo siphumelele kwisigulane). Emva koko izigulane zabantu zokuvuvuka kweenyawo ziya kuhlangulwa. Ziquka:

  1. Iingcambu ze-Diuretic kunye neqoqo: i-horsetailtail, amaqabunga e-cranberry, athwala iindlebe, i-parsley, i-birch buds, ingcambu ye-burdock; iintyatyambo ze-cornflower kunye nomdala-ukuba iinjongo zibeka ityala.
  2. Oyile. Ziye zisetyenziselwa ukuhlamba, ukuxinisa okanye ukuhlalisa.
  3. Razirka ukusuka kumaqabunga eKalanchoe kunye notywala.
  4. Ukunyanzela amaqabunga e-birch okanye i-potato slurry. Isiseko sihlanganiswe ngendwangu ecocekileyo kwaye sisetyenziswe kwindawo ephosakeleyo.
  5. Ubhebha nolwandle ityuwa. Imilenze iyancitshiswa imizuzu engama-30, kwaye izitho zixutywa.

Ukuzivocavoca ukusuka ekunyameni komlenze

Phakathi kwezinye izizathu, ukukhwabanisa kwemilenze ngamanye amaxesha kubangelwa ukukhathala, kodwa ukuhlawula kwimida efanelekileyo kuncedo kwiziphumo ezinzima. Kuya kunceda ukusabalalisa igazi, ukuthungula imisipha, ukususa intlungu. I-Gymnastics iba yinto efanelekileyo yokuthintela abo banomlenze wokuvuba rhoqo. Imisebenzi embalwa elula:

  1. Phakamisa iphantsi kwesithende.
  2. Vula iinyawo kwiindlela ezahlukeneyo okanye ujikeleze phantsi kombhobho weerubha encinane.
  3. Gweba yonke into eyaziwayo "ibhayisikili" okanye ugcine iigxina kwiindawo eziphakanyisiweyo.
  4. Beka unyawo olunene ngakwesobunxele, pha kamisa i-sock. Ukuzivocavoca, ukuguqula imilenze.
  5. Cinezela izithende zakhe kunye neesokisi kumgangatho - ngokunye endaweni yokuhlala.

Ukuhlambalaza emlenzeni

Ukusilalisa ekhaya kuyinkqubo elula eya kunceda ukususa ukuvuvukala emilenzeni ediniweyo. Oku kukukhusela okufanelekileyo; abo banenkathazo rhoqo, bahlambele iinyawo zabo ezikhathele imihla ngemihla. Kucetyiswa ukuba wenze oku emva kokunyuka kwantambama kwisitya: uxoke iinyawo ukusuka kwintonga enkulu, phezu kwe-shin. Emva koko uhlambulule ngamadolo uze ukhuphe. Xa imilenze ikhula, kubalulekile ukubuyisela ukuhamba kwegazi, ngoko ke ukunyakaza kufuneka kuhanjiswe phezulu, kukhuthaze ukunyakaza kuma-capillaries kunye neempahla.

Ukuphucula imeko yezigulane ezinamalungu angenziwa ngeenkqubo ezilula zasekhaya: ukuthatha iitrob, ukuhlalisa, nokuhlawula. Kwiimeko ezininzi kakhulu, umntu akakwazi ukwenza ngaphandle kokuthatha unyango. Xa ukuvuvukala kwemilenze kuyimpawu eqhubekayo, kufuneka ufune uncedo kwi-ingcali onokukwazi ukufumana isizathu sokukhubazeka nokuphelisa.