Indlela yokubuyisela ukuqina kwebele?

Nayiphi na ibhinqa ngexesha eliqaphela ukuba isifuba sincinci kwaye siqiniswe. Ngokuqhelekileyo oku kubangelwa kwinkqubo yemvelo yokuguga, kodwa iingxaki zingabonakala ebusheni, umzekelo, emva kokuzalwa komntwana, ukungalingani kwe-hormonal okanye ukulahleka kwegazi ngokukhawuleza. Ngako oko, kubalulekile ukwazi indlela yokubuyisela ukunyaniseka kwesifuba kwangoko ekuqaleni kwe-sag, ukwenzela ukuthintela utshintsho olubalulekileyo kule nxalenye ekhohlisayo yomzimba wesetyhini.

Indlela yokubuyisela i-breast elasticity and elasticity emva kokunciphisa ubunzima?

Mhlawumbi, ukwehla okubukhali emzimbeni ngenxa yezizathu ezahlukahlukeneyo, kubandakanywa nokubeletha, yimeko enzima kakhulu. Kule meko, kuyadingeka indlela edibeneyo, equka izinto ezinjalo:

1. Ukukhetha ilinen ecikizekileyo. Ibhokhwe kufuneka ifanise ubukhulu becala kwaye ixhase kakuhle ibele. Kuyinto enqwenelekayo ukuba i-bodice yenziwe ngezinto eziphathekayo.
2. Ukusetyenziswa kwezonyango zobugcisa. Izithako ezisebenzayo ezifana ne-caffeine, i-vitamin E, i-B5, i-elastin, i-algae e-brown, i-collagen, i-extract, izitshalo, izityela kunye nodongwe oluhlaza lufumaneka kwi-cream ye-mastectomy.
3. Wraps. Iinkqubo ezifanelekileyo zikunceda ekusebenziseni udongwe lwendalo, udaka olunonyango kunye namafutha abalulekileyo.
4. Ukuhlawula. Iingcali zicebisa ukuba zihlaziye isifuba ngokweendlela zeTaoist, iziphumo ziya kubonakala emva kweeveki ezi-4.

Indlela yokubuyisela ukunyaniseka kwesifuba ekhaya?

Ukongezelela kule ndlela, efuna ukuthengwa kwezonyango ezibizayo kunye neentengiso zee-salon, kukho iindlela zokumisa amabele alula ukuziqhelanisa:

1. Iinkqubo zamanzi ezahlukileyo. Kunconywa ukuba kulandelelaniswe emanzini afudumele kunye namanzi apholileyo, ukuxilisa ibele kunye ne-jet yamanzi kwisisetyhula. Ncedisa ukunqamanisa ukuxhatshazwa (imizuzwana engama-25-30).
2. Iigymnastics ezikhethekileyo. Imisebenzi efanelekileyo kakhulu yokuqinisa iibele iphosa phezulu kwaye iphakamisa izandla kunye nama-dumbbells (kufika kwi-2 kg).
3. Masks ezondla ukutya. Kuyinto enqwenelekayo ukuyenza ngokweziko zendalo (i-almond, umnquma, ukhukhunathi), kubandakanya udongwe, i-algae powder, ummy.
4. Isondlo esifanelekileyo. Kunyanzelekile ukuba uphuze malunga ne-1.5 ilitha yamanzi ngosuku, kunye nokubeka esweni isixa esiqhelekileyo seoli e-insaturated ekudleni, ukuthatha i-vitamin E.

Ngaba kunokwenzeka ukukhawuleza ukubuyisela ukuqina kwebele?

Zonke iindlela ezicetywayo zenzelwe ukutyhila ixesha elide. Indlela yodwa eya kunceda ukulungisa isithuba esele sikhona ngokukhawuleza ukuhlinzwa kweplastiki.

Ukuphakanyiswa kwenziwa ngugqirha kwiiyure ezingama-2-3, ukuphilisa kokugqibela kwesikhumba kuya kwenzeka emva kweenyanga ezi-5.