Ukutya kwePelagia kwi-buckwheat

I-Pelageya - eyaziwa njengelungu lejaji yomdlalo odumileyo weentetho "Izwi" kunye nomculi ngeenkcukacha zezwi ezikhethekileyo. Nangona kunjalo, lo mculi onomdla wayenakuchukumisa ingqalelo nje ngeetalente ezivakalayo, kodwa kunye neefom zakhe ezintle kakhulu. Njengoko umculi ngokwakhe avumile, wayeyidla inyama enamafutha, ngokuqhelekileyo wayidla i-high-calorie kunye nokutya okunomsoco. Ngasenyakatho (apho iPelagia ivela khona) kwakuqhelekileyo, ekubeni ukutya okunjalo kulawo malungu, ukutya okuqhelekileyo. Nangona kunjalo, oku akunakwenzeka kodwa kuthintela iifomu ezimangalisayo, ngaphandle koko, ikhamera, njengoko yaziwa, ngakumbi (ngokubonakalayo) yongeza ii-kilogram.

Ukutya kwePelagia kwi-buckwheat - sithetha ntoni na?

Ngenxa yoko, udumo lujongene nesidingo esinzima sokwenza umfanekiso omtsha ngokwawo. Kwaye oku kuncedwa kakhulu yi-buckwheat. Ngoko, yintoni ukutya kwe-Pelagia kwi-buckwheat, kubonga ukuba intombazana ingatshintsha njani ngokugqithiseleyo kangangokuba abantu abaninzi abayiboni na? Enyanisweni, akukho zifihli ezinkulu.

Njengoko i-vocalist yavuma, yaqonda ukuba imithintelo enzima ekudleni akuyena yona. Wazama amaxesha amaninzi waza waqhekeza, waqala ukutya kwakhona, wahlushwa ukuzisola. Ngenxa yoko, abaninzi abafazi abazama ukulandela abalandeli babo bayazi, ubukhulu bubuyele.

I-Pelagia yalahlekelwa njani isisindo kwi-buckwheat?

Ngenxa yoko, kwakudingeka sithathe yonke into ngokuqinisekileyo. Umculi zikhawulelene nayo yonke into ngaphandle kwe-buckwheat. Uthi le nto yinto leyo intombazana yayidla ukususela ekuseni ukuya kusihlwa kwiindawo ezincinci, ivumelekile ukunamathela kwiindlela ezikhethiweyo zokulahlekelwa ubunzima . I-Pelageya ilahlekelwe isisindo kwi-buckwheat, kwi-kilogram ye-15, ngelixa ivakalelwa yindlala yayingabandezeli kakhulu kwinkqubo yokunciphisa ubunzima.

Omnye umculi wathatha umgaqo wokungadli emva kwe-19.00 kuzo zonke kwaye ngokukhawuleza akazange aphule.

Yonke inkunkuma yokulahleka kwePelagia kwi-buckwheat yahlala iiveki ezimbalwa. Nangona kunjalo, yintoni eyayivuyisa kakhulu inkwenkwezi, i-kilos ayibuyanga! Enyanisweni, njengoko eyaziwayo, kwakudingeka ukuba ubuyekeze indlela yakhe yokutya kunye nokwenqaba konke ixesha elide.

Kwintliziyo yesondlo esikhethiweyo, i-porridge yayikuphela kwesitya esikhulu. Ngaphandle kokutya, ibhotela okanye inyama, njengoko zandisa umlinganiselo wekhalori wesitya. Nangona kunjalo, i-Pelagee buckwheat yayithandile kwaye namhlanje uvuyayo ukuyipheka ngesitya esicaleni kwaye isebenzisa i-buckwheat yokupheka izitya ezahlukeneyo.