Ukusebenza nabantu kubumnandi kwaye kunzima ngexesha elifanayo. Ngakolunye uhlangothi, umntu kufuneka atshintshe ulwazi, iimvakalelo, iingcamango. Kodwa ngakolunye uhlangothi, ngamanye amaxesha, ekunxibelelaneni, umntu unako ukhathala. Kwimeko yokugqibela, ukukhathala okunjalo kunokuhlala kungapheliyo, oko kukuqala kokutshiswa kobugcisa.
Ugqirha, yintoni ephosakeleyo kum?
Ngoko ke, ziphendulela kuwe, uzive uphefumla, iimvakalelo, imizwa ... Jonga kumanqaku adweliswe apha ngezantsi, kwaye ucinge ngengqondo apho ucinga ukuba ibonakalisa intsingiselo yombuso wakho wamanje:
- uvakalelo lokukhathala, ukuxhala;
- ukungabi namandla kunye namandla;
- ukugqibelela ukusebenza;
- ukwaneliseka koogxa, ophantsi, abathengi;
- ekhanda rhoqo;
- ukuphazamiseka kokulala, ukulala;
- ukungonakali kokuva, umbono;
- umnqweno wokutshintsha imisebenzi okanye ukuya "kude kunye nexesha elide."
Le yimiqondiso ephambili yokutshiswa kobugcisa. Xa kukhangelwa iimpawu ezifanayo kukungcono ukufuna uncedo kwi-psychologist, ngenxa yokuba akunakwenzeka ukukrazula ukutshatyalaliswa kwe-syndrome ngokuzimela. Ewe, njengendlela yokukhetha, ungathatha ikhefu ngokukhawuleza, kwaye uchithe iiveki ezimbini "ulwandle, ngolu lolwandle olumhlaza." Ilanga, ngokweengcali zeengqondo, linceda ukujongana noxinzelelo kunye nokukhathala. Kodwa ukuba akukho nto inokwenzeka, kwaye unyanzelekile ukuba uqhubeke uqhubeka usebenza, ushiye umsebenzi wokuxothwa, ngoko, nceda, kwi-specialist ingcali. Uya kuyidinga kwiiseshoni ezintathu ukuya kwi sixhenxe, ezibandakanya uqeqesho olukhethekileyo kunye nokuzivocavoca, kwaye kukho-ukuyeka ukukhathala!
Kungcono ukunqanda kunokunyanga
Izizathu eziqhelekileyo zokutshiswa kobugcisa emsebenzini zixakeke kakhulu, i-initiative kunye nokungabikho kwekhefu elide. Kubalulekile ukwazi indlela yokujongana nokutshiswa kobugcisa, nokuba bhetele ukuba ungakuphepha njani. Masiqale ngokulandelelana.
- Ngoxa uxubana nabantu emsebenzini, zama ukukhusela kunye nokukhusela "ukugcinwa kwemvakalelo". Ngokukodwa sixhomekeke ekudakaleni kwemvakalelo ebonisa iimvakalelo eziphazamisayo, umzekelo, ukuxubusha iingxube kunye neengcikivo kwiqela, okanye umntu ongathandekiyo. Ngaphambi kokuba wenze oku, cinga malunga nokuba oku kubaluleke kwaye ngaba kulungile ukuchitha ixesha kunye namandla.
- Isicwangciso esiphezulu emsebenzini asikuthembisi nto enhle, ngokwempilo yomzimba. Ungazithathi, ngokwongeziweyo kumsebenzi wakho, nakwomnye umntu, ukholelwa ukuba nguwe kuphela onokukwenza ukufaneleka. Ekugqibeleni, funda ukudlulisela kwaye uza kubona ukuba unomzuzu owongezelelweyo ukusela ikhofi kwaye ujonge kumagazini wakho ozithandayo.
- Kwaye, ekugqibeleni, malunga neeholide. Kufuneka uphumle, kwaye kufuneka wenze okulungileyo. Ukuhamba kweentsuku ezimbini awuyi kuwuyeka ukukhathala nokucaphuka. Ukuphumla kwakho kufuneka kube yimihla elishumi, ubuncinane, kwaye kufuneka ibe ngumgangatho. Cinga ngethuba elingakanani uthabatha iholide kwaye uhamba kwindawo ethile, apho uhlala khona,
kunye nomntu othandekayo kuwe? Mhlawumbi, ixesha lakho lifikile kwaye lixesha lokutshintsha imeko.
Ukuthotyelwa kwazo zonke ezi ngasentla kuya kuba ngumqobo okhuselekileyo wokutshiswa kobugcisa.
Ulwazi lwakho, amava kunye nezakhono kufuneka ziqonde ngokupheleleyo. Ukunganeliseki ngomsebenzi wakho, umvuzo kunye nokungabikho kokukhula komsebenzi, kuya kukukhokelela ekutshatyalaliswa ngokomzwelo emsebenzini. Uza kuhlala uneliseko kunye nentukuthelo, uxinzelelo oluqhubekayo. Kule meko, ungcono utshintshe imisebenzi, kuba ufuna ukuzihlonela kwaye wazi ukuba ufanelekile.