Ukuphuka komlenze

Umonakalo we-Bone udla ngokubakho ngenxa yesifo, kodwa kungaba neziphumo zezifo (umzekelo, kwi-osteoporosis, ingozi yokuphulwa komzimba iphezulu kakhulu).

Iintlobo zeziqhekeza

Ngobunzima:

1. Ukungqubuzana okungazalwanga kukupheka kwithambo.
2. Gcwalisa i-fractures, leyo leyo inokuthi ikhethiwe okanye ingabi ncamnye.
3. Ukulimala kwesikhumba:
4. Valiwe - azihambisani nemonakalo yenyama kunye andinxibelelwano nommandla wangaphandle.
5. Ezivulekileyo zitshintshiswe iziqhekeza, xa zitshatyalaliswa izihlunu zeethambo kunye nezicubu zesikhumba kwaye ziphuma.

Ngalathiso lweqhekeza:

1. Ukutshintshana - xa umgca wokuqhaqhaqhelwa ngokugqithiseleyo uphezulu kwi-bone.
2. I-Longitudinal - umgca wokuqhaqhazela uqhubeka kunye neethambo.
3. Ukwahlukana - apho ithambo kwisayithi elenzakaliswa likwahlukana ngeziqhezu ezininzi, kwaye akukho mgca olwahlukileyo.

Iimpawu

Kwiimeko ezininzi, iifracture ziye zatsho iimpawu. Ukwahlukana kwezinto ezikhethiweyo, okwenza ngamanye amaxesha kuthatyathwe ukululalisa i-tendon (ukuba kukho ukuxhatshazwa kwe-tibia okanye i-ankle).

Uphawu oluphambili lwesiphene luba buhlungu kwilungu, olwandisa naluphi na ukunyakaza okanye ukuzama ukuncika emlenzeni. Kwakhona, uvakalelo olubuhlungu luya kwenzeka xa uphepha umlenze wakho kwindawo yeqhekeza. Olunye uphawu olubonakaliswe ngophuko luhamba ngokuhamba (ukuhamba kwamathambo kwindawo engabonakaliyo). Ngentlungu yokuqhaqhaza, intlungu inokubuyisela kunye nokuphunga, kwaye umonakalo kwi patella ayivumeli umlenze ukugoba. Ukongezelela, iifractures ezifudukileyo zihamba kunye nokuvuvukala, ukuchithwa okubonakalayo kwindawo yokulimala, i-hematomas kunye nomonakalo wesisu.

Unyango

Unyango lwamaqhekeza luqhutyelwa kwiinqanaba eziliqela. Ngokukhawuleza emva kokufumana ukulimala, umlenze kufuneka ugxininiswe, unesistim, kwaye uthathe esibhedlele. Ngokuxhomekeka kohlobo kunye nobukhulu bokuphulwa komlenze okanye ukubeka i-gypsum, okanye kungenelelo olungenelelo lwenziwa. Kwimeko yesibini, iinqanawa zethambo zidibaniswe kwaye zifakwe kwi-intetho, okanye imida ye-fracture ifakwe kwisitya sensimbi kunye neentloko. Iimveliso zonyango, ngaphezu kwee-analgesics ngokukhawuleza emva kokulimala, ayinakusetyenziswa ekunyanga kwamafracture, ngaphandle kwemalungiselelo e-calcium eyenzelwe ukukhawuleza i-fusion bone.

Ukubuyiswa emva kokuphuka

Ngokunakekelwa ngonyango ngexesha elifanelekileyo kunye nolwazi, umlenze udla ngokuphindaphindiweyo uvuselela imisebenzi yayo, kodwa kuthatha ukususela kwiiveki ezi-6 ukuya kwezi-8 ukwenzela ukuba i-fracture ikhule ndawonye. Kwakhona, kuxhomekeke kumonakalo, ukulungiswa okungekho kuyadingeka.

Ukususela kwithuba elide (ubuncinane ngenyanga) isilungu singenakunqandwa, kufuneka siyihlakulele ukubuyisela ithoni ye-muscle kunye nokuhamba ngokubambisana, ukuphelisa i-atrophy ye-muscle. Ukubuyiselwa emva kokususwa kwe-gypsum kuqhutywa ngoncedo lwe-physiotherapy, ukuxubha, ukuhlalisa umzimba. Ukuzihlaziya ekuvuseleleni kuya kunceda ukufudumala izihlunu, ukulahla iziganeko eziphazamisayo. Kodwa ingongoma ephambili yokuvuselela imilenze ekhethekileyo yokuphuhliswa kwemilenze, ekufuneka iqaliswe ngokukhawuleza, kodwa ngexesha elifanayo qaphela kwaye ukwandisa umthwalo ngokuthe ngcembe. Ubunzima bokuzivocavoca ekuphuhliseni imisipha ayifani nantoni na eyinkimbinkimbi - kuhamba (ngakumbi, kulunge), ukujikelezwa kweenyawo (ukuphuhliswa kokubambisana), imilenze kunye nezikwere.

I ziphumo ze fractures

Njengomthetho, ukuwahlukana akuhlali ixesha elide, kodwa kwiimeko ezinzima kwaye unyango olungenakulungelelaniswa, ukuhlambalaza kungenzeka. Kwakhona, ngokusasazwa komthwalo emva kokususwa kwe-gypsum, kunokubakho ukulimala kwiimisipha.