Inyanga yeshumi elinanye yobomi be-crumb yakho yindawo yokuzalwa yakhe yokuqala, eya kuba yinguqu ukususela ebusana ukuya kubuntwaneni. Ngeli xesha umntwana usoloko uyazi ezininzi, uyaqonda ngakumbi kwaye uyakujabulela ukufunda yonke into entsha.
Kwiinyanga ezili-11, ukukhula kwengqondo kunye nomzimba kubonakala ngokutshintshwa kwenkqubela. Ngokomzekelo, ubunzima bomntwana ezinyangeni ezili-11 bunyuselwa kumyinge wama-gram ayi-400. kwaye iyakwazi ukusuka kwi-9500 ukuya ku-10200 gr. Inani lokukhula liyancitshiswe kakhulu ngokuthelekiswa neenyanga ezidlulileyo, ukwanda ngo-1-1.5 cm kuphela.
Yintoni enokuthi iinyanga ezili-11 zenzeke?
- ukuzaliseka ngokuzithemba izicelo ezilula kunye nemiyalelo: kunika, thatha, ukuzisa, ukuthatha;
- ngokunyanisekileyo uyasabela ekudumiseni nasekuvunyelweni kwezenzo zakhe;
- uyayiqonda ingxoxo malunga nezinto zansuku zonke, malunga nawe, malunga nezifuyo;
- uqala ukubiza amagama okuqala (umama, dai, am-am) kwaye ulandele izandi zezilwanyana (pi-pi, ku-ku, g-ha);
- phucula impawu: ixelisa izilwanyana ezahlukahlukeneyo, izigubhu okanye iinqwelo ezibi, zenza iindwendwe ezamkelekileyo kunye nokuhlaselwa;
- ibonisa iinzame ezizimeleyo zokutya kunye ne-spoon kunye nokusela ngokuzithemba kumgudu;
- uzama ukuhamba ngokuzimela, ukubambelela kwisandla somama okanye kwesofa, ukhawuleza ngamanyathelo kakuhle.
Urhulumente wabantwana kwiinyanga ezili-11
Xa uneminyaka engangonyaka, umntwana angatshintsha urhulumente wekhadi lomhla. Uninzi lwabantwana luba lukhuni, aluyi kulala etaweni kunye nasezothutho kwaye ushintshele ukulala komnye. Kunzima ukuqonda umbuso omtsha, kodwa ngokuqhelekileyo kwiintsuku ezimbalwa umntwana ujwayele ukuphila ngendlela enjalo. Imilinganiselo yosuku lomntwana lulandelayo:
- 8.00 - ukuphakamisa;
- 12.00 - isidlo sasemini;
- 13.00-15.00 - ubuthongo bemini;
- 20.00 - buyela.
Ulawulo olunjalo lomhla luya kunceda umntwana kamva kunzima ukuvuswa kwintsimi kunye nesikolo, kwaye uncedise ukuba angcono ukucwangcisa ixesha lakhe.
Ukutya komntwana kwiinyanga ezili-11
Kwiinyanga ezili-11, abantwana bahlala benamazinyo obisi abisi-8, okuza kuzisa imenyu yomntwana kufuphi nomntu omdala. Abazali basadingeka bakhumbule ukuba iimveliso zentsana kufuneka zibe luncedo kakhulu, kwaye ukutya kukulinganisela. Kwimenyu, kufuneka udibanise iimveliso eziqinileyo ezifaka isandla ekuphuhlisweni kwezixhobo zomhlathi. I-Pureeiforms ingatshintshwa izitya ezityiweyo. Umntwana kufuneka anikwe imveliso kwifom ebilisiwe okanye i-steamed. Ukutya kufuneka kufake intlanzi, inyama, imifuno (eluhlaza kunye nobilisiwe), izithelo, okusanhlamvu, umgubo, iimveliso zobisi. Unganiki izitya zomntwana kwisidlo esingumntu omdala nakwieholide, umzimba wakhe awukakulungeli ukugaya ukutya okucwebileyo, i-marinades kunye ne-pickles, ukutya okutshaya, i-seasonings, i-chocolate kunye nezinye iiswidi. Ukutya komntwana weenyanga ezili-11 kufuneka kube yimizuzu emihlanu, kwaye imenyu ingahluka, umzekelo, ngoncedo lwee recipes zezingane. Njengoko izitya zenyama, unokwenza i-cutlet, i-souffle inyama, i-meatballs. Ukuhlobisa, iifatata ezihlambulukileyo ezivela kwimifuno: iizambane, i-zucchini, iinqotyi, ithanga. Xa uneminyaka engama-60 ubudala, unokuqala ukupheka i-salads yakho yemifino egadiweyo egqoke ngeoli yemifuno kunye nesaladi yesithelo kunye ne-yoghurt. I-dessert, unako ukumnika umntwana i-kissel, i-cookies kunye ne-compote, i-cottage cheese.
Iiklasi kunye nomntwana weenyanga ezili-11
Iinyanga ezi-2 zokugqibela zonyaka wokuqala zisexesha elixakeke kakhulu, kwaye umntwana kwiinyanga ezili-11 uphucula izakhono ezifunyenwe ngaphambili. Kulo xesha abazali banokuwuthabatha ingqalelo ngokukhethekileyo kwimidlalo nasekunxibelelaneni nosana.
- Imidlalo yokudlala nomntwana. Awukwazi ukwenza kuphela izenzo ezintle ngamathoyizi (ukutya, ukulala), kodwa unikele nomntwana ukuba akhethe icebo lakho elicetywayo lomdlalo: "Yintoni le idodoli ngoku, ilala okanye idle?". Ukuncintisana nomdlalo kunye nokongezwa kwimeko yomzwelo, umzekelo, idonki ekulungele ukudla, idle, ihambe.
- Imidlalo kunye nemifanekiso. Ukubonisa imifanekiso eyahlukeneyo, unako ukuhamba nabo ngamabali okanye udibanise nokubonisa umdlalo ofanayo. Oku kuya kunceda ukufunda izakhono zokudala, kubangele ukuqokelela isigama, ukuphuhlisa intetho.
- Imidlalo kunye nabantwana. Kwiinyanga ezili-11 umntwana sele sele eqala ukuba nomdla kwimidlalo kunye nabanye abantwana. Nangona kule minyaka abayaziyo ukuba badlale ndawonye, baya kuvuya ukubukela abantwana abadala kwaye bazame ukujoyina umdlalo. Kule minyaka, zama ukubeka izimvo kwintsana nganye ngesinye isinyathelo somnye umntwana, kumncede akwazi ukujamelana nemisebenzi enzima ngexesha lomdlalo.