Ubumnandi bemvelo kunye nephunga elimnandi lobumnandi ... Ngubani phakathi kwabantu abayayiqondi le ntle ngongoma - ingcamango yetiyi ye-lime? I-lime yeyayi enye yezona zinto zidume kakhulu kwaye zinohlobo lwazo-nokuba iziphuzo ezindala. Kuyinto ehlwabisayo, eyiluncedo kwaye yona nto ingundoqo yonyango. Nangona kunjalo, njengawo nawuphi na olunye utywala, le teyi inqatshelwe kwaye, xa isetyenziswe ngokungafanelekanga, inokulimaza impilo yomntu. Ukuqhubela phambili kwinqaku - itiye kwi-linden-inzuzo kunye nenzakalo, kwaye kwakhona - indlela yokuphuza itiye ngokufanelekileyo.
Izinzuzo zeTa kwiLime
Ita eyenziwe kumbala we-linden inokwenza okulungileyo nokubi. Okulandelayo - yonke into kwizigaba.
Unceda ngezifo ezinjengoku:
- ukunyanya;
- izifo zentsholongwane;
- izifo ze-catarrha zeentlobo ezahlukeneyo;
- edema;
- izifo ze rheumatic;
- ukugubala okungapheliyo nokukhathala;
- izifo zeengtso;
- izifo ezivuthayo zendlela yokuphefumula, njl
Iintlobo kunye nenzakalo yeeyi kumagqabi e-linden, kunye netiyi ezivela kwiiflemu ze-linden, sele zibonakaliswe ngethuba kunye nesayensi. Ukuphulwa ngokufanelekileyo, le teyi iqukethe i- vitamin C , kunye ne-glycosides, ene-antipyretic, i-anti-inflammatory, i-expectorant, i-pathogenic kunye ne-anti-infective, i-tanins, i-oil efunekayo, i-carotene kunye ne-flavonoids, ekunceda ukunyanga izifo ze-sclerotic, kunye nokomeleza iindonga zemigudu yegazi.
Ngokubhekiselele kwingozi enjalo ye-tea, kunokutsho ukuba ukusetyenziswa kwakhe okungagqibekanga kunye nokusetyenziswa ngokugqithiseleyo kunokuba nemiphumo engalindelekanga. Ngoko ke, ngaphambi kokusetyenziswa, soloko udibana nogqirha. Kuyinto engathandekiyo kubantu abanenkxwaleko yenkqubo yesifo, izifo zenhliziyo. Ezi ngqinano zibangelwa ukuba ukungena emzimbeni womntu, itiye isebenza imisebenzi yokukhusela yokulala. Ngenxa yoko, inkqubo ye-nervous is overexcited, kwaye inkqubo ye-cardiovascular iqala ukusebenza kwi-mode ye-stop stop, oko kukuthi, ngokunyuka komthwalo.
Ukusetyenziswa okufanelekileyo kwolu hlobo luya kuncedisa ukulungelelanisa umsebenzi wegastrointestinal tract and digestive system. Oku kunokwenzeka ngenxa yokuba itiye ye-lime ikhawuleza ukukhutshwa kwe-bile kwaye iqinisekisa ukusetyenziswa kwee-enzyme ezijongene nokugaya.
Ngokwahlukileyo, kufuneka kuthiwa ngetayi ehlaza kunye ne-honey, inzuzo leyo leyo yokusetyenziswa kwayo inegalelo ekunyuseni kwetoni yomzimba womntu. Kuya kuba luncedo kuloo teyi kunye nabantu abajongene nokunyuka kwengcinezelo yegazi.
I-tea engenamandla e-linden inokukunceda ukuphelisa ukulala nokulala. Kwakhona, itiye ye-lime izakukunceda ukususa ngokukhawuleza ukukhathazeka nokukhathazeka.
Kuphawulwe ukuba itiye leqhekeza yinto enhle kakhulu ngenxa yokuphazamiseka kwenkqubo ye-genitourinary ebangelwa ukuyeka umyeni, ukuya esikhathini, njl. Kuya kunceda kwimeko yesimo sokuhamba kwimihla. Eli nyathelo lichazwe ngobukho bemifino ye-phytohormones kwitiyi ye-lime, efana ne-estrogens. Ngenxa yoko, le teyi inconywa ngokukhethekileyo kubasetyhini babo bonke ubudala.
Indlela yokwenza itiye yelime ngokuchanekileyo?
Njengoko sele kukhankanywe ngasentla, ukuba ukusebenzisa itiye ye-lime kunefuthe elihle kwimpilo yabantu, kufuneka kulungiswe ngokufanelekileyo. Kwaye, njengokuba kuthembisiwe ngaphambili - iteknoloji ye-tea efanelekileyo yokuphuza i-tea - eyongezelelekileyo.
Ukuphuza itiye, kufuneka uthabathe amanzi abilayo, ukushisa okuba malunga nama-90-95 degrees kwaye akukho nanye - kungekhona! Ngaphandle koko, ubushushu buya kubulala ubuninzi bezondlo. Igalazi yetiyi kufuneka izaliswe ngeglasi yeeyi. Okulandelayo - uthele amanzi abilayo kwaye ugxininise imizuzu engama-30-40. Yiba itiye elihle!