Ukukhula koBruce Lee

Indoda engummangaliso, uBruce Lee wasungula indlela yakhe yokulwa, ebizwa ngokuba yiNdlela yeFist Fist. Umzimba wakhe awunamandla kuphela, kodwa ukhawuleza. Ngakuye kwakukho amahemuhemu amaninzi kwaye akusilize: ekuqeqeshweni kubafundi bakhe, wabonisa okokunye, njengemimangaliso, awuyi kuthi igama. Ukongezelela, unokunyathela ngokulula isandla esinye, iminwe emibini. Kwaye kwenye yee-airports zayo, uBruce Lee, ngokufutshane, njengokuphakama komntu kunye nokukhanya okulula, ibhokisi elithwele elinama-100 kg liye laphawula! Ngaba imimangaliso?

Yintoni ukuphakama nobunzima bukaBruce Lee?

Wayelinganisa iikhilo ezingama-64 kuphela, kwaye ukuphakama kukaBruce kwakuphantsi - ngu-171 cm kuphela. - Ngokutsho kwakhe, imfazwe imele ingapheli ngaphezu kwemizuzwana emihlanu. Uhlala ephumelele, waya kwinjongo yakhe. Ngethuba loqeqesho, akazange azigcinele yena okanye abafundi bakhe abazinikeleyo.

UBruce wayomelele kakhulu kwaye ngokukhawuleza. Amaqhinga akhe okulwa nawo aquka ukunikela ukuhlaselwa amaninzi kangangoko kunokwenzeka kumdlali wakhe ngexesha elifutshane. Yintoni ongayithetha, kodwa ikhadi lokutyikitya likaLee oyingqungquthela kwakubukhali kunye namandla.

Ukukhula, ubunzima bukaBruce Lee, ubungakanani biceps, kunye nezinye iiparameter zomzimba

"Ukuze ndinqobe intshaba yam, andiyidingi iqela. Umzimba isixhobo sam, "utitshala omkhulu uthetha ngokuphindaphindiweyo. Wayefuna ukufezekisa ubunzima obungakaze kwenzeke, kwaye wakwenza ngenxa yokuxhalabisa iiyure ezininzi zokuqeqeshwa. Unako ukuqhuba ukunyuka okufanayo ixesha elide kwidoli lomthi ebizwa ngokuthi "mok jong".

UBruce Lee wakhula amandla , amandla omzimba kunye nokunyamezela kwenkqubo ye-cardiovascular system. Ngokutsho kwedatha ka-1965, umthamo wesibuno sakhe, inxalenye ephezulu, yayingu-77 cm, i-bottom-67 cm.

Ngaphambi kokuba uqeqesho luqhube, ivolumu yesibindi i-100 cm, kunye nokuphefumlelwa - 107 cm.

Emva kokuqeqeshwa, umthamo wesifuba somphathi omkhulu wezobugcisa be-karate ulingana nesimo sokuzola - 110 cm, kunye nokuphefumlelwa - 113 cm.

Ngaloo ndlela, umthamo entanyeni ukuphumla u-39 cm, emva koqeqesho-41 cm.

Ngokumalunga nobukhulu bebiceps, ngakwesobunxele phambi koqeqesho ngu-34 cm, emva kwe-34, 5 cm, ilungelo kwicala lokuqala-35.3 cm, ekupheleni kwe-37 cm. Ukongeza, i-forearm ephumayo i-28.1 cm, emva kokuqeqeshwa koqeqesho - 30.8 cm. I-frontarm efanelekileyo kwimeko phambi koqeqesho-29 cm, emva kwe-31 cm.

Funda kwakhona

Isalathisi sesokunxele kwimeko "phambi" ngu-16 cm, "emva koko" ngu-18 cm. Isixhobo sokunene sisekuqaleni 17.5 cm, emva koqeqesho-18.5 cm.

Umlenze wokunene - 55 cm emva - 58 cm, kwaye ngakwesobunxele ekuqaleni ulingana no-53.3 cm, ngoko-57 cm.